Most people assume feeling stuck means something is wrong with their life. Deborah Mallow likes to remind us that sometimes nothing is wrong, except the voice in our head that refuses to stop narrating everything like a dramatic movie trailer. Surveys support this: nearly 60% of adults say they feel emotionally burned out, even when nothing “major” is wrong. That’s proof that mindset, not circumstance, often drives our mood.
Deborah explains why advice like “just think positive” often backfires and how tiny mental shifts can change the trajectory of an entire day. She shares surprising tools that help audiences quiet their inner critic, break out of emotional autopilot, and find momentum without forcing motivation.
SAMPLE QUESTIONS: Can focusing less on goals and more on what truly matters actually make you happier? Why do so many people feel behind even when so much in their lives is actually working?
CONTACT: Deborah Mallow at (516) 613-5359; dmallow@rtirguests.com
