Joe Biden has been wearing aviator sunglasses for most of his life. Some might say he looks cool. But putting style and politics aside, Joe may be onto something. Wearing wraparound aviator sunglasses (but not necessarily pricey Ray-Bans can help you protect your health, especially during COVID-19, reports vision educator Linda Odubayo Thompson. As Linda will tell your listeners, “The eyes are porous, and the optic nerve is a direct extension to the brain. So, it stands to reason that eye protection should be added to the virus protection mix, especially for children,” she says. Linda knows not to take her vision for granted; she has suffered from glaucoma for more than 30 years. Contact Linda Odubayo Thompson at (914) 944-1474; lthompson@rtirguests.com
Category: Health, Fitness
2020 Stinks — A New Mindset Can Save You
Sad to say, societal problems are on the rise. To prevail and build a better present and future, even as we face political upheaval and diseases attacking us, we must change. So says Reverend Arthur Mackey, a prolific author, focused researcher, respected pastor and sought-after media guest. He’ll show your audience how to develop a mindset that makes positive change possible and saves lives in the process. Mackey is the author of “Overcoming the Spirit of Depression.” He’ll inspire audiences as he explores everything from family and workplace influences to health/social services, faith-based resources and education programs worth knowing. Ask him: Why is it never too late to change or improve your surroundings, relationships, mood and ideals? What are the four most effective ways to change your mindset, minus the stress? Does healing always require medicine? What’s the role of prayer for navigating a happier, healthier lifestyle? Contact Reverend Arthur Mackey at (516) 219-8392; AMackey@rtirguests.com
Listeners Need This Doctor’s Natural Ways to Boost Immunity
If you are looking for a guest who is timely, unusually candid and knowledgeable, you have found her. Dr. Annalee Kitay has seldom-heard advice on how to keep your immune system boosted so that you do not fall prey to viruses. Dr. Kitay says, “With traditional medicine in a questionable state, not providing sound health care, and everything going on threatening our health, it is imperative to look at other natural choices that will boost your immune system.” She also trains other doctors in this revolutionary protocol that enables the body to achieve optimum wellness. Ask her what is The Neural Organization Technique and how does it work? What role does the brain play in immune function? How can we tap into it? How is the pandemic impacting the immune systems of people who seem well? Dr. Kitay worked with and did a radio show with the late Dr. Robert Atkins. Contact Dr. Kitay at (561) 462-4733; akitay@rtirguests.com
Will We Run Out of Nurses?
Right now, we need nurses more than ever, but what kind of career can you expect in the profession? What should you know as you enter nursing school, graduate, become registered, and begin a nursing career? What will it take to keep you on the job? How can we all help prevent nursing shortages since the aging population needs such professionals more than ever? You’ll want to explore this timely topic and the nursing experience with all its implications by interviewing Nancy Congleton. In addition to offering solutions to help today’s nurses and ultimately everyone they serve, she will reveal the unexpected realities of the nursing profession, five relationship dynamics that nurses face, legal issues, and the concerns everyone should have when nurses feel so unprepared and overworked that they leave. An outspoken registered nurse known as Nurse Nancy, Nancy Covington has worked in the NICU, ER and case management. She’s the author of “Autopsy of the NP: Dissecting the Nursing Profession Piece By Piece.” Contact Nancy Congleton at (918) 992-4616; NCongleton@rtirguests.com
5 Realistic Tips for Coping with Pandemic Overload
More than six months into the COVID-19 pandemic people are starting to get antsy for a return to normalcy. Rami Odeh (Oh-DAY), an author, certified exercise physiologist, personal trainer and corporate presenter, has found that his corporate clients are now seeking his advice on coping strategies they can offer their employees to lessen information overload and feelings of isolation. Odeh, who is also an on- and off-road marathoner, says, “Surviving in the age of COVID-19 is akin to running a marathon … and there are five daily steps you can take to train for living in pandemic times.” Odeh’s suggestions include reading the news instead of watching it, focusing on what’s going on in the moment instead of worrying about the future, and spending time on things you can control like your health and wellness. He’ll also discuss the benefits of soaking in a little sunshine sans sunscreen and ways to keep active, no matter what your schedule or circumstance. Odeh is the author of the three-volume series “Quiet The Noise.” Contact him at (770) 773-6970; rami@quietthenoisebook.com
What Happens to Frozen Embryos when Couples Split?
