Category: Weekly Ezine Archives

01. China’s Xi Jinping Exposed
02. Are You Ready to Cast Your Ballot? Voting 101
03. New Data: How Debilitating Is Long COVID?
04. Rosa Parks, Emmitt Till: Retelling Civil Rights History
05. This Former Shoemaker to the Stars Gets Tongues Wagging
06. Concussion Expert on NFL and Hyperbaric Therapy
07. Immigrant Families – the Divide Within
08. November: A Month to Cultivate Gratitude
09. No More Bad Service! How to Be Treated Royally
10. How Did a Big-Time Bookie’s Son Become a Big-Time Business Coach?
11. Why You Should Write Your Problems Down
12. 7 Things to Know Before Writing Your Memoir
13. Change Your Life in 30 Minutes a Day
14. This Guest Reveals Why Rejection Is a Gift
15. How to Handle Life’s Sucker Punches with Ease

1.==> China’s Xi Jinping Exposed

The recently concluded Chinese Communist Party Congress seems like a clean sweep for Chinese leader Xi Jinping, but Ian Johnson says the past week’s events also reflect what may turn out to be a flawed strategy of Xi putting himself at the center of everything — making him seem strong while actually vulnerable. Johnson says despite Xi’s claims to greatness, he has yet to create the conditions necessary for China to become a high-income country. His foreign policy has created a serious backlash abroad. And his domestic agenda is mired in one unimaginative crackdown after the other. He says, “Xi’s biggest risk —and his greatest weakness as a strategist — is that he has put himself on the firing line. When things went badly for Mao or Deng, they could jettison underlings who were nominally in charge of various issues. Xi, however, has constructed a system that makes him look strong in the short run but leaves him no place to hide.” Ian Johnson is a senior fellow for China Studies at the Center on Foreign Policy. An expert on Chinese politics, society, and religion, he is the author of several books. Contact him at ijohnson@cfr.org; @iandenisjohnson

2. ==> Are You Ready to Cast Your Ballot? Voting 101

While voter turnout is always the highest in presidential election years, some of the most consequential elections happen during the midterms and the non-partisan group Vote.org wants to help all Americans participate. “Navigating our democracy can be complicated, but voting shouldn’t be,” says the group’s CEO, Andrea Hailey. “We want all voters, particularly those voting for the first time, to understand the importance of voting at all levels of government.” Invite Hailey to take listeners’ voting questions and share where to find information on your local elections. Did you lose your mail-in ballot? Not sure if you’re registered to vote? Hailey can get your listeners ready for Election Day no matter what their party affiliation is. Contact LToya Knighten at (510) 541-7723; ltoya@vote.org

3. ==> New Data: How Debilitating Is Long COVID?

At last count, more than 17 million American adults were suffering from long COVID symptoms that limited their daily activities. Now, a new question on the Census Bureau’s Household Pulse Survey (HPS) is providing the first snapshot of what that means. According to September’s survey, “about 4.4 million adults reported current (long COVID) symptoms that reduced their ability to carry out day-to-day activities by a lot. Another 9.9 million,” meanwhile, “reported [long COVID]-related impairments that slightly reduce their ability to participate in daily activities.” Hayley Brown says a major takeaway of the work is that “the majority –– over 80 percent –– of those experiencing current long COVID symptoms also say that long COVID symptoms limit their daily activities. The implication is that reports of long COVID aren’t being driven by people checking a box based on negligible symptoms, a possibility I have seen invoked by those looking to dismiss long COVID in the past. While we only have one set of HPS data so far, they suggest that long COVID symptoms are disabling for many.” Hayley Brown is a research associate at the Center for Economic and Policy Research. Contact her at brown@cepr.net, @hayleycbbrown

4. ==> Rosa Parks, Emmett Till: Retelling Civil Rights History

The new Peacock documentary “The Rebellious Life of Mrs. Rosa Parks” and just-released movie “Till,” about Emmett Till, hit screens this month shining a light on America’s civil rights struggles. Both movies are generating a lot of buzz and revealing to some Americans unknown and painful chapters. Author Nita Wiggins contends that many Black Americans have long known about the kidnapping and lynching of the teenaged Till. Wiggins interviewed Rosa Parks, Muhammed Ali and many other prominent Black figures and athletes during her career as a pioneering female sports broadcaster. The author of “Civil Rights Baby” can discuss how telling these stories might affect the civil rights climate and why they were buried for decades. Wiggins is a former news and sports journalist who currently teaches journalism in Paris, France. Contact her at nita@nitawiggins.com or request an interview via text or a phone call to Nita’s WhatsApp number + 336 72 97 31 62

5.==> This Former Shoemaker to the Stars Gets Tongues Wagging

Elizabeth Power has been described as “sharper than a number two pencil, and funnier than a six-pack of funny bones on go-juice.” Known as the Voice of Lived Experience, she has had many interesting life experiences that make her an excellent talk-show guest. Among them was fixing the shoes (and other stuff) for stars she met while working as a cobbler in Nashville. Invite Elizabeth to entertain your audience with stories about how she turned Tammy Wynette’s pastel rainbow pumps into slingbacks, fixed Minnie Pearl’s makeup case and fixed the shoes of other celebrities including Oprah and Al Gore. Ask her: What was it like to be a cobbler to the stars? What do our shoes say about us? How did she earn the appellation Voice of Lived Experience? Elizabeth Power grew up far from glitzy Nashville, in Appalachia, and spent many years “failing therapy.” Now a highly influential adult educator, she is an adjunct instructor in psychiatry at Georgetown Medical Center and has been on NBC News, NPR, and in the “Wall Street Journal.” Contact her at (615) 903-0906; epower@rtirguests.com

6. ==> Concussion Expert on NFL and Hyperbaric Therapy

The NFL recently modified its concussion protocol but the injuries continue to plague the sport and have been shown to be the cause of chronic traumatic encephalopathy (CTE), which has led to player deaths and other debilitating symptoms after retirement. Raymond Cralle, a pioneer in hyperbaric oxygen therapy (HBOT), has treated numerous NFL players and says science and new research prove HBOT can help heal concussions and a wide range of injuries. He can explain how the therapy works and why it not only benefits athletes, but also veterans and others. Cralle will discuss recent breakthroughs in concussion treatment including the prevention of post-concussion syndrome and unprecedented advances in post-stroke, traumatic brain injury and spinal cell regeneration. Contact Adrienne Mazzone at (561) 908-1683 (call/text); amazzone@transmediagroup.com

