Trick or Treating may be different this year due to COVID, but candy is still likely to play a starring role for most families. Yet too much sugar depresses immune systems and leads to empty calories and weight gain. But a good witch can save the day. Marsha Allen — known as The Sugar Witch — will help families celebrate the Halloween season sweetly without overdoing the sugar. Ask Marsha how to quell sugar cravings and even overcome sugar addiction and how to replace traditional Halloween candies with healthier treats children will love. She can also help people identify the hidden sugars hiding in everyday foods. Marsha hosts “Sugar Addicts” on Crown City News TV. She is the author of “Spoiled Rotten on a Diet: Gluten, Sugar & Dairy-Free Made Simple.” Contact Marsha at (902) 906-5231; MAllen@rtirguests.com
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