If the word “psychedelic” makes you think of Woodstock, the 1960s, and people dropping out of society, you are behind the times. While still prohibited by law, some once-considered “bad boys” of the drug culture (LSD, Psilocybin, MDMA), are now being seriously studied by science and found to be not-only completely non-addictive, but more effective in the relief of anxiety, addiction, and depression than any known or traditional treatment. Sparrow Hart is available for interview on this timely topic, having studied the variety of ways to alter and change consciousness for decades. He can discuss both the incredible promise of psychedelics as well as potential pitfalls for their misuse in an addictive and distraction-seeking culture. Sparrow’s varied career includes being a Phi Beta Kappa graduate of Stanford, a brief stint working in a slaughterhouse, adventures in the Amazon, and over 30 years of leading workshops on shamanism, conscious dreaming, and vision quests in nature. He is the author of several books including “Letters to the River: A Guide to a Dream Worth Living.” Contact Sparrow Hart at (801) 516-0740; SHart@rtirguests.com
Category: Health, Fitness
Surviving Childbirth — Don’t Be a Maternal Mortality Statistic
It’s the 21st century. That means women can breeze through childbirth and be healthy to raise their children, right? Sadly, maternal deaths have been increasing despite advanced obstetrical care. Find out why, and what expectant parents and medical personnel should know, when you interview Alan Lindemann, M.D. He has delivered well over 6,000 babies (including many multiple births, even quads) during his decades-long career, without losing a mom. Dr. Lindemann will discuss the trouble with “maternity deserts” where women live hours away from where they’ll deliver, plus illnesses affecting healthy birthing, how the pandemic is affecting new mothers, and more. He’s a former clinical instructor and associate clinical professor at the University of North Dakota’s medical school who is introducing an online course to saving moms and babies. Contact Alan Lindemann, M.D., at (701) 543-6182; ALindemann@rtirguests.com
Sloppy Record-Keeping Could Cost You Your Life
In the middle of the coronavirus crisis, keeping your own medical records in order is more important than ever. In a medical emergency, anyone can be rattled enough to forget important details, finding themselves unable to answer physicians’ important questions about their health or that of a loved one. Anne McAwley-LeDuc, a retired nurse practitioner APRN), learned this the hard way after her husband fell down the stairs and showed signs of paralysis. At the hospital, physicians sought answers about his medical history, but she couldn’t answer vital questions. McAwley-LeDuc wants to help others — especially ordinary folks with no medical background — advocate for themselves and their loved ones for better and safer health care. She’ll discuss the role patients play in reducing medical errors, ways disorganized medical records can be deadly, and why so few patients keep good medical records or grasp the need to do so. Anne McAwley-LeDuc developed the “Personal Health Organizer” to keep essential medical information in one place and provide a snapshot of your health history. Contact her at (860) 300-1603; AMcAwley@rtirguests.com
COVID’s Agonizing Effect on Chronic Pain
At least a quarter of your audience suffers from chronic pain, with their agony worsened by changes in health care that were associated with COVID-19. That’s one issue family physician Trevor Campbell, M.D., can address but there’s one that is even more important: even before the pandemic, he says treatments for chronic pain have relied too much on temporary measures like medications and injection therapies that are easily billable for doctors while neglecting the essential and affordable missing piece in chronic pain, the psycho-social elements that reverse its causes and triggers. For many listeners and their families, this could be a game-changing interview. Trevor studied medicine at the University of Cape Town, South Africa, before immigrating to Canada. His new book is “The Language of Pain: Fast Forward Your Recovery to Stop Hurting.” Contact Trevor Campbell at (250) 217-7832; tcampbell@rtirguests.com
Fibromyalgia Awareness — Interview this Expert
Leah McCullough, affectionately known as The Fibro Lady, appreciates that she no longer deals with life-impacting pain, fatigue and depression. Now an international wellness speaker and author, she’s on a mission to help other pain sufferers cope, manage, and even recover from fibromyalgia. Invite this informative and vivacious speaker to discuss secrets to an upbeat mood, boundless energy, achieving a great night’s sleep, and also timely topics such as the coronavirus pandemic’s effects on chronic pain patients, as well as medical cannabis. Leah is the author of “Freedom from Fibromyalgia: 7 Steps to Complete Recovery and Eat to Energize.” Her free online program is “How to Reduce and Even Eliminate Fibromyalgia Pain.” Contact Leah at (859) 279-0413; LMcCullough@rtirguests.com