7. ==> Immigrant Families – the Divide Within

When we think of cultural gaps that immigrants have to contend with, we usually think of the differences between American culture and the home country that immigrants left behind. But there is another significant cultural gap that needs to be explored: that experienced by immigrants and their children and the conflicts that often arise because of generational differences and differing expectations. Tinuke Fawole, a criminal law and child welfare law attorney who emigrated to the U.S. from Nigeria, can discuss everything from how to talk about sex and drugs with teens, to how the children of immigrants can own and speak their truth, pursue the career of their dreams and passion and have their parents’ support and blessing. She is the author of “The Immigration Gap; Bridging the Divide Between Immigrant Parents and Their Children.” Contact her at (770) 289-4140; tinuke@optimumfamilies.net

8. ==> November: A Month to Cultivate Gratitude

Many people celebrate Thanksgiving by thinking about all the things for which they are grateful. Family, careers, a home to call their own, close relationships with family and friends and a full belly may occupy their thoughts. But, as Sharon Rose Wallen will tell you, the ability to feel grateful is too important to limit to just one day and she suggests listeners celebrate National Gratitude Month each day of November to cultivate the many benefits of feeling thankful. By doing so, people can reap some pretty substantial rewards: greater happiness, lessened anxiety, better health and stronger connections to others among them. Wallen can discuss several studies that back up her contention that gratitude and well-being are connected and explain simple ways to incorporate gratitude into your daily life. Sharon Rose Wallen is a retired elementary school teacher and the author of “Grateful Reflections Journal.” Contact her at (786) 473-4026; solaceplace07@aol.com

9. ==> No More Bad Service! How to Be Treated Royally

Ask anyone and you are sure to hear some version of “customer service stinks” as well as the details of the latest incident in which they were treated as though their patronage didn’t matter. Your audience would love to hear how they can benefit from receiving A-1 service instead of mediocre service and Tawn Holstra Auston has the answers. She can offer some tips on what you can do to receive excellent service every time by being a better customer! Tawn has been advising small business owners for a decade and is working on a book that will tentatively be titled “Changing Gears: What It Takes to Make Huge Life Changes with Confidence and Grace.” Contact Tawn at (206) 495-6505; tauston@rtirguests.com

10. ==> How Did a Big-Time Bookie’s Son Become a Big-Time Business Coach?

Here’s why Steven Feinberg, Ph.D., stands out from all the business coaches you could interview: he’s considered one of the top 1% of executive coaches in the country who has advised Apple, Google, Linkedin, Visa, Oracle, FedEx and more. He’s a neuro strategist who can talk about why the logical solution too often fails, how to develop a wisdom detector that lets you see things others fail to notice, and much more. Ask him: What is sagacity? How can you identify patterns others miss? How do you defy expectations? What is the No. 1 foe of leaders? What was it like growing up as the son of a big-time bookie? Dr. Feinberg taught for nearly 30 years at the University of San Francisco School of Management and leadership and has guest lectured at Stanford, Cal Poly and the UC Berkeley Extension. His latest book is “Do What Others Say Can’t Be Done … Play the Meta-Game,” and features interviews he conducted with 50 world-class leaders and entrepreneurs. Contact Dr. Steven Feinberg at (650) 374-4540; sfeinberg@rtirguests.com

11. ==> Why You Should Write Your Problems Down

Can writing your problems down help you to solve them? It may sound like wishful thinking, but Arlene Duane Hemingway says that yes, writing down your problems works and she’ll explain why this is so. Arlene is an expert on a literary art form for the masses, something called Drabble that lets ordinary people tell concise and complete stories in as little as 100 words. Arlene can read some examples of Drabbles to get your audience started and has even created a Drabble on Drabbles. She is the author of “A Twist of Lemon: 100 Curious Stories in Exactly 100 Words” and has a master’s degree from the Juilliard School of Music. She was a respected piano and vocal music teacher in a Long Island public school system, a professional organist, choir director, and vocalist. She performed with the Mormon Tabernacle Choir at Radio City Music Hall and launched a composer’s original work at the Lincoln Memorial in Washington, D.C. Contact Arlene at (828) 684-9840; adh7@att.net

12. ==> 7 Things to Know Before Writing Your Memoir

Many people dream of writing a book with a good chunk wanting to tell their life stories. But what’s involved in actually doing so and how can they tell if anyone else is likely to care? Judith Mudd-Krijgelmans (pronounced Kray-gull-mans) taught memoir writing for 15 years and has penned two of her own. She can give your audience the nitty-gritty of this popular book genre and offer seven helpful tips to get you started. She is the author of “Chocolates for Mary Julia: Black Woman Blazes Trails as a Career Diplomat” and “Flowers for Brother Mudd: One Woman’s Path from Jim Crow to Career Diplomat.” She’s a former English major and Fulbright Scholar who was a diplomat in the Foreign Service in New Delhi, Mumbai, Dhaka, Taipei, Hong Kong, Brussels, Libreville, Bujumbura, and Brazzaville. Contact Judith at (571) 568-8667; jmuddkrijgelmans@rtirguests.com

13. ==> Change Your Life in 30 Minutes a Day

Did you know that you can change your life, get rid of stress, and feel more in control of your destiny in only 30 minutes a day? Interview Theo Prodromitis, the author of “The Balance Between the Hustle and the Flow: Knowing When to Make Things Happen and When to Let Them Happen,” to discover why the first and last 15 minutes of your day are the most important and how to maximize them. Theo is an award-winning entrepreneur, marketing strategist, and best-selling author of “The Success Formula” with Jack Canfield. Ask her: What does neuroscience tell us about our brain activity at the beginning and end of each day? What are the four things we should do every morning? Contact Theo Prodromitis at (813) 701-5414; tprodromitis@rtirguests.com

14. ==> This Guest Reveals Why Rejection is a Gift

Carl Barnes began to experience rejection before he was even born! His single, unwed teenage mother almost aborted him. Then he went on to experience years of academic, professional and personal rejection, including a painful divorce. “I applied to several positions in the Navy, but repeatedly got rejected,” he says. “I had a difficult time continuing my education because I wasn’t a good test taker.” He eventually overcame the odds and went on to a 35-year career in the military, ultimately becoming a Navy chaplain; and earned five degrees, including a doctorate of ministry in leadership. Carl is the author of “Resilient Sailing: 10 Lessons to Persevere in Life’s Stormy Seas,” and conducts life coaching workshops and online courses. Contact him at (407) 809-8047; cbarnes@rtirguests.com

15. ==> How to Handle Life’s Sucker Punches with Ease

Life is uncertain; change can happen in an instant. Author Valentina Tjan can share how to handle life’s sucker punches to come out a winner. “You need to embrace change to reach your fullest potential,” she says. ‘Whatever happens is for the best and everything will turn out beautifully’ has to be your motto to make sense of things. Calamities can cause you to achieve your divine destiny.” She is the author of “The Best Is Yet to Come: Real Life Journey to Riches to Inspire You to Wisdom and Wealth.” Contact Valentina at (647) 493-1694; vphoey@rtirguests.com

