Category: Self Help

  • Does Life Really Get Better As You Age?

    As we age, we may not realize that things should be getting better! With awareness, maturity, experience and motivation going for us, the second half of life offers extraordinary opportunities and satisfaction. That’s the message of Joe Swinger, a speaker, author and talk-show guest who specializes in helping adults in midlife enjoy the VIP life —one marked by greater vibrancy, impact and purpose. Joe is the creator of the Silver Linings Network, which he established to encourage happiness, success and emotional health in midlife and later years. Invite him on your show and learn what you should focus on (besides money!) as you approach and dive into retirement and how aging boomers can make a difference, recreate themselves and stay relevant. He’ll also inspire and remind you to love and appreciate life at every age. Contact Joe Swinger at (385) 425-6705: joeswinger@rtirguests.com

  • Interview the Luckiest Man Alive

    By any stretch of the imagination, Charles Gardner is a lucky man. He’s been on overtime for nine years so far after having survived a six-week coma, 13 strokes, major organ failure, a near-death experience and his family’s pulling the plug on him. All of those circumstances occurred as a result of one awful bout with the flu. But everything happens for a reason, and Charlie is certain that his purpose includes telling other people about the miracles he has experienced and serving as an example of how to appreciate the life you have even if it isn’t the one you expected. Charlie tells his inspiring story in his book “Always Remember This Moment.” Ask him: What happened during his near-death experience? What were some of the miracles he experienced? How did his daughter’s love bring him back from the dead? Contact Charles Gardner at (650) 995-5626; charlesgardner@rtirguests.com

  • Sloppy Record-Keeping Could Cost You Your Life

    In the middle of the coronavirus crisis, keeping your own medical records in order is more important than ever. In a medical emergency, anyone can be rattled enough to forget important details, finding themselves unable to answer physicians’ important questions about their health or that of a loved one. Anne McAwley-LeDuc, a retired nurse practitioner APRN), learned this the hard way after her husband fell down the stairs and showed signs of paralysis. At the hospital, physicians sought answers about his medical history, but she couldn’t answer vital questions. McAwley-LeDuc wants to help others — especially ordinary folks with no medical background — advocate for themselves and their loved ones for better and safer health care. She’ll discuss the role patients play in reducing medical errors, ways disorganized medical records can be deadly, and why so few patients keep good medical records or grasp the need to do so. Anne McAwley-LeDuc developed the “Personal Health Organizer” to keep essential medical information in one place and provide a snapshot of your health history. Contact her at (860) 300-1603; AMcAwley@rtirguests.com

  • Gun Violence is On the Rise: How to Protect Yourself

    Gun violence is on the rise in cities across the country. How can we protect ourselves and loved ones from becoming unintended victims of the violence? What should you do if you find yourself in an active shooter situation? Explore the vital answers with personal protection specialist Allen Banks, developer of Active Shooter Prevention and Workplace Violence Prevention Training, plus special programs for schools and other locations. Ask him: How should people observe, react, find safety, shield others, or fight back during an active shooting incident? Which survival tips work best in different settings? Allen Banks is CEO of Proactive Protection Agency. Contact him at (661) 417-0786; abanks@rtirguests.com

  • Why Everyone Is Getting on Your Nerves

    People’s differences can create stress at the best of times. Months into a pandemic and all that entails and, well, those stresses can explode. Leadership expert Marc A. Pitman can tell you why people act the way they do. Using an easy-to-understand system, he’ll provide insight into why your team, staff, or family may be harder to get along with right now. He’ll explain the different ways people react to stress and how to help you get through the pandemic and come out even stronger than before. His upcoming book, “The Surprising Gift of Doubt,” provides a framework for people to move past feeling like a fraud and manage teams more effectively. Contact Marc Pitman at (317) 751-1610; mpitman@rtirguests.com

