We’re bombarded with chaotic news 24/7. According to psychiatrist Dr. Shila Patel, nonstop media noise fuels depression, fear, and division, which has resulted in an anxiety epidemic. Dr. Patel breaks down how we’re absorbing trauma at a national level—and why most Americans don’t even realize it. The good news? She offers real tools to unplug, heal, and take back your peace of mind. “It’s not about ignoring the world—it’s about learning to survive it,” she says. “It’s time to reclaim your sanity.” Shila is a retired psychiatrist who spent her career focused on women’s and children’s issues, and the author of the three-book series “US Unhinged 1 and 2 and US Fractured.” Contact Dr. Shila Patel at (229) 586-6190; spatel@rtirguests.com