More than six months into the COVID-19 pandemic people are starting to get antsy for a return to normalcy. Rami Odeh (Oh-DAY), an author, certified exercise physiologist, personal trainer and corporate presenter, has found that his corporate clients are now seeking his advice on coping strategies they can offer their employees to lessen information overload […]
Archive | Health, Fitness
What Happens to Frozen Embryos when Couples Split?
Recent news stories have explored the issue of frozen embryos caught in the crossfire of couples who have uncoupled. Fertilized during happier times, these embryos may remain in limbo forever and rack up storage fees if the couples cannot agree on their future. Or, as Nate Birt advises, the couple can agree to let the […]
The Real Reason You Do Stuff Knowing It’s Bad for You
We do things we shouldn’t … from eating too much fast food to smoking cigarettes and dating unsuitable people. We know these things are wrong for us, but we do them anyway, often not knowing why. Elana Davidson is a happiness and mental health coach who can tell you how to figure out why your […]
When COVID-Coping Turns to Addiction
Recent studies have indicated an alarming trend of dramatically increased alcohol and drug consumption during the COVID-19 pandemic. “Addiction is a disease of isolation, which COVID-19 is only making worse,” says addiction treatment specialist and author Isaac Alexis, M.D. “Mental illness and substance abuse, which occur simultaneously, are worsening with social distancing.” Dr. Isaac can […]
This Silent Disease Puts You at Risk for COVID Complications
You have probably heard that people with certain health conditions are more likely to fare poorly if they contract coronavirus. But did you know that among those diseases is one that many people do not even know they have? It’s true; more than 7 million people don’t know they have diabetes out of the 30 […]
How to Meditate Anywhere
Who isn’t stressed out these days? Life has become unpredictable and chaotic and the stress is affecting everything from our personal relationships to our work lives. And not in a positive way. Invite stress reduction and meditation expert Adam Weber to share his meditation method for relaxing and calming your mind anywhere, at any time […]
Post Pandemic Health Impacts
COVID-19 has been a game-changer especially when it comes to public health. What are some of the likely aftereffects your listeners should be aware of? Dr. Annalee Kitay has already found that a great number of people’s immune systems are compromised from the scare of this pandemic. She adds, “People may appear healthy on the […]
Bad Trips to Good Medicine: Psychedelics Go Mainstream
If the word “psychedelic” makes you think of Woodstock, the 1960s, and people dropping out of society, you are behind the times. While still prohibited by law, some once-considered “bad boys” of the drug culture (LSD, Psilocybin, MDMA), are now being seriously studied by science and found to be not-only completely non-addictive, but more effective […]
Surviving Childbirth — Don’t Be a Maternal Mortality Statistic
It’s the 21st century. That means women can breeze through childbirth and be healthy to raise their children, right? Sadly, maternal deaths have been increasing despite advanced obstetrical care. Find out why, and what expectant parents and medical personnel should know, when you interview Alan Lindemann, M.D. He has delivered well over 6,000 babies (including […]
Sloppy Record-Keeping Could Cost You Your Life
In the middle of the coronavirus crisis, keeping your own medical records in order is more important than ever. In a medical emergency, anyone can be rattled enough to forget important details, finding themselves unable to answer physicians’ important questions about their health or that of a loved one. Anne McAwley-LeDuc, a retired nurse practitioner […]