01. Should the U.S. Intervene in Haiti?
02. Why Inflation Is Here to Stay
03. The Best Fall Nature Experiences
04. Big News on Small Nuts: The Power of Pistachios
05. Ghosts, Ghouls and Good Conversation
06. Actor Jim Meskimen on Movies, Mothers and More
07. Why We Are Blowing the Mental Health Crisis (and How to Fix It)
08. What Happens to Immigrant Kids Who End Up in Foster Care?
09. She Lived ‘Orange Is the New Black’
10. The Curious Causes of Black Obesity
11. Interview the World’s Leading Phobia Expert
12. The Morning Routine That Sets You Up for the Best Day
13. 7 Things to Know Before Writing Your Memoir
14. The 2 Things You Should Never Leave Home Without
15. This Guest Almost Missed Out on an Incredible Life

1. ==> Should the U.S. Intervene in Haiti?

In Haiti, residents continue to face a series of crises that are becoming deadlier by the day including food shortages, gang violence and a cholera outbreak. Meantime, the U.N. Security Council is about to take up two resolutions by the United States and Mexico to impose sanctions and authorize an international force to help improve security in the country in response to a request from Haiti’s prime minister. But not all in Haiti welcome the intervention. Invite Chris Bernadel, a Haitian who works with the Port-au-Prince-based grassroots organization National Movement for Liberty, Equality, and Fraternity of Haitians to discuss the situation. Bernadel is also with the Black Alliance for Peace which has called for a veto of the U.N. resolutions. They write, “The current ‘government’ in Haiti is unelected and unaccountable to Haitian people. … the last thing the Haitian people want is another ‘humanitarian’ invasion and occupation by the U.S. and the ‘Core Group.’” Contact Chris Bernadel at cbernadel@protonmail.com; @chris_bernadel; @Blacks4Peace

2. ==> Why Inflation Is Here to Stay

After enjoying a long period of deflationary conditions, Michael Spence, Ph.D., says, “The global economy has entered a new era of frequent, severe shocks from climate change, pandemics, war, supply-chain blockages, geopolitical tensions, and other sources.” He says a process of supply-chain diversification is underway, and new economic policies are strongly reinforcing this trend. “Gone are the days when these chains were constructed entirely on the basis of cost, short-term efficiency, and comparative advantage. The new diversified supply chains will be more resilient but also more expensive.” He’ll explain the effect of tens of millions of consumers joining the middle class, how a longer-living aging population has reduced the labor supply but continues to need goods and services, and why we can no longer rely on highly elastic supply responses to mitigate inflationary pressures. Michael Spence is a distinguished visiting fellow at the Council on Foreign Relations (CFR). Previously, Dr. Spence served as the chairman of an independent commission on growth in developing countries, professor emeritus of management in the Graduate School of Business at Stanford University. Contact him at mspence@cfr.org

3. ==> The Best Fall Nature Experiences

Autumn is a wonderful time to be a naturalist in the U.S. Invite Matthew Miller, editor of the Cool Green Science blog, to share the best nature shows currently going on across the country. Learn where to spot migrating raptors and dragonflies, what’s behind the fascinating flock structure and dominance displays of wild turkeys, and why the best fall experience of all is hearing a bull elk in full bugle. Miller says the secret to witnessing incredible nature displays is simply being alert and spending time in the woods. A big proponent of observing the wildlife that lives around you, Miller suggests that even those who live in the suburbs and city keep an eye out for white-tailed deer. “If you are really lucky you might see two bucks sparring or engaged in a full-blown antler fight,” he says. Matthew L. Miller is the director of science communications for The Nature Conservancy and editor of the Cool Green Science blog. He is the author of “Fishing Through the Apocalypse.” Contact him at @eatguineapigs or Rachel Winters at The Nature Conservancy at (267) 210-2189; rwinters@tnc.org

4. ==> Big News on Small Nuts: The Power of Pistachios

You’ve probably heard of the health benefits of antioxidants. They are proven to be a key part of a healthy lifestyle and valuable in decreasing the chance of heart disease and cancer. Traditional foods known for their antioxidant capacity include pomegranates and beets, but nutritional expert Mike Rousell, aka Dr. Mike, says a recent study from Cornell University reveals that pistachios are also a delicious antioxidant powerhouse. Invite Dr. Mike to discuss the importance of antioxidants, the results of the study, and the multiple health benefits of pistachios. Mike Rousell holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University. He has appeared on hundreds of TV and radio programs, is a nutrition advisor to “Men’s Health” and “Shape” magazines and is the author of several books including “The Meta-Shred Diet.” Contact John Angelo at John@premieretv.com

5. ==> Ghost, Ghouls and Good Conversation

Matthew Warshauer is an internationally known installation artist who pushes the boundaries of history and contemporary political commentary in his annual Halloween displays. For nearly a quarter-century, the history professor has spent months building a statement — usually political — that brings thousands down his busy West Hartford, Connecticut, street. This year he may have outdone himself with a recreation of Russia’s invasion of Ukraine featuring a credible-looking tank that breathes smoke, and skeletal soldiers, including one holding an anti-tank rocket launcher. Warshauer started this ritual with typical Halloween scenes. Over time that evolved into extravagant and thought-provoking life-sized dioramas that examine the issues of the day. In 2019, he lined up a skeletal Supreme Court, another year he built a Trump Wall. As a professor, Warshauer wants to spark conversation, and so far this year, the response has been positive, he said, and he’s had several sidewalk discussions about Ukraine. Contact Matthew Warshauer at (860) 832-2803; WarshauerM@ccsu.edu

6. ==> Actor Jim Meskimen on Movies, Mothers and More

You may recognize Jim Meskimen from his many TV and film roles over the past thirty-some years. He can currently be seen with Julia Roberts and Sean Penn in “Gaslit” and the Amazon series “Hunters,” starring Al Pacino and Carol Kane. Invite Jim on your show to talk about his work in those productions and his recurring role on Apple TV’s upcoming series “The Big Door Prize,” by the creators of “Schitt’s Creek.” Jim currently plays Colonel Sanders in the popular KFC commercials, as well as President George Washington crossing the Delaware Turnpike for GEICO, which led his mother, Marion Ross (Mrs. C. from “Happy Days”) to claim that she is now the mother of the father of our country! And if that wasn’t enough, you can also ask Jim about playing Phil Donahue in the upcoming mini-series “Welcome to Chippendales.” Contact Harlan Boll at harlan@bhbpr.com

