Extreme heat for days on end can make even the cheeriest person a little grumpy. When long, hot summer days feel overwhelming, it’s time for a mental reset. Deborah Mallow, happiness expert and author of “6 Steps to Fewer Days That Suck: Ditch Unhealthy Habits, Unzip a Happier You,” knows how to break free from negative thought patterns. When the stress from the heat is getting you down, Deborah’s simple six-step approach could be just what you need to chill out, shake off the funk, and gain a better attitude. With humor and practical advice, she’ll share ways to reset your mindset and reclaim your well-being—one positive step at a time. Contact Deborah Mallow at (516) 613-5359; dmallow@rtirguests.com