This Thanksgiving will be especially difficult for many people. Some may even skip the holiday feeling that there’s nothing to celebrate. During these difficult times, how can we develop gratitude when we’re feeling anything but thankful? Myke Merrill, D.Min., says, “One great challenge everyone faces is how to manage your internal response in spite of […]
Archive | Self Help
The Best Way to Stop Pain Is to Stop Fighting It
Who wouldn’t want to learn how to put suffering on hold? Trevor Campbell, M.D., says, “When you understand what pain is, you can work around it.” Let Dr. Campbell tell you things about pain management that most doctors don’t even know because the topic isn’t covered well in medical school! You’ll learn why you shouldn’t […]
Is Putting Yourself First Really Selfish?
If your audience is typical, it is filled with men and women who have difficulty saying no to requests even if saying yes is not in their best interests. Elana Davidson knows the guilt, exhaustion, and unhappiness that being a people-pleaser can produce and can offer tips and tools for eliminating this bad habit. Ask […]
How to Have Unstoppable Confidence … Even on Monday Mornings
What is it about Monday mornings that makes going back to work so hard? So anxiety-producing? Is it you? Or is it the job? Interview Jean-Paul Gravel, founder of ThroughConversation Personal Development, Inc., and Mondays will never feel the same! He will share three simple steps to raise your confidence, conviction, and persuasiveness – important […]
Feel Like a Fraud? Why It May Be a Good Thing
Leaders are expected to be confident, but what can you do if you’re in a leadership position and you lack confidence in your abilities? Author and leadership expert Marc Pitman says that self-doubt may actually mean you’re on the verge of greatness. Invite him to reveal the three main factors that can bring out the […]
This Scientist Reveals the Formula for Joy (Even During Pandemics)
Like many of us, 2020 has been an especially rough year for scientist and author David L. Peters. “I lost my wife of 58 years, on the 60th anniversary of our meeting,” he says. “I also had to care for my sick brother. Then there’s the social isolation of the pandemic. I am in the […]
Unravelling Your Post-Election Emotional Exhaustion
By Carl on November 5, 2020 in 2020 Presidential Election, Current Events, Relationships, Psychology, Self Help
Many Americans braced for election night chaos. That never came but dealing with the delayed election results has caused even more stress, according to many mental health professionals. Myke Merrill, D.Min., author of “Why Do People Act that Way? (And What Can I Do About It?),” says everyone is different, but there are some common […]
Saving Your Career is as Simple as Answering Yes or No
Should you go on that job interview? Or accept that offer? Are you feeling comfortable enough to sign that contract or take that promotion? Are you ready to quit your current job? Go part-time? Or finally retire? Just like every other move you make in your personal or professional life, you have “Just 2 Choices.” […]
How to Reinvent Your Life after COVID-19
By Carl on October 29, 2020 in How-To, Inspirational, Feel-Good, Self Help, Senior Issues, Women’s Issues
The coronavirus pandemic has resulted in life-altering changes for many. Following a midlife divorce, ending her career as a veterinarian due to health issues and saving her family farm from financial ruin, Sandra Matheson has had to reinvent herself repeatedly. She can share how to survive this latest crisis. “Many people have been pushed to […]
How to Attract Your Soul Mate
Have you searched everywhere for your perfect match and had no luck? Author, speaker, and personal transformation expert Arnoux Goran can reveal why most techniques to find the love of your life don’t work and how you can finally manifest your soul mate. Goran has developed a method to reprogram yourself that was studied by […]