7. ==> Why We Are Blowing the Mental Health Crisis (and How to Fix It)

There already was a mental health crisis in America before the pandemic. Now it’s even worse. This means that a discussion with Elizabeth Power, M.Ed., could not be timelier. Invite her on your program to talk about ways the U.S. is failing to deliver the mental health services the public needs, why there will never be enough therapists to handle that load and the overlooked solution that lets people help themselves. Ask her: how could the number of prescriptions written for Zoloft be cut in half? Why do mental health diagnoses cause a lifetime of stigma? How did her refusal to be a calm, compliant mentally ill person lead her to be an influence in all things trauma-informed on every continent except Antarctica? Elizabeth has helped thousands of people to learn the skills they failed to grasp after suffering traumas as children. She is the founding director of The Trauma Informed Academy and the author of “Healer: Reducing Crises,” which offers everyday actions people can take to recover from traumatic experiences and be more resilient in the face of stress and discomfort. She is an adjunct instructor in psychiatry at Georgetown Medical Center and has been on NBC News, NPR, and in the “Wall Street Journal.” Contact her at (615) 903-0906; epower@rtirguests.com

8. ==> What Happens to Immigrant Kids Who End Up in Foster Care?

It’s well known that the U.S. foster care system is seriously broken, but when it comes to immigrant children, it’s a nightmare. “FBI raids in Texas brought renewed attention to the vulnerabilities of immigrant foster children, who are disproportionately targeted by child sex traffickers,” says Richard Villasana, founder of the nonprofit Forever Homes for Foster Kids. “Foster care agencies are legally required to provide notice to grandparents and other adult relatives. Yet thousands of Latino children are often discriminated against because agencies are either not performing family finding or are doing sloppy work out of prejudice because of these children’s national origin.” Richard is the author of “Do No Harm: An American Tragedy Continues.” He is a former university professor who is a leading international authority on immigration and foster families. He has been featured on CNN International, ABC and many more media outlets. Contact Richard at (619) 648-4729; rvillasana@rtirguests.com

9. ==> She Lived ‘Orange Is the New Black’

Melisa Schonfield was living the upper-middle-class dream life as a successful psychotherapist, the wife of a respected dentist, a ballet company president, and an esteemed member of her community. But when her daughter’s boyfriend began abusing her infant grandson and the justice system did nothing, Melisa decided to take matters into her own hands by hiring a hit man to dispose of the boyfriend. But the hit man she attempted to hire in a Walmart parking lot turned out to be an undercover cop, and Melisa spent more than three years in prison. “The isolation is very difficult,” she says. “I did not want to make friends with anybody because I feared their agenda.” Melisa can share the details of her harrowing journey and what life is really like for women behind bars. She is the author of “Bitter or Better: The Melisa Schonfield Story.” Contact her at (305) 424-7507; mschonfield@rtirguests.com

10. ==> The Curious Causes of Black Obesity

Obesity is an epidemic across America, but especially so in Black communities where nearly half of all adults and a staggering 82% of women are overweight. The statistics are even more alarming when considering the health risks most commonly associated with obesity. Invite Dr. Alvin Perry to discuss the genetic, behavioral and socio-cultural factors at play in the Black community, and how to change the equation to create healthier communities. Ask him: Are Blacks genetically predisposed to being overweight? Has the community normalized obesity? Why are Black women less likely to exercise (and what is the simple solution)? Alvin Perry, DBA, is a successful entrepreneur and small business expert. He’s also ISSA certified in personal training and nutrition. His book, “Just Fat!,” chronicles his 80-pound weight-loss journey and shares a simple system he created that changed the course of his life and led him to the path of personal wellness. Contact him at (678) 788-7529; aperry@rtirguests.com

11. ==> Interview the World’s Leading Phobia Expert

Like many people, Kalliope Barlis suffered from debilitating phobias for years. As a former professional golfer, her fear of public speaking and crowds nearly sunk her career. But then a colleague introduced her to a technique that can dramatically change negative thoughts and behavior patterns, and Kalliope became an expert in it. She then began devoting her life to helping other people rid themselves of their phobias, everything from the fear of flying to being in tight spaces and freaking out over spiders and mice. Kalliope is a leading neurolinguistic programming (NLP) expert with a private practice in New York. She’s the author of “Phobia Relief: From Fear to Freedom” and creator of the upcoming docuseries “Kalliope’s From Fear to Freedom.” Contact her at (516) 703-4546; kbarlis@rtirguests.com

12. ==> The Morning Routine That Sets You Up for the Best Day

Wouldn’t it be great if there were some tiny steps you could take each morning that would result in big changes in your productivity and focus? And what if they could aid you in whatever goals you want to accomplish like losing weight, breaking addictions, or anything else? Sharon Wallen, a national-certified teacher who created the “Pace Yourself for Personal Focus, Productivity and Victorious Living” program, will explain the private habits that can lead to public victories and share game-changing techniques anyone can implement including those that are used by sports figures and Olympic athletes. Sharon Wallen has worked with children and adults using brain-friendly strategies to help them improve their lives. She taught for more than 30 years in Miami schools. Contact Sharon at (786) 473-4026; solaceplace07@aol.com

13. ==> 7 Things to Know Before Writing Your Memoir

Many people dream of writing a book with a good chunk wanting to tell their life stories. But what’s involved in actually doing so and how can they tell if anyone else is likely to care? Judith Mudd-Krijgelmans (pronounced Kray-gull-mans) taught memoir writing for 15 years and has penned two of her own. She can give your audience the nitty-gritty of this popular book genre and offer seven helpful tips to get you started. She is the author of “Chocolates for Mary Julia: Black Woman Blazes Trails as a Career Diplomat” and “Flowers for Brother Mudd: One Woman’s Path from Jim Crow to Career Diplomat.” She’s a former English major and Fulbright Scholar who was a diplomat in the Foreign Service in New Delhi, Mumbai, Dhaka, Taipei, Hong Kong, Brussels, Libreville, Bujumbura, and Brazzaville. Contact Judith at (571) 568-8667; jmuddkrijgelmans@rtirguests.com

14. ==> The 2 Things You Should Never Leave Home Without

Few people would dream of leaving the house without their cell phone, car keys and wallet. But there are two other things that most people don’t consider bringing along with them because they are unaware that their use could lead to greater problem-solving abilities, clarity, and relaxation. Bring Arlene (Duane) Hemingway on your program to identify what those two objects are and their connection to Drabbling, a literary art form inspired by Monty Python that uses just 100 words to tell a complete story. Arlene can read some examples of drabbles to get your audience started and has even created a Drabble on Drabbles. She is the author of “A Twist of Lemon: 100 Curious Stories in Exactly 100 Words” and has a master’s degree from the Juilliard School of Music. She was a respected piano and vocal music teacher in a Long Island public school system, and a professional organist, choir director, and vocalist. She performed with the Mormon Tabernacle Choir at Radio City Music Hall and launched a composer’s original work at the Lincoln Memorial in Washington, D.C. Contact Arlene at (828) 684-9840; adh7@att.net

