How to Rewrite Your Story After Setbacks 

A Bold Conversation About Pain, Power, and the Stories We Pretend Not to Tell 

Most people want the world to believe they’re strong—that they can push through, hold it together, and smile, completely unfazed by the weight they carry. But the truth is far more human. Many are terrified, overwhelmed, and quietly collapsing on the inside.

For most of her adult life, author Kat Perkins lived this way too. She would always say, “It’s all good.” But after losing her mother at nine, surviving foster care, and later facing breast cancer, things were anything but “all good.” One day, a friend told her, “You need to stop saying it’s all good. It’s not. And it’s okay to feel what you feel.” That moment cracked something open.

Kat learned what no one teaches us: you cannot rewrite the meaning of your pain until you understand it—not avoid it, outrun it, or dress it up in strength. You have to face it.

Drawing from her memoir, Girls with Pearls Have Power, Kat now teaches women how to turn setbacks into turning points, reclaim authorship of their stories, and rise with clarity and courage rather than fear or pretending.

CONTACT: Kat Perkins at (404) 800-3916; kperkins@rtirguests.com