Adults may continue to experience the effects of a toxic parent long after said parent is dead, without even realizing it. “This may manifest as an ongoing pattern of unhealthy romantic relationships, dead-end jobs and debilitating low self-esteem,” says Arnoux Goran. His own horrific childhood led Arnoux to create the “7 Steps to Reprogramming Yourself,” which has […]
Archive | Self Help
Humorist Shares How to Find the Fortune in Misfortune
COVID-19 has taken a massive physical and mental toll on all aspects of our society. “Our ‘mental wealth’ has been depleted and needs to be replenished,” says former Miss America contestant, best-selling author and humorist Jane Jenkins Herlong. Jane believes laughter is essential to reducing stress and helping us to heal, both physically and mentally. […]
6 Types of Men (and What You Need to Know About Them)
Some women make the same dating mistakes over and over then wonder why they can’t find happiness. Author, speaker, and personal transformation expert Arnoux Goran says that once a woman knows the six types of men, she can navigate her way to red hot romance. Invite him to share the secrets that can lead to […]
5 Surprising Daily Activities That May Be Making You Sick
Most of us want to do all we can to live healthy lives. But the sad fact is that many people are routinely employing some daily behaviors that are leading to chronic diseases and making those diseases worse. Trevor Campbell, M.D., is a family physician with a charming South African accent who specializes in helping people […]
The One Thing You Never Saw Trump Wear and Why It’s Important
During his campaign and presidency, you never saw Donald Trump wear sunglasses or glasses of any kind. And it’s not because he has perfect vision (he made reading goofs despite the availability of a Teleprompter) or never appeared outside in the bright sunlight. According to vision educator Linda Odubayo Thompson, Trump’s lack of eyewear reveals […]
Combat Winter Blues: Put More Yay in Every Day
By Carl on January 19, 2021 in Inspirational, Feel-Good, Relationships, Psychology, Self Help, Senior Issues, Women’s Issues
We all experience the winter blues in one form or another. But, one of the things that have saved many of us and will continue to save us through 2021 is having a hobby or two. For those who have procrastinated on finding one or still aren’t giving enough time to what brings them joy […]
How to Have a More Peaceful 2021
This year, perhaps more than ever, people are eagerly awaiting the New Year while praying for a more peaceful, prosperous year than the one that preceded it. But, as Donna Melanson will tell you, that reality won’t occur without some practice. She says, “We get good at what we practice whether it is public speaking, […]
What Really Happens When We Die?
By Carl on December 17, 2020 in Inspirational, Feel-Good, Self Help, Spirituality, Strange, Unusual & Mysterious
With so many people mourning COVID-19 victims, many wonder if we go to an afterlife after we take our last breath. While growing up in a Midwestern funeral home where her dad was an undertaker, Margo Lenmark learned the truth. “People send messages in death that are very clear,” she says. “Death is not the […]
Finding Your Power in the Post-Election Chaotic World
By Carl on December 17, 2020 in 2020 Presidential Election, Inspirational, Feel-Good, Self Help, Senior Issues, Women’s Issues
Are you ready to rise above the chaos of a divided world, stronger than ever? “Extraordinary times call for extraordinary insight,” says intuition expert Kim Chestney. “The simple yet powerful act of following your inner guidance is the key to surviving − and thriving − in these uncertain times.” Kim can reveal how we can […]
Simple Ways to Experience More Holiday Joy
Could there be a simple scientific formula for experiencing more joy that could help your listeners through the COVID-infused holidays? According to author and scientist David L. Peters, such a formula exists and he has used it to cope with the grief of losing his wife of 58 years on the 60th anniversary of their first […]