15. ==> This Guest Almost Missed Out on an Incredible Life

Rick Smith was a professional hockey player with an amazing life – from the outside. However, his battle with substance abuse took a heavy toll. He snorted enough cocaine to literally make his nose bleed and was suicidal before the age of 30. Ultimately, his addictions cost him his hockey career and nearly killed him. Yet Rick overcame his addictions and rebuilt his life. Clean and sober for more than 19 years, he is an award-winning athlete, author, behavior change expert, and world traveler who has helped thousands of people transform their lives. Interview Rick today for a powerfully motivational show that will inspire your audience to overcome addiction, or any other obstacle they face. Ask him: Why doesn’t going “cold turkey” work? What was it like playing professional hockey? How can people who struggle with substance abuse avoid passing their problems to the next generation? What was the low point that made you decide to change? Contact Rick Smith at (313) 351-7037; rsmith@rtirguests.com

01. 60th Anniversary of Cuban Missile Crisis
02. Medicare Advantage Has a Fraud Problem
03. A Billion Alaskan Snow Crabs Have Disappeared
04. Say What? Over-the-Counter Hearing Aids Are Here
05. Curiosity – What Really Drives It?
06. Stories from the Front Lines of the Ukraine War
07. Should the Media Stop Endorsing Political Candidates?
08. Fed-Up Americans To Candidates, ‘Act Like Adults!’
09. Planning a Winter Cruise? Talk to This Travel Expert First
10. Why Is Everyone Socially Anxious?
11. How to Live a Regret-Free Life
12. Busy Parent? Stressful Job? 10 Simple Ways to Prioritize Yourself
13. How to Prepare Your Kids for STEM Careers
14. Why Do Women Stay with Their Abusers?
15. For ‘Mayberry’ Fans: The Story of Barney Fife’s Sweetheart, Thelma Lou

1. ==> 60th Anniversary of Cuban Missile Crisis

The Cuban missile crisis occurred 60 years ago this week, but the situation couldn’t be more relevant given Russia’s recent nuclear threats. Discuss the infamous “13 days” with Michelle Paranzino, author of “The Cuban Missile Crisis and the Cold War: A Short History with Documents.” She’ll share new information that sheds light on what really happened in October 1962, reveal how JFK and Soviet Premier Nikita Khrushchev forged a politically fraught secret deal, and dispel RFK’s own assertions that he stood nearly alone against hard-liners urging the president to pursue options that stepped back from the brink. “It was a completely self-serving viewpoint,” says Paranzino, an assistant professor of strategy and policy at the U.S. Naval War College. She says Khrushchev’s role in resolving the crisis cannot be overlooked, either. “The whole narrative that was perpetuated that it was JFK’s clear-eyed statesmanship … and it was Khrushchev who blinked first” is wrong, she says. Contact Michelle Paranzino at (401) 841-2185; Michelle.Paranzino@usnwc.edu

2. ==> Medicare Advantage Has a Fraud Problem

“The New York Times” recently published an investigative piece on Medicare Advantage, revealing that major health insurers have exploited the program “to inflate their profits by billions of dollars.” Kaiser Family Foundation, meanwhile, has found that the companies “typically earn twice as much gross profit from their Medicare Advantage plans as from other types of insurance.” Jim Kahn, a professor of health policy at the University of California at San Francisco and an editor and blogger at Health Justice Monitor, says, “Medicare Advantage is a cash monster focused on maximizing revenue and profits regardless of the impact on beneficiary access to care.” He’ll explain the full extent of the cash extraction from Medicare (both legal and fraudulent) and why the situation hasn’t been addressed. He says he hopes the media attention on the issue “represents a sea change in how the public understands and reacts to the private insurance takeover of Medicare Advantage, of Medicaid, and traditional Medicare.” Contact Jim Kahn at JGKahn@ucsf.edu

3. ==> A Billion Alaskan Snow Crabs Have Disappeared

For the first time in history, Alaska’s Department of Fish and Game has canceled the state’s winter snow crab season because 90% of the crustacean population has disappeared! According to department biologist Miranda Westphal, between 2019 and 2021, researchers “saw the largest decline we’ve ever seen in the snow crab population, which was very startling.” In just two years, the animals’ numbers in the area dropped by about 90% or an estimated one billion crabs. Scientists are investigating what caused the crabs to vanish but climate change is a likely culprit. Alaska has also canceled its king crab fishing season for the second consecutive year due to low population numbers. Contact Miranda Westphal at (907) 581-1239; miranda.westphal@alaska.gov

4. ==> Say What? Over-the-Counter Hearing Aids Are Here

According to federal health estimates, more than 37 million American adults have trouble hearing yet only 1 in 4 who could benefit from a hearing aid have used one. For decades it cost thousands of dollars and a doctor’s prescription to get a hearing aid, but new federal rules mean you can now buy one over the counter for hundreds of dollars. The new devices are for those with mild to moderate hearing loss and are intended to be set up by consumers through apps and by phone. Nicholas Reed, an audiologist and assistant professor at the Bloomberg School of Public Health at Johns Hopkins, can explain what consumers should know about the new devices and how to choose one. “If you’re tech-savvy, then I say jump right in,” Reed says, though he notes that “there is nothing wrong with talking to a trained audiologist.” Contact Nicholas Reed at (410) 502-4332; nreed9@jhmi.edu

5. ==> Curiosity – What Really Drives it?

Curious about something? Just open your phone and google it. But is curiosity simply information-seeking? Identical twins Perry Zurn and Dani Bassett went in search of what makes people curious. In their new book, “Curious Minds: The Power of Connection,” the philosopher and bioengineer identify three distinct types of curiosity — the butterfly, hunter and dancer — and outline the characteristics of each. They explain that many of us are all three types but to differing degrees and that those degrees can change throughout our lives and even daily, depending on the task at hand. What’s more, they suggest that a true understanding of what happens in the curious brain can pave the way for a curiosity-centric education — an inclusive one that embraces everyone’s innate style of learning. Dani is a professor of bioengineering at the University of Pennsylvania. Perry is an associate professor of philosophy at American University. Contact Lissa Warren at (617) 233-2853 (cell); LissaWarrenPR@gmail.com

6. ==> Stories from the Front Lines of Ukraine War

The war in Ukraine rages on with Russia launching a series of “kamikaze” drone attacks in recent weeks, striking civilian infrastructure and sowing terror in Ukrainian cities far from the front lines of the war. Kyle Duncan spent this past spring in the homes of Ukrainians whose neighborhoods were being bombed and in vans full of orphans fleeing Russian tanks and at border crossings. The “New York Times” best-selling author and father of a Ukrainian son can talk about his harrowing experience on the front lines in Ukraine, the miracles he witnessed there and how listeners can help those affected. Kyle spent three weeks in Poland and western Ukraine in late March and early April, interviewing those who had fled the war, as well as aid workers and volunteers. He also conducted numerous interviews with Ukrainians who remain in the country. Proceeds from his new book “Hope for Ukraine: Stories of Grit and Grace from the Front Lines of War” will aid Ukrainian refugees. Contact Jason Jones at Jason@jonesliterary.com

7. ==> Should the Media Stop Endorsing Political Candidates?

