Author and environmental activist Richard Schwartz, Ph.D., is 90-years-young and still going strong. His secret? “I have followed a vegan diet for decades,” he says. “I am convinced that that has been the key to my longevity and remaining healthy at an advanced age.” He also believes that animal-based industries are destroying the planet by largely contributing to climate change. “The world is eating itself into distinction,” he adds. “If people don’t embrace vegetarianism and veganism on a massive scale, I am convinced that humans will be extinct by 2100.” An experienced media guest, Richard is the author of “Vegan Revolution” and several other books. Contact Richard Schwartz at (914) 533-1949; rschwartz@rtirguests.com
Category: Health, Fitness
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Chiropractic Care for Pets? This Doc Says, “Yes!”
Veterinarians often treat animals with the same meds and treatments used on humans. Bill Ormston, DVM, who incorporates holistic remedies into his practice, takes things one step further by adding chiropractic care. “It can treat everything from range of motion issues in senior pets to injury recovery, behavior issues caused by medical issues, and more,” he says. Dr. O can share how this approach works, and its many benefits for animals. Dr. O. has been a vet for more than 36 years, has been adjusting animals for more than 26 years, and is a member of the elite Animal Chiropractic Hall of Fame. He is the author of “Yes! It’s Really a Thing: An Informative Guide to Animal Chiropractic.” Contact Dr. Bill Ormston at (469) 833-2378; bormston@rtirguests.com
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An ‘Insider’s Guide’ to Caring for Aging Loved Ones
Caring for a loved one is stressful. There are new situations, new issues, and new decisions to make. When you don’t know what to expect or what questions to ask or who to call, it can be a frustrating feeling, and your emotions often affect your decisions. Debbie Miller can help. Debbie is the author of “Doing the Right Thing: Simple Solutions, Essential Tips, and Helpful Resources for Assisting Aging Loved Ones,” which is full of information she has collected over 30 years’ of working with seniors, including several of her own relatives. She’ll share 40+ questions to ask an assisted living facility, must-have information you need from your loved ones before they become incapacitated or die, and how to figure out what to sell, donate or give away when downsizing a parent’s home. Debbie Miller is The Retiree’s Home Transition Expert, a Certified Senior Advisor, and a Certified Aging-in-Place Specialist. Contact her at (703) 328-0143; debmillr@hotmail.com
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Transform Menopause from Struggle to Strength!
Menopause doesn’t have to mean suffering, silence, or struggling alone. Lisa R. Triggs will share her transformative journey from despair to empowerment and offer effective mindset tools like meditation, affirmations, and visualization to conquer menopause symptoms and find joy. The author of “The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too!” will inspire women looking to thrive through menopause—no doctor’s visit required. More than a self-help segment, Triggs will call on listeners to “rediscover your inner strength, embrace change, and live like the Queen you are!” Give your audience the wisdom and inspiration to transform their menopause journey by bridging the gap in menopause support and shifting how they view it! Contact Lisa R. Triggs at lisa@lern.ca
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Have Americans Lost the Habit of Hope?
With all the political turmoil and negative news Americans are subjected to, it’s easy to see why some of us have lost the habit of hope. But like any healthy habit, it can be refreshed, rebooted, or acquired for the first time. Expert Edie Summers is making it her mission to teach people how to be more hopeful and shift their mindset to focus on what they can control. She’ll explain simple ways to develop a habit of hope, how focusing on gratitude for small things will reinforce the habit, and reveal the mindset shift we all should make. Edie Summers is the author of “The Memory of Health,” a mind-body fitness instructor, a former executive, and the creator of the My Daily Well app. She has been featured in “Entrepreneur” and has appeared on many podcasts. Contact her at (503) 487-0058; esummers@rtirguests.com
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Proven Tips to Slow Aging and Stay Healthy Longer
It happens to us all and it’s happening every day: Aging. As we age, the various ways our bodies break down create our vulnerability to illness. Research now shows that stress speeds up the aging process. So along with all the other issues related to stress, it is the leading cause of most illnesses. Interview psychologist Stephen Sideroff and discover nine steps to slow the aging process to stay healthy longer and extend your health span. Listeners will learn how each step can help reduce chronic stress, build resilience and achieve success. Stephen Sideroff is an associate professor in the Departments of Psychiatry and Rheumatology at UCLA’s Geffen School of Medicine. He is the author of “The 9 Pillars of Resilience: The Proven Path to Mastering Stress, Slow Aging and Increase Vitality.” Reach Dr. Sideroff at (213) 660-4659; ssideroff@rtirguests.com
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How to Use Your Brain to Heal Faster
Science has shown that a mind-body connection exists and your emotions can impact your physical health, but how much does it actually help? Discover the real power of positive thinking when you interview Stan Munslow. After helping his father beat 30% survival odds and fully recover from Stage 4 lymphoma, Stan shares his methods for faster recovery from surgery, chronic conditions, or serious illness — and improved health overall. Discover powerful techniques to optimize your mind-body connection and reclaim your health. Ask him: How can your thoughts help you decrease pain, recovery time, and even your health-care costs? Why does being the “perfect patient” help you shorten and improve a hospital experience? Stan Munslow is the author of “Get Weller Sooner: 12 Powerful, Proven Ways to Speed and Improve Your Recovery from Illness or Surgery?” Contact him at (401) 337-7436; smunslow@rtirguests.com
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How to Live Longer and Stronger, with Herbs
The idyllic Caribbean nation of Dominica, where herbs expert Gladstone Etienne grew up, is a nature paradise known for its pristine environment, organic foods and laid-back lifestyle. Gladstone claims that the citizens there live longer, and stronger, as a result. “According to the BBC, Dominica has the highest number of centenarians per capita in the world,” he says. He also gives credit to herbal medicine, which he began studying as a child. Gladstone went on to develop a line of teas, to make it easier for Americans to gain the wondrous health benefits of herbs. He is the founder of ZABIOLife herbal tea company. Contact Gladstone Etienne at (301) 820-7656; Getienne@rtirguests.com
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Health Screenings: Which Ones to Get and When
Many Americans wait until they get sick to focus on their health. According to long-time nurse Allen Daugherty, we have it backward. “The problem in our society is a lack of emphasis on preventative care,” he says. “People need to get routine screenings at various stages of their lives, as opposed to waiting until a problem occurs.” Allen has worked in the medical field for almost 50 years, first as a U.S. Air Force medic then as an RN and certified dialysis nurse. He is the author of “An Ounce of Prevention is Worth More Than You Can Imagine. Contact Allen Daugherty at (540) 712-8704; adaugherty@rtirguests.com
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Psychologist Reveals Hidden Causes of Depression, Addiction and More
Depression has reached epidemic proportions in modern society. According to psychologist/author Adriana Popescu, “Depression and issues such as low self-esteem and addiction are not just caused by mental distress. There are many other contributing factors such as hormone imbalances, and disruptions in the mind/body/spirit connection overall.” Adriana is a licensed clinical psychologist, addiction and trauma specialist, speaker, thought leader and empowerment coach, and author of “What If You’re Not as F***ed Up As You Think You Are?: How We Come to Believe Lies About Ourselves and What We Can Do to Change Them.” Contact Adriana Popescu at (415) 707-5054; Apopescu@rtirguests.com