Category: Health, Fitness

  • This Silent Disease Puts You at Risk for COVID Complications

    You have probably heard that people with certain health conditions are more likely to fare poorly if they contract coronavirus. But did you know that among those diseases is one that many people do not even know they have? It’s true; more than 7 million people don’t know they have diabetes out of the 30 million adults who have the condition. That is why it is more important than ever to educate the public about diabetes and how to manage it with the expert guidance of Nadia Al-Samarrie, a leading patient advocate in the diabetes community. Nadia is editor-in-chief of Diabetes Health, a 400,000-circulation magazine used in hospitals, diabetes classes and doctors’ offices as an educational resource for patients, and her AskNadia column is ranked No. 1 by Google as her DiabetesHealth.com website. Nadia is also the author of “Sugar Happy: Your Diabetes Health Guide in Achieving Your Best Blood Sugars” and “Letting Go of Your Diabetes Complication Fears.” She has been featured on ABC, NBC, CBS, and other major cable networks. Contact her at (415) 741-3545; nalsamarrie@rtirguests.com

  • How to Meditate Anywhere

    Who isn’t stressed out these days? Life has become unpredictable and chaotic and the stress is affecting everything from our personal relationships to our work lives. And not in a positive way. Invite stress reduction and meditation expert Adam Weber to share his meditation method for relaxing and calming your mind anywhere, at any time of the day, whether you’re working at home with kids underfoot, or standing in line at a supermarket where people aren’t socially distancing. Weber says that in only three to five minutes you can decompress and build a meditation practice that fits into your busy schedule. Adam Weber is the author of “From Stress to Profit: How Meditation Helps the Corporate Warrior Survive, Thrive, and Profit in Our Stress-Filled World” and the upcoming book “I Will Teach You to Meditate,” which reveals simple ways to start meditating. He is also the creator of the highly acclaimed online training program Easy to Meditate. He’ll answer all your meditation questions such as is it hard to start meditating? Can you really relax your mind in a stressful place? Contact Adam Weber at (917) 779-8177; aweber@rtirguests.com

  • Post Pandemic Health Impacts

    COVID-19 has been a game-changer especially when it comes to public health. What are some of the likely aftereffects your listeners should be aware of? Dr. Annalee Kitay has already found that a great number of people’s immune systems are compromised from the scare of this pandemic. She adds, “People may appear healthy on the outside but due to the incredible stress of this pandemic, some will need to boost their immune system.” Dr. Kitay will talk about our body’s systems and the important communication role the brain plays with those systems in immune function. She will share information about the revolutionary protocol she practices and also trains physicians in. This protocol is one of health care’s best-kept secrets. She is one of fewer than 50 practitioners in the U.S., who is using Neural Organization Technique, a proven noninvasive approach to help people with everything from immune issues and concussions to learning disabilities and low-back pain. Dr. Kitay has done research with Kessler Institute and also practiced with the late Dr. (Robert) Atkins at his Center for Complementary Medicine in New York City. Contact Dr. Kitay at (561) 462-4733; akitay@rtirguests.com

  • Bad Trips to Good Medicine: Psychedelics Go Mainstream

    If the word “psychedelic” makes you think of Woodstock, the 1960s, and people dropping out of society, you are behind the times. While still prohibited by law, some once-considered “bad boys” of the drug culture (LSD, Psilocybin, MDMA), are now being seriously studied by science and found to be not-only completely non-addictive, but more effective in the relief of anxiety, addiction, and depression than any known or traditional treatment. Sparrow Hart is available for interview on this timely topic, having studied the variety of ways to alter and change consciousness for decades. He can discuss both the incredible promise of psychedelics as well as potential pitfalls for their misuse in an addictive and distraction-seeking culture. Sparrow’s varied career includes being a Phi Beta Kappa graduate of Stanford, a brief stint working in a slaughterhouse, adventures in the Amazon, and over 30 years of leading workshops on shamanism, conscious dreaming, and vision quests in nature. He is the author of several books including “Letters to the River: A Guide to a Dream Worth Living.” Contact Sparrow Hart at (801) 516-0740; SHart@rtirguests.com

  • Surviving Childbirth — Don’t Be a Maternal Mortality Statistic

    It’s the 21st century. That means women can breeze through childbirth and be healthy to raise their children, right? Sadly, maternal deaths have been increasing despite advanced obstetrical care. Find out why, and what expectant parents and medical personnel should know, when you interview Alan Lindemann, M.D. He has delivered well over 6,000 babies (including many multiple births, even quads) during his decades-long career, without losing a mom. Dr. Lindemann will discuss the trouble with “maternity deserts” where women live hours away from where they’ll deliver, plus illnesses affecting healthy birthing, how the pandemic is affecting new mothers, and more. He’s a former clinical instructor and associate clinical professor at the University of North Dakota’s medical school who is introducing an online course to saving moms and babies. Contact Alan Lindemann, M.D., at (701) 543-6182; ALindemann@rtirguests.com