Endorsements for politicians have a long history in U.S. newspapers, which until the 20th century were usually explicitly aligned with one political party or faction. Traditionally, endorsements have fallen under the purview of a newspaper’s owner or its editorial board. Journalists may know the decision of which candidate to endorse is distinct from the newsroom’s reporting, but many readers don’t separate the two. Gregory P. Perreault, a journalism scholar and researcher who interviewed 64 U.S. political journalists in 2020, found that many of them have come to view their outlets’ political endorsements as a liability. “Even supporters of the idea of endorsements felt that the practice exacerbated the already hard work of political journalism, complicated by growing political polarization and audience mistrust,” he says. Perreault can discuss whether the tradition continues to serve the public and how it contributes to the public’s view that publications have an agenda. Gregory Perreault is an associate professor of journalism at Appalachian State University. Contact him at (828) 262-2024; perreaultgp@appstate.edu

8. ==> Fed-Up Americans To Candidates, “Act Like Adults!”

Many politicians these days seem to think they have to play dirty to win, that truth is optional and that they don’t have to accept the results if they lose. But Paige Alexander, CEO of the Carter Center, says American voters are fed up with scorched-earth campaigning and want their leaders to act like adults. That’s why the center, along with 50 other organizations and the Gerald R. Ford Presidential Foundation, has launched the Candidate Principles for Trusted Elections initiative. “Most Americans, no matter their political affiliation, want politicians to lead by example, play by the rules, and adhere to the values that serve as the cornerstone of our democratic republic,” says Alexander. The initiative asks candidates and voters to sign a pledge to abide by five simple ideals fundamental to the successful functioning of democracy including cooperating with election officials and refraining from knowingly propagating falsehoods about the electoral process. The Carter Center is a not-for-profit organization founded by former U.S. President Jimmy Carter and his wife, Rosalynn. Contact Soyia Ellison at soyia.ellison@cartercenter.org

9. ==> Planning a Winter Cruise? Talk to This Travel Expert First

If you’re planning a cruise, you’ll be sure to enjoy smooth sailing with little-known insider tips from travel expert Cindy Bertram. “Having cruised many times myself, the actual process involved has become much more efficient due to COVID protocols,” she says. “And there are new apps that you can download for everything from checking in for your cruise, making advance dining reservations and booking shore excursions, along with ensuring hassle-free disembarking.” She is a communications, media and branding specialist who has spent many years in the travel and cruise industry and is the author of “How Six Women Executives Steer the Cruise Industry Today” and “Message from the Dog…Learning from Great Humans.” Contact Cindy at (219) 775-6488; cbertram@rtirguests.com

10. ==> Why Is Everyone Socially Anxious?

If you dread social engagements, fear going into public places, or feel that no one really likes you even when you’re around friends, you may be struggling with social anxiety. It is the most common anxiety issue in the United States, and it’s only getting worse. The prevalence of social anxiety has risen dramatically since the start of the pandemic. Lee Vallely talks about the causes of this social anxiety epidemic with your audience. The author of “Kick the Sh*t out of Social Anxiety,” Lee reveals his simple “traffic light” system you can use to combat the effects of prolonged isolation, new social pressures, and daily bad news. Interview this upbeat, positive guest today to discover how to reclaim your life from social anxiety! Ask him: How can positive thinking be bad for your health? What are four things you can do right now if you’re struggling with social anxiety? Why does he say you can’t trick yourself out of anxiety? Contact Lee Vallely at (561) 658-1266; lvallely@rtirguests.com

11. ==> How to Live a Regret-Free Life

Everyone is faced with choices in life. From daily decisions to major events, the choices we make lead us down one path or another — for better or worse. Sometimes, we may wonder whether things would have been better if we took a different path, or in hindsight learn that we definitely made the wrong decision. What if you could choose the right path every time and get more happiness and success than you ever thought possible? That’s what happens when you live a regret-free life, and Laura Brennan Ballet is here to show you how. The author of “The Science of Empowerment” and a life empowerment facilitator, Laura reveals how to make the right choice at every juncture and cast off regret forever. Ask her: Is it truly possible to live without regrets? How can you rewire your own brain to “think better” and break free of the patterns that trap us in bad decisions? What simple trick can you use to instantly replace negative thoughts with happiness? Contact Laura Ballet at (860) 831-4435; lballet@rtirguests.com

12. ==> Busy Parent? Stressful Job? 10 Simple Ways to Prioritize Yourself

When was the last time you did something for yourself? Our lives are busier than ever before. Between work, families, and social obligations, it can often feel like every day is precisely scheduled from the minute your alarm goes off until the time you go to bed and set it for the next day. Not only is there zero time for yourself, but you feel guilty when you do take time out — because there’s always something you could be getting done. If this sounds familiar, it’s time to talk to Valerie Whetstone. She’ll show your audience ten simple ways to carve out me-time every day so you can rest and recharge, no matter how busy your life has become. This best-selling author and coach who’s trained with Jack Canfield and Oprah Winfrey reveals not only how to put yourself first, but why you must do so today! Ask her: How can you instantly stop feeling guilty about putting yourself first? Why does slowing down make you more productive than ever? How did she nearly die by not taking time for herself? Contact Valerie at (408) 752-5943; vwhetstone@rtirguests.com

13. ==> How to Prepare Your Kids for STEM Careers

Science, technology, engineering and math (STEM) skills are very much in demand. Educator and college professor Chris A. Goldberg advises parents to encourage their kids by engaging in STEM-related activities at home, to prepare them for bright futures. “Students can gain confidence in making a positive impact by learning to design and build drones and mini rockets, build using recyclable materials, code on educational websites and work in teams to solve problems that affect our environment,” he says. “Encouraging young children to get involved in making a difference at an early age is crucial to building their awareness and self-esteem in the surrounding community.” Chris can share fun, educational activities the whole family can share. He is the author of the soon-to-be-published book “Aliyah and The STEMsational Problem-Solvers: What’s Cooking?” Contact him at (973) 576-5841; cgoldberg@rtirguests.com

14. ==> Why Do Women Stay with Their Abusers?

