Category: Self Help

  • Why Wait? Make New Year’s Resolutions Now

    Making resolutions is a fine idea but why not get a head start on what you want to accomplish by starting now? That way when January comes around you can hit the ground running, suggests Trevor Campbell, M.D. He’s a family physician with a charming South African accent who specializes in helping people achieve the fullest lives possible by minimizing their chronic aches and pains. Dr. Campbell knows that with colder weather pain gets worse, so he is urging people to educate themselves as soon as possible to feel better sooner. He’ll offer listeners advice they won’t hear from their doctors. Dr. Campbell has worked in multidisciplinary pain management and opioids reduction programs and served as s medical director for a leading pain management provider. His new book is “The Language of Pain: Fast Forward Your Recovery to Stop Hurting.” Contact Trevor Campbell at (250) 217-7832; tcampbell@rtirguests.com

  • Fight Fibromyalgia and Feel Better in 2021

    Leah McCullough, affectionately known as The Fibro Lady, appreciates that she no longer deals with life-impacting pain, fatigue and depression. Now an international wellness speaker and author, she’s on a mission to help other pain sufferers cope, manage, and even recover from fibromyalgia. Invite this informative and vivacious speaker to discuss secrets to an upbeat mood, boundless energy, achieving a great night’s sleep, and also timely topics such as the coronavirus pandemic’s effects on chronic pain patients, as well as medical cannabis. Leah is the author of “Freedom from Fibromyalgia: 7 Steps to Complete Recovery and Eat to Energize.” Her free online program is “How to Reduce and Even Eliminate Fibromyalgia Pain.” Contact Leah at (859) 279-0413; LMcCullough@rtirguests.com

  • Will 2021 Be the Year of the Rule-Breaker?

    If you are thinking about starting a business in 2021, you need to talk to Raj Girn first. Raj started what would prove to be a lasting, successful publishing business just one year after learning how to write a check and attributes much of her success to not knowing the rules and not realizing she was breaking them! Raj gave numerous mainstream celebrities, including Jennifer Lopez, Nicole Scherzinger, and Nelly Furtado their first South Asian covers in her ANOKHI Magazine; she is also a confidence expert and has an inspiring life story of how she survived an arranged marriage with a stranger, life in a new culture and country and more to achieve a new identity and to work with an impressive roster of multinational clients (L’Oréal Paris, Estée Lauder, Johnnie Walker, Ciroc, Hilton and Sheraton Hotels). Raj heads the Open Chest Confidence Academy, is a well-known media personality in Canada and a serial media entrepreneur who has worked with thought leaders, celebrities, and multinational corporations. She has been featured in two coffee table books, a documentary, and a motivational book that became an international best-seller. Contact her at (647) 490-3158; Rgirn@rtirguests.com

  • Bad Weather: We Ain’t Seen Nothing Yet

     In a statement released last week with the U.N.’s State of the Climate Report, U.N. Secretary-General António Guterres said, “Humanity is waging war on nature. This is suicidal. Nature always strikes back, and it is already doing so with growing force and fury.” No one knows that better than Sana Brauner, who nearly died in a tsunami that came out of nowhere, claiming her mother and young daughter. In the 16 years since then, Sana has learned a lot about facing sudden, unexpected events and the fear they engender and can share lessons we need as we face the continued disruption of our lives from COVID-19. She can inspire audience members to see the future and create the life they need to get there. She is the author of “The Borrowed Daughter.” Contact her at s.brauner@ihr-einkauf.at Skype: sanabr

  • From Migraines to COVID: Self-Healing Secrets

    Countless people in your audience are dealing with diseases and health challenges they never expected, and which hit them seemingly out of the blue. What do you do when such life-impacting issues strike with little warning? First, you can feel confident and empowered that we humans have innate abilities to begin self-healing and strengthening. So says physician and speaker Nelie Johnson, M.D., initiator of the forum “It’s Time to Heal,” which offers an integrative approach to treating illness. Invite this outspoken expert on-air to hear her advice for health and longer life. Dr. Johnson’s latest book is “The Healing Message of Illness.” Contact Dr. Nelie Johnson, (604) 334-3853; njohnson@rtirguests.com