  • How to Make Your Own Happy … During Pandemic Times

    It’s hard to remember a time when life was as hard as it is now for so many people. And being happy may seem to be taking a backseat to keeping your head above water. But happiness and mental health coach Elana Davidson says you can start your journey to happiness now even if you have tried hard and failed at it before. That pretty much describes Elana’s own journey despite decades of exploration and study in the fields of consciousness, psychology, personal development and kinesiology. For anyone who has wondered why other people are happier than they are or what is wrong with them, Elana can be the perfect balm. She’s the author of the book, “Finding Your Own Happy: The Soul-Searchers Guide to Peace and Happiness in Everyday Life,” published by Morgan James, which she is making available to your audience for free. ContactElana at (413) 225-4758; elanadavidson@rtirguests.com

  • Eat this to Beat COVID-19 Stress

    As the U.S. continues to struggle with the effects of COVID-19, experts warn of a growing mental health crisis. Invite Uma Naidoo, M.D., a nutritional psychiatrist, to discuss how certain foods can help manage a broad range of emotional challenges, like anxiety, anger, depression and insomnia. Dr. Naidoo says, “When people have chronic stress, their gut microbiome gets out of whack and inflammation sets in. This leads to inflammation in their brain.” You’ll learn the connection between trans-fat, anger and aggression, why snacking on hummus before bed can help you fall asleep faster, and how spices like turmeric and pepper can help reduce inflammation and increase serotonin. Dr. Naidoo is director of the Nutritional & Lifestyle Psychiatry clinic at Boston’s Massachusetts General Hospital. She’s also a professional chef and serves on the faculty at Harvard Medical School. She’s the author of “This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More.” Contact Lissa Warren at (617) 233-2853 (cell); lissawarrenpr@gmail.com

  • Make Positive Changes and Choices During Negative Times

    Remember when you used to dread rush-hour traffic, thought how sweet it would be to stay home instead of going to work, or dreamed about taking a sick day? Times have changed. Now many of us wish we didn’t have to stay at home and long to have more choices. But as former radio host and award-winning author Rico Racosky will tell you, we all have the power to change our life stories and form new habits even during the most trying times. Known as the New Story Guy, Rico can share his “Just 2 Choices” concept with your listeners. In addition to his work in radio, this upbeat guest is a keynote speaker and thought leader on overcoming personal and work-related obstacles. Ask about his free downloads for clear thinking. Contact Rico at (730) 572-1322; rracosky@rtirguests

  • What He Learned from 100 First Dates in One Year

    Every time you go on a date you learn something but imagine how much you could learn if you went on 100 first dates in just one year! That’s what author, speaker, and personal transformation expert Arnoux Goran did in his quest to learn what women really want and what makes relationships work. He can reveal what he discovered and the techniques to help you find your perfect match. Invite him to share what red flags to look for on a first date, what really impresses women, and how you can make sure you get a second date. Goran has developed a method to reprogram yourself that was studied by the University of California, Irvine, and proven to be 100% effective. His latest program is HowToAttractYourSoulmate.com. Goran has been featured on radio and television nationwide. Contact him at (878) 203-8231; AGoran@rtirguests.com

  • She Conquered Breast Cancer Twice by Doing This Simple Thing

    For Breast Cancer Awareness Month in October, Carol Edmonston can share the one thing she did that helped her through two bouts with breast cancer. Doodling! A breast cancer diagnosis is always stressful but this year when the entire U.S. population is under stress, it is arguably more important than ever to offer your audience tools for coping that are simple, repeatable, free, and fun. Carol can talk about the 3 R’s of doodling and how to use doodling to cope with unexpected challenging times, prevent meltdowns, and achieve inner calm for pennies a day; she can also explain the five guiding principles for disarming fear when you find yourself on a life detour. An inspirational speaker known as The Doodle Lady™, Carol Edmonston is committed to weaving a connection between mind, body, and spirit through the creativity of doodling. She’s the author of several books including “The Healing Power Of Doodling: Mindfulness Therapy To Deal With Stress, Fear & Life Challenges.” Her story appears in “Chicken Soup for the Breast Cancer Survivor’s Soul” and has been profiled in The New York Times among other publications. Contact her at (714) 609-4654; carol.edmonston@gmail.com