If you have never been in an abusive relationship, you may wonder why more people choose to stay in these terrible relationships than leave them. Kenya Lee, a women’s empowerment expert who was once in a relationship with an abuser that led to the death of her 24-week-old fetus, can provide the context your audience needs to understand domestic violence. As October is Domestic Violence Awareness Month, now is the perfect time to interview Kenya who is the author of “The Path to Emotional Greatness.” Ask her what is the trinity strategy? What relationship does low self-esteem play in staying in a physically or mentally abusive relationship? How did she manage to heal from her trauma? Why does she say abusive relationships are cyclic and what are the phases they go through? Kenya Lee is the CEO and founder of Faith in Girls which encourages the development of life coping skills, financial preparation and education to maintain permanent housing for those who lack the traditional ability to qualify for it. She is a registered nurse. Contact Kenya at (313) 999-0264; kenyalee.kl@gmail.com

15. ==> For ‘Mayberry’ Fans: The Story of Barney Fife’s Sweetheart, Thelma Lou

Betty Lynn will forever be Thelma Lou to millions of “Mayberry” fans, but there is much more to learn and love about this truly extraordinary woman. The actor was putting the final touches on her life story when she passed away last year. Released posthumously on what would have been her 96th birthday in August, “Becoming Thelma Lou—My Journey to Hollywood, Mayberry and Beyond” shares myriad stories from Betty’s wartime service in India and Burma to how she shared the spotlight with entertainment royalty from New York to Hollywood. Invite coauthor Jim Clark to talk about Betty’s life and her special role in the Mayberry family. Jim Clark is a freelance writer and Presiding Goober Emeritus of The Andy Griffith Show Rerun Watchers Club (TAGSRWC), an organization he co-founded in 1979. Contact him at tagsrwc@aol.com or Ben Ohmart at ben@bearmanormedia.com

01. Abortion Grows as a Midterm Motivator
02. Fighting Gun Violence from the Inside
03. Why is COVID Still Killing Seniors?
04. Concussion Expert on NFL and Hyperbaric Therapy
05. His Annual Halloween Display Draws Thousands
06. Netflix’s ‘Dahmer’ Actress Michael Learned
07. What Was it Like to Work on ‘The Golden Girls?’
08. Former Mayor – How to Spot Local Government Corruption
09. A Better Solution than ‘Quiet Quitting’
10. No More Bad Service! How to Be Treated Royally
11. 3 Principles You Must Know to Thrive in Chaos
12. Johnny Run Lately: Award-winning Sprinter Started at 61
13. Does Writing Your Problems Down Help Them Go Away?
14. How Perfume Can Cause Infertility
15. Can You Really Make Your Own Happiness?

1.==> Abortion Grows as a Midterm Motivator

Less than a month before the 2022 midterm election, abortion continues to grow as a motivating issue for voters, especially among Democrats and those living in states where abortion is now illegal, according to the latest Kaiser Family Foundation (KFF) Health Tracking Poll. Half of voters polled say the Supreme Court’s overturning Roe v. Wade is motivating them to vote, with 76% planning to vote for pro-choice candidates and 17% saying they’ll vote for candidates who want to limit abortion access. “With a Democrat in the White House, Republicans start with an advantage in this year’s midterm, especially on issues such as gas prices and crime, but their efforts to ban and criminalize abortion are backfiring on them politically, even in red states,” KFF president and CEO Drew Altman says. “Whether this motivates enough voters to hit the polls and change the outcome remains to be seen.” KFF is a nonprofit organization focusing on national health issues and the US role in global health policy. Contact Crag Palosky at cpalosky@kff.org

2. ==> Fighting Gun Violence from the Inside

Concerns about violent crime and guns also remain top of mind for American voters, though solutions remain elusive. Ricky Aiken, founder and executive director of Inner City Innovators, says, “When gun violence happens in our communities, it’s not outsiders tearing up our communities. It’s insiders.” Based in West Palm Beach, Florida, his nonprofit combats crime rates and gun violence by empowering and inspiring inner-city youth through mentoring programs, anti-violence workshops and community engagement. “Our goal is simple: to keep every young man in our program free and alive through age 25. Most offending starts around 13, and 25 is when they say the brain is finished developing,” says Aiken. He’ll explain why he and his cousin created the nonprofit back in 2015 and ways they’re helping young men in the community and giving many a second chance at a better life. “When you challenge a young person who’s been through hard times, they want to stand up and show you they’re capable,” says Aiken. Contact Chelsea Koester at (561) 838-6687; c.koester@innercityinnovators.org

3. ==> Why is COVID Still Killing Seniors?

One month into the rollout of the new bivalent booster shots––which protect against the original strain of the virus as well as two Omicron variants––only four percent of Americans have received the updated boosters. President Biden said “the pandemic is over” on national television last month. But epidemiologist Jennifer Nuzzo says that his second comment––“we still have a Covid problem” ––didn’t get the same type of airtime. Nuzzo worries that Americans may only have heard the first part of Biden’s comment and are left “not understanding that they still need boosters and could benefit from them.” She says waning immunity and low booster uptake have led to a situation in which Americans over the age of 65 are still quite vulnerable to severe illness and death from Covid-19 infections. Nuzzo also insists that everyone at risk needs a “Paxlovid Plan.” Paxlovid use is lower in the highest age group than it is in younger groups. “We see an under-prescribing of Paxlovid that unfortunately may include people who are at highest risk of severe illness.” She adds, “We have tools to keep older Americans out of the hospital––but we’re underutilizing them.” Jennifer Nuzzo is a professor of epidemiology and director of the Pandemic Center at Brown University School of Public Health. Contact her at jennifer_nuzzo@brown.edu; @JenniferNuzzo

4.==> Concussion Expert on NFL and Hyperbaric Therapy

Miami Dolphins’ Tua Tagovailoa returned to practice this week for the first time since suffering back-to-back concussions. The NFL has since modified its concussion protocol but the injuries continue to plague the sport and have been shown to be the cause of chronic traumatic encephalopathy (CTE), which has led to player deaths and other debilitating symptoms after retirement. Raymond Cralle, a pioneer in hyperbaric oxygen therapy (HBOT), has treated numerous NFL players and says science and new research prove HBOT can help heal concussions and a wide range of injuries. He can explain how the therapy works and why it not only benefits athletes, but also veterans and others. Cralle will discuss recent breakthroughs in concussion treatment including the prevention of post-concussion syndrome and unprecedented advances in post-stroke, traumatic brain injury and spinal cell regeneration. Contact Adrienne Mazzone at (561) 908-1683 (call/text); amazzone@transmediagroup.com