How to Make Your Own Happy … During Pandemic Times
It’s hard to remember a time when life was as hard as it is now for so many people. And being happy may seem to be taking a backseat to keeping your head above water. But happiness and mental health coach Elana Davidson says you can start your journey to happiness now even if you have tried hard and failed at it before. That pretty much describes Elana’s own journey despite decades of exploration and study in the fields of consciousness, psychology, personal development and kinesiology. For anyone who has wondered why other people are happier than they are or what is wrong with them, Elana can be the perfect balm. She’s the author of the book, “Finding Your Own Happy: The Soul-Searchers Guide to Peace and Happiness in Everyday Life,” published by Morgan James, which she is making available to your audience for free. ContactElana at (413) 225-4758; elanadavidson@rtirguests.com
Help Teens Navigate the New Normal
School is back in session but for millions of teens, there are still no lunches with friends, after-school sports or clubs. Isolation caused by social distancing has been difficult for most of us. But according to Steven Hall, M.D., this has been especially hard on teens. “Interacting with their peers is very important to teenagers,” he says. “This is a normal stage of development. COVID-19 is interfering with that and may be creating some especially powerful feelings in teens.” Trained in traditional Western medicine, Dr. Steven combines alternative, integrative medicine into his practice to simultaneously treat patients’ bodies, minds and spirits. He can share simple yet powerful advice to help your teen get through these challenging times. He is the author of “The 7 Tools of Healing: Unlock Your Inner Wisdom and Live the Life Your Soul Desires.” Contact him at (425) 531-3684, shall@rtirguests.com
Eat this to Beat COVID-19 Stress
As the U.S. continues to struggle with the effects of COVID-19, experts warn of a growing mental health crisis. Invite Uma Naidoo, M.D., a nutritional psychiatrist, to discuss how certain foods can help manage a broad range of emotional challenges, like anxiety, anger, depression and insomnia. Dr. Naidoo says, “When people have chronic stress, their gut microbiome gets out of whack and inflammation sets in. This leads to inflammation in their brain.” You’ll learn the connection between trans-fat, anger and aggression, why snacking on hummus before bed can help you fall asleep faster, and how spices like turmeric and pepper can help reduce inflammation and increase serotonin. Dr. Naidoo is director of the Nutritional & Lifestyle Psychiatry clinic at Boston’s Massachusetts General Hospital. She’s also a professional chef and serves on the faculty at Harvard Medical School. She’s the author of “This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More.” Contact Lissa Warren at (617) 233-2853 (cell); lissawarrenpr@gmail.com
She Conquered Breast Cancer Twice by Doing This Simple Thing
For Breast Cancer Awareness Month in October, Carol Edmonston can share the one thing she did that helped her through two bouts with breast cancer. Doodling! A breast cancer diagnosis is always stressful but this year when the entire U.S. population is under stress, it is arguably more important than ever to offer your audience tools for coping that are simple, repeatable, free, and fun. Carol can talk about the 3 R’s of doodling and how to use doodling to cope with unexpected challenging times, prevent meltdowns, and achieve inner calm for pennies a day; she can also explain the five guiding principles for disarming fear when you find yourself on a life detour. An inspirational speaker known as The Doodle Lady™, Carol Edmonston is committed to weaving a connection between mind, body, and spirit through the creativity of doodling. She’s the author of several books including “The Healing Power Of Doodling: Mindfulness Therapy To Deal With Stress, Fear & Life Challenges.” Her story appears in “Chicken Soup for the Breast Cancer Survivor’s Soul” and has been profiled in The New York Times among other publications. Contact her at (714) 609-4654; carol.edmonston@gmail.com
This ‘Sugar Witch’ Takes the Sugar Out of Halloween
Trick or Treating may be different this year due to COVID, but candy is still likely to play a starring role for most families. Yet too much sugar depresses immune systems and leads to empty calories and weight gain. But a good witch can save the day. Marsha Allen — known as The Sugar Witch — will help families celebrate the Halloween season sweetly without overdoing the sugar. Ask Marsha how to quell sugar cravings and even overcome sugar addiction and how to replace traditional Halloween candies with healthier treats children will love. She can also help people identify the hidden sugars hiding in everyday foods. Marsha hosts “Sugar Addicts” on Crown City News TV. She is the author of “Spoiled Rotten on a Diet: Gluten, Sugar & Dairy-Free Made Simple.” Contact Marsha at (902) 906-5231; MAllen@rtirguests.com