School is back in session but for millions of teens, there are still no lunches with friends, after-school sports or clubs. Isolation caused by social distancing has been difficult for most of us. But according to Steven Hall, M.D., this has been especially hard on teens. “Interacting with their peers is very important to teenagers,” […]
Archive | Health, Fitness
Eat this to Beat COVID-19 Stress
As the U.S. continues to struggle with the effects of COVID-19, experts warn of a growing mental health crisis. Invite Uma Naidoo, M.D., a nutritional psychiatrist, to discuss how certain foods can help manage a broad range of emotional challenges, like anxiety, anger, depression and insomnia. Dr. Naidoo says, “When people have chronic stress, their […]
She Conquered Breast Cancer Twice by Doing This Simple Thing
For Breast Cancer Awareness Month in October, Carol Edmonston can share the one thing she did that helped her through two bouts with breast cancer. Doodling! A breast cancer diagnosis is always stressful but this year when the entire U.S. population is under stress, it is arguably more important than ever to offer your audience tools […]
This ‘Sugar Witch’ Takes the Sugar Out of Halloween
Trick or Treating may be different this year due to COVID, but candy is still likely to play a starring role for most families. Yet too much sugar depresses immune systems and leads to empty calories and weight gain. But a good witch can save the day. Marsha Allen — known as The Sugar Witch […]
This Neurologist Could Solve Football’s Concussion Problem
NFL, college and high school football are under attack. All because of the high risk of concussions and the resulting health consequences. But what if there was a way to make concussions a thing of the past? Or at least a way to diagnose and treat traumatic brain injuries (TBI’s) more easily and quickly? Interview […]
Avoid the Costliest Mistakes People Make with Medicare
By Carl on September 29, 2020 in Consumer Advice, Health, Fitness, Personal Finances, Problems Facing Our Nation, Senior Issues, Uncategorized
Every day, some 10,000 people enroll in Medicare, the federal government’s health insurance program for people 65 and over. And as they do so, thousands of baby boomers are making mistakes that can result in expensive penalties, hours of hassle, and even some unforeseen problems that can haunt them for the rest of their lives. […]
Gut Punch: Stress is Wreaking Havoc on Kids’ Stomachs
Stress is the main trigger for irritable bowel syndrome, abdominal pain, and digestive issues in children, adolescents, and adults. These problems occur in 14% of children, 35% of adolescents, and 15% of adults and lead to absenteeism in school and the workplace. There are no medications that are helpful for these problems. And this makes […]