  • Sloppy Record-Keeping Could Cost You Your Life

    In the middle of the coronavirus crisis, keeping your own medical records in order is more important than ever. In a medical emergency, anyone can be rattled enough to forget important details, finding themselves unable to answer physicians’ important questions about their health or that of a loved one. Anne McAwley-LeDuc, a retired nurse practitioner APRN), learned this the hard way after her husband fell down the stairs and showed signs of paralysis. At the hospital, physicians sought answers about his medical history, but she couldn’t answer vital questions. McAwley-LeDuc wants to help others — especially ordinary folks with no medical background — advocate for themselves and their loved ones for better and safer health care. She’ll discuss the role patients play in reducing medical errors, ways disorganized medical records can be deadly, and why so few patients keep good medical records or grasp the need to do so. Anne McAwley-LeDuc developed the “Personal Health Organizer” to keep essential medical information in one place and provide a snapshot of your health history. Contact her at (860) 300-1603; AMcAwley@rtirguests.com

  • COVID’s Agonizing Effect on Chronic Pain

    At least a quarter of your audience suffers from chronic pain, with their agony worsened by changes in health care that were associated with COVID-19. That’s one issue family physician Trevor Campbell, M.D., can address but there’s one that is even more important: even before the pandemic, he says treatments for chronic pain have relied too much on temporary measures like medications and injection therapies that are easily billable for doctors while neglecting the essential and affordable missing piece in chronic pain, the psycho-social elements that reverse its causes and triggers. For many listeners and their families, this could be a game-changing interview. Trevor studied medicine at the University of Cape Town, South Africa, before immigrating to Canada. His new book is “The Language of Pain: Fast Forward Your Recovery to Stop Hurting.” Contact Trevor Campbell at (250) 217-7832; tcampbell@rtirguests.com

  • Fibromyalgia Awareness — Interview this Expert

    Leah McCullough, affectionately known as The Fibro Lady, appreciates that she no longer deals with life-impacting pain, fatigue and depression. Now an international wellness speaker and author, she’s on a mission to help other pain sufferers cope, manage, and even recover from fibromyalgia. Invite this informative and vivacious speaker to discuss secrets to an upbeat mood, boundless energy, achieving a great night’s sleep, and also timely topics such as the coronavirus pandemic’s effects on chronic pain patients, as well as medical cannabis. Leah is the author of “Freedom from Fibromyalgia: 7 Steps to Complete Recovery and Eat to Energize.” Her free online program is “How to Reduce and Even Eliminate Fibromyalgia Pain.” Contact Leah at (859) 279-0413; LMcCullough@rtirguests.com

  • How to Make Your Own Happy … During Pandemic Times

    It’s hard to remember a time when life was as hard as it is now for so many people. And being happy may seem to be taking a backseat to keeping your head above water. But happiness and mental health coach Elana Davidson says you can start your journey to happiness now even if you have tried hard and failed at it before. That pretty much describes Elana’s own journey despite decades of exploration and study in the fields of consciousness, psychology, personal development and kinesiology. For anyone who has wondered why other people are happier than they are or what is wrong with them, Elana can be the perfect balm. She’s the author of the book, “Finding Your Own Happy: The Soul-Searchers Guide to Peace and Happiness in Everyday Life,” published by Morgan James, which she is making available to your audience for free. ContactElana at (413) 225-4758; elanadavidson@rtirguests.com

  • Help Teens Navigate the New Normal

    School is back in session but for millions of teens, there are still no lunches with friends, after-school sports or clubs. Isolation caused by social distancing has been difficult for most of us. But according to Steven Hall, M.D., this has been especially hard on teens. “Interacting with their peers is very important to teenagers,” he says. “This is a normal stage of development. COVID-19 is interfering with that and may be creating some especially powerful feelings in teens.” Trained in traditional Western medicine, Dr. Steven combines alternative, integrative medicine into his practice to simultaneously treat patients’ bodies, minds and spirits. He can share simple yet powerful advice to help your teen get through these challenging times. He is the author of “The 7 Tools of Healing: Unlock Your Inner Wisdom and Live the Life Your Soul Desires.” Contact him at (425) 531-3684, shall@rtirguests.com