If there is anything good about the contentious election and the COVID epidemic it’s that some people are using them as a catalyst to change. Others could use some help changing, help that the Rev. Arthur Mackey can provide. Invite Rev. Mackey on your program to provide the fuel for change by giving your audience a quiz. How will they answer such questions as what is your biggest priority right now? Are you most concerned about relationships, career, health, or finances? How would you describe your current mood: stressed, bored and unchallenged, hopeful, serene? He will inspire audiences as he explores everything from family and workplace influences on our lives to health and social services, faith-based resources and education programs worth knowing about. Rev. Mackey is a sought-after media guest and researcher who has written “Overcoming the Spirit of Depression.” Contact Rev. Mackey at (516) 219-8392; AMackey@rtirguests.com
Category: Health, Fitness
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Why Wait? Make New Year’s Resolutions Now
Making resolutions is a fine idea but why not get a head start on what you want to accomplish by starting now? That way when January comes around you can hit the ground running, suggests Trevor Campbell, M.D. He’s a family physician with a charming South African accent who specializes in helping people achieve the fullest lives possible by minimizing their chronic aches and pains. Dr. Campbell knows that with colder weather pain gets worse, so he is urging people to educate themselves as soon as possible to feel better sooner. He’ll offer listeners advice they won’t hear from their doctors. Dr. Campbell has worked in multidisciplinary pain management and opioids reduction programs and served as s medical director for a leading pain management provider. His new book is “The Language of Pain: Fast Forward Your Recovery to Stop Hurting.” Contact Trevor Campbell at (250) 217-7832; tcampbell@rtirguests.com
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Do a Funny Show on Caring for Aging Parents
In tough times, a laugh can help keep our spirits up. Kathleen Lenane is here to explore the humorous side of family caregiving. Yes, even in a pandemic. Kat is the creator of the hilarious website The Clueless Caregiver and blog. Expect to chortle and guffaw as she answers, in an entertaining Q&A format, questions like: How do I tell my 85-year-old father he shouldn’t be driving anymore? And: Where does Mom hide the hearing aids, iron supplements and medical alert pendant she should be using — but insists “she doesn’t really need”? Kat’s mix of wit and tips includes personal stories of, for instance, rounding up discarded hospital meal-tray bananas for a Super Bowl party her father threw in the Intensive Care Unit (way before COVID times). Kat has worked as a book ghostwriter and staff writer and editor for SELF andCosmopolitan— in addition to caring for two mischievous parents who refused to act old into their 90s. Contact Kat at (860) 500-1524; klenane@rtirguests.com
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Fight Fibromyalgia and Feel Better in 2021
Leah McCullough, affectionately known as The Fibro Lady, appreciates that she no longer deals with life-impacting pain, fatigue and depression. Now an international wellness speaker and author, she’s on a mission to help other pain sufferers cope, manage, and even recover from fibromyalgia. Invite this informative and vivacious speaker to discuss secrets to an upbeat mood, boundless energy, achieving a great night’s sleep, and also timely topics such as the coronavirus pandemic’s effects on chronic pain patients, as well as medical cannabis. Leah is the author of “Freedom from Fibromyalgia: 7 Steps to Complete Recovery and Eat to Energize.” Her free online program is “How to Reduce and Even Eliminate Fibromyalgia Pain.” Contact Leah at (859) 279-0413; LMcCullough@rtirguests.com
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Holy Cannoli! Beat the Call of Holiday Sweets
Yummy treats seem to go with the holidays. But everyone from watchful parents to determined dieters and sugar-avoiding diabetics (or others with health issues) will want to control their family’s intake of sweets. That’s where the “Sugar Witch” comes in! You’ll want to interview Marsha Allen, who will help everyone in your audience celebrate the holiday season without overdoing sugar. As a sought-after guest and speaker, Marsha hosts “Sugar Addicts” on Crown City News TV and is known as America’s Sugar Witch. She is the author of “Spoiled Rotten on a Diet: Gluten, Sugar & Dairy-Free Made Simple.” You’ll learn how to quell sugar cravings even when sweet treats abound, healthier options for all ages, and ways to identify sugars that are hiding in many foods. Contact Marsha Allen at (902) 906-5231; MAllen@rtirguests.com
Cannoli: How to Beat the Call of Holiday Sweets
Yummy treats seem to go with the holidays. But everyone from watchful parents to determined dieters and sugar-avoiding diabetics (or others with health issues) will want to control their family’s intake of sweets. That’s where the “Sugar Witch” comes in! You’ll want to interview Marsha Allen, who will help everyone in your audience celebrate the holiday season without overdoing sugar. As a sought-after guest and speaker, Marsha hosts “Sugar Addicts” on Crown City News TV and is known as America’s Sugar Witch. She is the author of “Spoiled Rotten on a Diet: Gluten, Sugar & Dairy-Free Made Simple.” You’ll learn how to quell sugar cravings even when sweet treats abound, healthier options for all ages, and ways to identify sugars that are hiding in many foods. Contact Marsha Allen at (902) 906-5231; MAllen@rtirguests.com
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Flip-Flops for Winter? Yup!