  • Characteristics of People Who Make the Biggest Impact

    We all know or have heard of people who influence lives, affect history, lead by example, and even change the future. What do those powerful individuals have in common? How could you become such a leader? Teruni Lamberg, a sought-after leadership expert and author of “Leaders Who Lead Successfully,” will tell you how as she discusses everything from recognizing and strengthening good ideas to having a good sense of humor and overcoming mistakes. Discover what kinds of leadership skills are important and why, as well as how to look at problems from a fresh perspective. Contact Teruni Lamberg at (775) 451-3086: TLamberg@rtirguests.com

  • How Do We Heal from 2020?

    A contentious election. Unarmed Black people shot by police. A pandemic claiming the lives of several hundred thousand loved ones. Record unemployment and social isolation. Most people will be glad to put 2020 behind them but will need some help dealing with the lingering grief of loved ones gone too soon, their deferred or shattered dreams, and feelings of hopelessness. Meghan Smith Brooks can address these issues as well as share the hidden gift contained in the year gone by. She is a certified grief expert, ordained Unity Minister, and licensed spiritual educator whose youngest son was murdered. She is also the author of the “Unraveling Grief: A Mother’s Spiritual Journey of Healing and Discovery.” Ask her: How can forgiveness, acceptance, and gratitude help us put things in perspective? Do you have some advice for coping with the holidays this year? Contact Rev. Meghan Smith Brooks at (816) 844-6783; mbrooks@rtirguests.com

  • Can You Drink Your Way to Increased Immunity?

    Since the coronavirus outbreak began, everyone has been talking about immunity. How can your body be healthier to ward off disease? Can we be wiser in what we eat and drink? What’s the best natural way to bring about strength, energy, healthier skin and ultimately longer life? For the answers, listen to Tilak Silva, an expert in nutrition and health research and the inventor of CilanTea. Ask him: What makes cilantro an unexpected health food? What’s the best way to take advantage of its benefits? Which commonly imbibed beverages decrease immunity? Contact Tilak Silva at (310) 483-2785, tsilva@rtirguests.com

  • Thanksgiving: How to Feel Grateful When Life Stinks

    This Thanksgiving will be especially difficult for many people. Some may even skip the holiday feeling that there’s nothing to celebrate. During these difficult times, how can we develop gratitude when we’re feeling anything but thankful? Myke Merrill, D.Min., says, “One great challenge everyone faces is how to manage your internal response in spite of the external circumstances.” The author of “Why Do People Act that Way? (And What Can I Do About It?)” will discuss how perceptions, emotions, motivations and behaviors work together and how you have the power to change how you feel and act if you truly want. He says it’s not hard but requires effort. “Developing an internal skill is just like developing a physical skill: know what you want to do, break it down into basic parts, and practice each part.” Dr. Myke Merrill was a panelist on the national television show “Ask the Pastor” for 18 years. Contact him at (585) 615-6383; myke@grippingreality.com

  • The Best Way to Stop Pain Is to Stop Fighting It

    Who wouldn’t want to learn how to put suffering on hold? Trevor Campbell, M.D., says, “When you understand what pain is, you can work around it.” Let Dr. Campbell tell you things about pain management that most doctors don’t even know because the topic isn’t covered well in medical school! You’ll learn why you shouldn’t fight pain, that what hurts isn’t necessarily harmful, and ways our thoughts can be our greatest handicap. Dr. Campbell is a family physician whose practice focuses on pain management. He graduated from the University of Cape Town and has a delightful South African accent. He has worked in multidisciplinary pain management and opioids reduction programs and has served as s medical director for a leading pain management provider in Western Canada. His new book, hailed as a great read by Inc. Magazine, is “The Language of Pain: Fast Forward Your Recovery to Stop Hurting.” Contact him at (250) 217-7832; tcampbell@rtirguests.com