This year, perhaps more than ever, people are eagerly awaiting the New Year while praying for a more peaceful, prosperous year than the one that preceded it. But, as Donna Melanson will tell you, that reality won’t occur without some practice. She says, “We get good at what we practice whether it is public speaking, […]
Archive | Health, Fitness
Do You Need a Mindset Reboot? Take This Quiz
If there is anything good about the contentious election and the COVID epidemic it’s that some people are using them as a catalyst to change. Others could use some help changing, help that the Rev. Arthur Mackey can provide. Invite Rev. Mackey on your program to provide the fuel for change by giving your audience […]
Why Wait? Make New Year’s Resolutions Now
Making resolutions is a fine idea but why not get a head start on what you want to accomplish by starting now? That way when January comes around you can hit the ground running, suggests Trevor Campbell, M.D. He’s a family physician with a charming South African accent who specializes in helping people achieve the […]
Do a Funny Show on Caring for Aging Parents
In tough times, a laugh can help keep our spirits up. Kathleen Lenane is here to explore the humorous side of family caregiving. Yes, even in a pandemic. Kat is the creator of the hilarious website The Clueless Caregiver and blog. Expect to chortle and guffaw as she answers, in an entertaining Q&A format, questions like: How do I […]
Fight Fibromyalgia and Feel Better in 2021
Leah McCullough, affectionately known as The Fibro Lady, appreciates that she no longer deals with life-impacting pain, fatigue and depression. Now an international wellness speaker and author, she’s on a mission to help other pain sufferers cope, manage, and even recover from fibromyalgia. Invite this informative and vivacious speaker to discuss secrets to an upbeat […]
Holy Cannoli! Beat the Call of Holiday Sweets
Yummy treats seem to go with the holidays. But everyone from watchful parents to determined dieters and sugar-avoiding diabetics (or others with health issues) will want to control their family’s intake of sweets. That’s where the “Sugar Witch” comes in! You’ll want to interview Marsha Allen, who will help everyone in your audience celebrate the […]
Flip-Flops for Winter? Yup!
Aside from being fun to wear, flip-flops can also help define us, and enable us to live our best lives. So says former Miss America contestant, author and humorist Jane Jenkins Herlong. “Since life has flipped on us, we need to survive with humor, productivity and occupying our minds in healthy ways,” she says. “It’s […]
From Migraines to COVID: Self-Healing Secrets
Countless people in your audience are dealing with diseases and health challenges they never expected, and which hit them seemingly out of the blue. What do you do when such life-impacting issues strike with little warning? First, you can feel confident and empowered that we humans have innate abilities to begin self-healing and strengthening. So […]
Can You Drink Your Way to Increased Immunity?
Since the coronavirus outbreak began, everyone has been talking about immunity. How can your body be healthier to ward off disease? Can we be wiser in what we eat and drink? What’s the best natural way to bring about strength, energy, healthier skin and ultimately longer life? For the answers, listen to Tilak Silva, an […]
The Best Way to Stop Pain Is to Stop Fighting It
Who wouldn’t want to learn how to put suffering on hold? Trevor Campbell, M.D., says, “When you understand what pain is, you can work around it.” Let Dr. Campbell tell you things about pain management that most doctors don’t even know because the topic isn’t covered well in medical school! You’ll learn why you shouldn’t […]