Don’t Let Perfectionism Steal Your Joy

A recent study by the American Psychological Association found perfectionism is on the rise, especially among women, and it’s directly linked to anxiety, burnout and even depression. But what if trying to “get it right” is the very thing keeping you stuck? Barbara Stone knows the cost of perfectionism. After 25 years hiding behind a corporate mask—and a wig—she finally ditched both. Now a TEDx speaker and coach, the author of “So Much to Drool About,” uses raw honesty and canine-inspired wisdom (yes, her Great Danes helped) to show why perfection isn’t a goal—it’s a trap. She’ll explore how to stop chasing approval, reconnect with your real voice and build a life that’s joyful, not just polished. Contact Barbara Stone at (315) 840-2845; bstone@rtir.com