Aside from being fun to wear, flip-flops can also help define us, and enable us to live our best lives. So says former Miss America contestant, author and humorist Jane Jenkins Herlong. “Since life has flipped on us, we need to survive with humor, productivity and occupying our minds in healthy ways,” she says. “It’s okay to laugh!” Jane can reveal how to put rhinestones on your flip-flops, literally and metaphorically, in order to shine. She is the award-winning author of four books including “Rhinestones on My Flip-Flops,” and has recorded music CDs and personal growth and comedy DVDs. Her comedy is featured on Sirius XM 97. Contact Jane Jenkins Herlong at (803) 599-2941, JHerlong@rtirguests.com
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From Migraines to COVID: Self-Healing Secrets
Countless people in your audience are dealing with diseases and health challenges they never expected, and which hit them seemingly out of the blue. What do you do when such life-impacting issues strike with little warning? First, you can feel confident and empowered that we humans have innate abilities to begin self-healing and strengthening. So says physician and speaker Nelie Johnson, M.D., initiator of the forum “It’s Time to Heal,” which offers an integrative approach to treating illness. Invite this outspoken expert on-air to hear her advice for health and longer life. Dr. Johnson’s latest book is “The Healing Message of Illness.” Contact Dr. Nelie Johnson, (604) 334-3853; njohnson@rtirguests.com
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Can You Drink Your Way to Increased Immunity?
Since the coronavirus outbreak began, everyone has been talking about immunity. How can your body be healthier to ward off disease? Can we be wiser in what we eat and drink? What’s the best natural way to bring about strength, energy, healthier skin and ultimately longer life? For the answers, listen to Tilak Silva, an expert in nutrition and health research and the inventor of CilanTea. Ask him: What makes cilantro an unexpected health food? What’s the best way to take advantage of its benefits? Which commonly imbibed beverages decrease immunity? Contact Tilak Silva at (310) 483-2785, tsilva@rtirguests.com
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The Best Way to Stop Pain Is to Stop Fighting It
Who wouldn’t want to learn how to put suffering on hold? Trevor Campbell, M.D., says, “When you understand what pain is, you can work around it.” Let Dr. Campbell tell you things about pain management that most doctors don’t even know because the topic isn’t covered well in medical school! You’ll learn why you shouldn’t fight pain, that what hurts isn’t necessarily harmful, and ways our thoughts can be our greatest handicap. Dr. Campbell is a family physician whose practice focuses on pain management. He graduated from the University of Cape Town and has a delightful South African accent. He has worked in multidisciplinary pain management and opioids reduction programs and has served as s medical director for a leading pain management provider in Western Canada. His new book, hailed as a great read by Inc. Magazine, is “The Language of Pain: Fast Forward Your Recovery to Stop Hurting.” Contact him at (250) 217-7832; tcampbell@rtirguests.com
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Mourning Alex Trebek, Wishing Al Roker Well
As the nation was processing the election results word came that Alex Trebek, iconic “Jeopardy” host, had succumbed to pancreatic cancer while beloved TV weatherman Al Roker announced that he had an aggressive form of prostate cancer. But even with this sad news, there are lessons to be had in how Trebek lived his life since his diagnosis last year and how Roker is living his, lessons understood by Kipp Harris, who has been struck by a rare form of cancer three times. With celebrity news bringing these issues to the fore and perhaps encouraging people to go for screenings, Kipp can share what he learned from his journey. Including the importance of living fully, recognizing the many lives we touch every day, and even finding joy during chemotherapy. Kipp’s latest book is “Improbable Joy: A 3-Time Cancer Survivor’s Journey to Finding Joy in Unexpected Places.” Contact Kipp at (701) 638-4051; Kharris@rtirguests.com