Breaking up is hard to do, and taking care of yourself afterward is even harder. Author and nurse practitioner Susie Bell has some great tips for dealing with the emotional pain, as well as practical steps to move forward when you know a relationship is over. “From setting boundaries to rediscovering yourself, I can talk about how to process the loss, avoid self-sabotage, and build a future that feels like yours again,” she says. Susie should know. After being excommunicated from the Mormon Church, she underwent a messy, highly complicated divorce from her devout Mormon husband, struggled with being separated from her children, and substance abuse. She is the author of the book “A Piece of Me: Finding My Voice After Mormonism, Marriage, Medicine & Men.” Contact Susie Bell at (213) 816-3622; sbell@rtirguests.com