This year, perhaps more than ever, people are eagerly awaiting the New Year while praying for a more peaceful, prosperous year than the one that preceded it. But, as Donna Melanson will tell you, that reality won’t occur without some practice. She says, “We get good at what we practice whether it is public speaking, riding a bike, or learning anything new. You don’t just wake up one day and become like the Buddha. Practicing peace needs to be a non-negotiable daily commitment, like brushing your teeth.” Invite her on your show and learn how to ground yourself wherever you are in any particular moment. She’ll also reveal what it means to “let yourself go” and why it might be the skill to master this year. An experienced yoga teacher, Donna Melanson is best known for her daily beach sunrise broadcast on Periscope.tv. She is the host of “The Silent Bit” podcast and the author of “A Yogi’s Path to Peace: My Journey to Self-Realization.” Contact her at (828) 215-1212; donna.melanson@gmail.com
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