Is art intended to be more than a wall decoration or enjoyable activity, or can it be used to light the path to wholeness? According to author and artist Lynette Watkins, “Art matters because it is a reflection of ourselves. It shows us who we are, and what we value. Using art as a communication […]
Archive | How-To
Which Charities Are Worth Donating to (and Which to Avoid)
Many people are quick to donate to charitable causes, especially following natural disasters or during the holidays. But according to author and nonprofit expert Michele Whetzel, “It’s better to think with your head as opposed to your heart before turning over your hard-earned cash. Do your research first!” She’ll share what to look for in […]
Save Your Family History Before Disaster Strikes
In the aftermath of Hurricanes Milton and Helene, countless families have lost not only their homes, but also irreplaceable memories. These heart-wrenching losses should remind us all: Don’t wait for disaster to strike to protect your family’s legacy. Archivist Rhonda Chadwick, author of “Secrets from the Stacks,” offers essential advice on safeguarding photographs, documents, textiles […]
Are You a Thrift Store Junkie? Turn Your Hobby Into a Side-Hustle
Do you consider yourself a master thrifter? Have you ever thought about using your talent and skills to make money? Invite Aaron LePedis to show you how to take your love of treasure hunting to the next level and turn it into a money-making venture. Learn how to have a 5-figure garage sale, where to […]
How to Be the Star of Your Own Life
Shakespeare said,” All the world’s a stage.” According to author and destiny coach Ariel Vox, “There is one important question that you need to ask yourself: Are you in the audience watching the play unfold, or are you the main actor?” She can share a 5-step blueprint /framework with specific steps people can use to […]
How to Use Your Brain to Heal Faster
Science has shown that a mind-body connection exists and your emotions can impact your physical health, but how much does it actually help? Discover the real power of positive thinking when you interview Stan Munslow. After helping his father beat 30% survival odds and fully recover from Stage 4 lymphoma, Stan shares his methods for faster […]
How to Live Longer and Stronger, with Herbs
The idyllic Caribbean nation of Dominica, where herbs expert Gladstone Etienne grew up, is a nature paradise known for its pristine environment, organic foods and laid-back lifestyle. Gladstone claims that the citizens there live longer, and stronger, as a result. “According to the BBC, Dominica has the highest number of centenarians per capita in the […]
Psychologist Reveals Hidden Causes of Depression, Addiction and More
By Carl on October 3, 2023 in Health, Fitness, How-To, Relationships, Psychology, Self Help, Spirituality
Depression has reached epidemic proportions in modern society. According to psychologist/author Adriana Popescu, “Depression and issues such as low self-esteem and addiction are not just caused by mental distress. There are many other contributing factors such as hormone imbalances, and disruptions in the mind/body/spirit connection overall.” Adriana is a licensed clinical psychologist, addiction and trauma […]
Death, Divorce, Disaster: How to Right Your Life After a Major Wrong
Life can throw some serious problems at you. When you suffer a setback, whether it’s divorce, losing a job, surviving a disaster, ending a relationship, or struggling with life-altering health issues, grief is a huge part of the process. Unfortunately, the majority of advice for conquering the aftermath of life’s worst curveballs does not address […]
She Lost 70 Pounds: How to Get Off the ‘Weight List’ for Good
Laura Pickett struggled with her weight for years, peaking at 225 pounds. She has gone on to lose 70 pounds and maintain that weight loss, counseling hundreds of women on weight loss and marital challenges. Invite Laura on your program to share why anyone looking to lose weight needs to look inward to discover what […]