With a contentious election to sort out, a pandemic to deal with and a general decline in civility, we could all use some gentle reminders to be kinder to our fellow human beings. World Kindness Day on November 13th might be just the thing to bring a divided nation and world together, according to former […]
Archive | Self Help
COVID Road Rage: The Six-Second Fix
Back in 2016, the AAA Foundation for Traffic Safety published a shocking study in which it reported that 80% of drivers admitted to committing road rage. They confessed to everything from punitive horn-honking to flipping the bird to tailgating, cutting people off and assaulting them. And now that more people are behind the wheel of […]
How to Use Your Insecurities to Get Ahead
By Carl on October 20, 2020 in Business, Careers, How-To, Inspirational, Feel-Good, Leadership, Military, Self Help
2020 has been a difficult year. Many people have more insecurities than ever: do they have what it takes to replace their lost job with a new one? Are they lacking confidence in themselves and the economy? Do they even deserve the chance to aim high? Raj Grin will explain how these insecurities can be […]
Why 50 Isn’t the New 30 … It’s Way Better
It’s been said that youth is wasted on the young, but with awareness, maturity, experience and motivation going for us, the second half of life offers extraordinary opportunities and satisfaction. That’s the message of Joe Swinger, a speaker, author and talk-show guest who specializes in helping adults in midlife enjoy the VIP life — one marked by greater vibrancy, […]
2020 Stinks — A New Mindset Can Save You
By Carl on October 15, 2020 in Christian, Health, Fitness, Relationships, Psychology, Self Help, Spirituality
Sad to say, societal problems are on the rise. To prevail and build a better present and future, even as we face political upheaval and diseases attacking us, we must change. So says Reverend Arthur Mackey, a prolific author, focused researcher, respected pastor and sought-after media guest. He’ll show your audience how to develop a […]
What I Learned by Facing What Most People Fear
By Carl on October 8, 2020 in COVID-19, Inspirational, Feel-Good, Relationships, Psychology, Self Help
Pandemic. Wildfire. Tornado. Earthquake. Hurricane. Tsunami. When it comes to inspiring fear, Mother Nature can sure dish it out. No one knows that better than Sana Brauner, who nearly died in a tsunami that came out of nowhere, claiming her mother and young daughter. In the 16 years since then, Sana has learned a lot […]
5 Realistic Tips for Coping with Pandemic Overload
More than six months into the COVID-19 pandemic people are starting to get antsy for a return to normalcy. Rami Odeh (Oh-DAY), an author, certified exercise physiologist, personal trainer and corporate presenter, has found that his corporate clients are now seeking his advice on coping strategies they can offer their employees to lessen information overload […]
How to Be the Change We Need Right Now
By Carl on October 8, 2020 in How-To, Inspirational, Feel-Good, Relationships, Psychology, Self Help
The worst global pandemic in a century. Economic chaos that echoes the Great Depression. Worldwide protests due to police brutality against minorities. How do we survive and even thrive in these perilous times? “To be the change this world needs right now, we have to live our truth,” says best-selling author and intuition expert Kim […]
The Real Reason You Do Stuff Knowing It’s Bad for You
We do things we shouldn’t … from eating too much fast food to smoking cigarettes and dating unsuitable people. We know these things are wrong for us, but we do them anyway, often not knowing why. Elana Davidson is a happiness and mental health coach who can tell you how to figure out why your […]
How to Meditate Anywhere
Who isn’t stressed out these days? Life has become unpredictable and chaotic and the stress is affecting everything from our personal relationships to our work lives. And not in a positive way. Invite stress reduction and meditation expert Adam Weber to share his meditation method for relaxing and calming your mind anywhere, at any time […]