Archive | How-To

How to Be the Change We Need Right Now

The worst global pandemic in a century. Economic chaos that echoes the Great Depression. Worldwide protests due to police brutality against minorities. How do we survive and even thrive in these perilous times? “To be the change this world needs right now, we have to live our truth,” says best-selling author and intuition expert Kim […]

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How to Meditate Anywhere

Who isn’t stressed out these days? Life has become unpredictable and chaotic and the stress is affecting everything from our personal relationships to our work lives. And not in a positive way. Invite stress reduction and meditation expert Adam Weber to share his meditation method for relaxing and calming your mind anywhere, at any time […]

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Gun Violence is On the Rise: How to Protect Yourself

Gun violence is on the rise in cities across the country. How can we protect ourselves and loved ones from becoming unintended victims of the violence? What should you do if you find yourself in an active shooter situation? Explore the vital answers with personal protection specialist Allen Banks, developer of Active Shooter Prevention and […]

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How to Flood Your Family (and Community) with Kindness

With the COVID pandemic and the long-term pain of racial injustice recently boiling to a head, educator and creative activist Laurie Marshall shares practical ways that parents can flood their families and communities with kindness. She’ll discuss creating a family story that captures your family’s values. In addition, she will share small daily practices, fun […]

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