Recent news stories have explored the issue of frozen embryos caught in the crossfire of couples who have uncoupled. Fertilized during happier times, these embryos may remain in limbo forever and rack up storage fees if the couples cannot agree on their future. Or, as Nate Birt advises, the couple can agree to let the frozen embryo be adopted by someone else, a possibility they may not have considered. Learn more when you interview Nate, whose daughter began life as another couple’s frozen embryo. Nate is the author of “Frozen, But Not Forgotten: An Adoptive Dad’s Step-by-Step Guide to Embryo Adoption.” Ask him: What are some of the controversies that surround frozen embryos? Are fertilized embryos people or property? How costly is it to adopt such an embryo? Contact Nate Birt at (417) 221-9045; Nbirt@rtirguests.com
The Real Reason You Do Stuff Knowing It’s Bad for You
We do things we shouldn’t … from eating too much fast food to smoking cigarettes and dating unsuitable people. We know these things are wrong for us, but we do them anyway, often not knowing why. Elana Davidson is a happiness and mental health coach who can tell you how to figure out why your subconscious is getting in your way and how to talk it down. Elana’s professional training spans decades of exploration and study in the fields of consciousness, psychology, personal development and kinesiology. Elana will tell your audience members how they can get a free copy of her eBook, “Finding Your Own Happy: The Soul-Searchers Guide to Peace and Happiness in Everyday Life,” published by Morgan James. Contact Elana at (413) 225-4758; elanadavidson@rtirguests.com
When COVID-Coping Turns to Addiction
Recent studies have indicated an alarming trend of dramatically increased alcohol and drug consumption during the COVID-19 pandemic. “Addiction is a disease of isolation, which COVID-19 is only making worse,” says addiction treatment specialist and author Isaac Alexis, M.D. “Mental illness and substance abuse, which occur simultaneously, are worsening with social distancing.” Dr. Isaac can share how to avoid the pitfalls of addiction during these alarmingly stressful times. He completed an internship in trauma surgery at Cornell University at New York Hospital of Queens and served as medical director at the Department of Justice, among other distinguished roles. He is the author of “Life and Death Behind the Brick and Razor-Code Red Diamond” and the upcoming “The Seductive Pink Crystal.” Contact Dr. Isaac Alexis at (315) 935-6348; IAlexis@rtirguests.com
This Silent Disease Puts You at Risk for COVID Complications
You have probably heard that people with certain health conditions are more likely to fare poorly if they contract coronavirus. But did you know that among those diseases is one that many people do not even know they have? It’s true; more than 7 million people don’t know they have diabetes out of the 30 million adults who have the condition. That is why it is more important than ever to educate the public about diabetes and how to manage it with the expert guidance of Nadia Al-Samarrie, a leading patient advocate in the diabetes community. Nadia is editor-in-chief of Diabetes Health, a 400,000-circulation magazine used in hospitals, diabetes classes and doctors’ offices as an educational resource for patients, and her AskNadia column is ranked No. 1 by Google as her DiabetesHealth.com website. Nadia is also the author of “Sugar Happy: Your Diabetes Health Guide in Achieving Your Best Blood Sugars” and “Letting Go of Your Diabetes Complication Fears.” She has been featured on ABC, NBC, CBS, and other major cable networks. Contact her at (415) 741-3545; nalsamarrie@rtirguests.com
How to Meditate Anywhere
Who isn’t stressed out these days? Life has become unpredictable and chaotic and the stress is affecting everything from our personal relationships to our work lives. And not in a positive way. Invite stress reduction and meditation expert Adam Weber to share his meditation method for relaxing and calming your mind anywhere, at any time of the day, whether you’re working at home with kids underfoot, or standing in line at a supermarket where people aren’t socially distancing. Weber says that in only three to five minutes you can decompress and build a meditation practice that fits into your busy schedule. Adam Weber is the author of “From Stress to Profit: How Meditation Helps the Corporate Warrior Survive, Thrive, and Profit in Our Stress-Filled World” and the upcoming book “I Will Teach You to Meditate,” which reveals simple ways to start meditating. He is also the creator of the highly acclaimed online training program Easy to Meditate. He’ll answer all your meditation questions such as is it hard to start meditating? Can you really relax your mind in a stressful place? Contact Adam Weber at (917) 779-8177; aweber@rtirguests.com