5. ==> His Annual Halloween Display Draws Thousands

Matthew Warshauer is an internationally known installation artist who pushes the boundaries of history and contemporary political commentary in his annual Halloween displays. For nearly a quarter-century, the history professor has spent months building a statement — usually political — that brings thousands down his busy West Hartford, Connecticut street. This year he may have outdone himself with a recreation of Russia’s invasion of Ukraine featuring a credible-looking tank that breathes smoke, and skeletal soldiers, including one holding an anti-tank rocket launcher. Warshauer started this ritual with typical Halloween scenes. Over time that evolved into extravagant and thought-provoking life-sized dioramas that examine the issues of the day. In 2019, he lined up a skeletal Supreme Court, another year he built a Trump Wall. As a professor, Warshauer wants to spark conversation, and so far this year, the response has been positive, he said, and he’s had several sidewalk discussions about Ukraine. Contact Matthew Warshauer at (860) 832-2803; WarshauerM@ccsu.edu

6. ==> Netflix’s ‘Dahmer’ Actress Michael Learned

Four-time Emmy winner Michael Learned currently stars in Netflix’s limited series, “Dahmer – Monster: The Jeffrey Dahmer Story.” She plays the grandmother of the infamous killer, Catherine Dahmer, with Evan Peters as Dahmer and a supporting cast that includes Niecy Nash, Richard Jenkins, Penelope Ann Miller, Molly Ringwald and Dylan Burnside. Invite Learned on your show and talk about the series that examines the victims of Dahmer’s gruesome crimes and exposes the police failures that allowed one of America’s most notorious serial killers to continue his murderous spree in plain sight for over a decade. On a much lighter note, ask her about the upcoming 50th reunion of the “The Walton’s.” Learned played the iconic mother Olivia in the long-running CBS drama series. Contact Harlan Boll at harlan@bhbpr.com

7. ==> What Was it Like to Work on ‘The Golden Girls?’

Millions of Americans love “The Golden Girls,” the iconic network TV staple featuring a unique premise, a mesmerizing cast, and the tendency to tackle groundbreaking social issues that few sitcoms at the time dared to incorporate. But what was it really like on the set of this treasured show? Interview Jesse Fiedor to find out! An author and inspirational speaker, Jesse overcame a serious disability to achieve his dream of working in Hollywood. He’ll not only regale your guests with tales of meeting stars like Betty White, one of America’s most beloved actresses, but also help them find the motivation to overcome their own obstacles and succeed in life. Ask him: What was Betty White like in person? Did you meet anyone else? What did you do on the set of the show? How did you overcome your disability, and how can others do the same? Why do you say, “If I can do it, anyone can”? Contact Jesse Fiedor at (714) 683-2353; jfiedor@rtirguests.com

8. ==> Former Mayor – How to Spot Local Government Corruption

As a former mayor, council member, planning commissioner, and an advocate for good government with a propensity for “telling it like it is,” Debbie Peterson spent years serving communities, seeing people’s needs go unmet because of gross misappropriation of funds. With her new book, “The Happiest Corruption: Sleaze, Lies and Suicide in a California Beach Town,” Peterson combines insider political analysis, breaking-news thrills, and a historical account into a true-crime story that follows determined citizens who worked out how local government corruption happens, how to spot it, and how to fix it. Peterson has been interviewed by everyone from the “Los Angeles Times” to the BBC and Script Networks. She is the former mayor of Grover Beach, Calif., and the host of the new weekly podcast “The Corruption Chronicles.” Contact Debbie Peterson at (805) 550-4490; DebbiePeterson805@gmail.com

9. ==> A Better Solution than ‘Quiet Quitting’

There’s a reason we’re still talking about “quiet quitting.” The trend resonates with millennial and Gen Z employees fighting to rewrite the rules of the workplace from baby boomer and Gen X managers. Depending on whom you ask, “quiet quitters” are either setting healthy work/life boundaries or doing nothing more than their basic job requirements. Unhappy workers are nothing new, but Oreste D’Aversa says the pandemic changed everything. Invite the author of “Life Beyond the Pandemic: A Practical New Journey Handbook” to discuss why workers feel disengaged, the effect of generational diversity on the job, and a better solution to “quiet quitting.” The life and business coach, corporate trainer, and interfaith minister will share his revolutionary step-by-step blueprint to reinvent your life and thrive in the post-pandemic world. Contact Oreste D’Aversa at (201) 949-3002; odaversa@rtirguests.com

10. ==> No More Bad Service! How to Be Treated Royally

Ask anyone and you are sure to hear some version of “customer service stinks” as well as the details of the latest incident in which they were treated as though their patronage didn’t matter. Your audience would love to hear how they can benefit from receiving A-1 service instead of mediocre service and Tawn Holstra Auston has the answers. She can offer some tips on what you can do to receive excellent service every time by being a better customer! Tawn has been advising small business owners for a decade and is working on a book that will tentatively be titled “Changing Gears: What It Takes to Make Huge Life Changes with Confidence and Grace.” Contact Tawn at (206) 495-6505; tauston@rtirguests.com

11. ==> 3 Principles You Must Know to Thrive in Chaos

Perhaps the best word that describes present times is “chaotic.” A knee-jerk reaction might be to stay in bed with the blanket pulled over your head but that gets old fast. Instead, author and performance coach Tim Winders says it would be better to change your perspective by discovering the three timeless perspectives he will teach you. Winders, who has over 25 years’ experience as a coach for business owners, executives, and leaders, utilizes these principles in his novel, “Coach: A Story of Success Redefined.” It tells the story of a man who had it all — money, a successful company, a beautiful wife — everything society considers successful but contemplates ending his life. Winders, who along with his wife, lives and works in a large RV while traveling around the country, survived several business failures before finding a better path in life. He hosts the “SeekGoCreate” podcast. Contact Tim Winders at (404) 846-4639; twinders@rtirguests.com. Ask about last-minute availability

12. ==> Johnny Run Lately: Award-winning Sprinter Started at 61

Exercising is one of those things that we all know we should be doing, and yet we can find endless reasons not to. The issue can be even harder to tackle for those over 40 because many people believe that the older you get, the more pointless it is to try getting into shape. National champion senior athlete John Hurd is here to tell your audience that it’s never too late and motivate them to reclaim their physical health at any age. John began training on his own to run competitively at the age of 61, and holds a total of 162 gold medals, is a 15-year undefeated Florida State Sprint Champion in three separate events, and a two-time National Senior Olympic Sprint Champion. The author of “Johnny Run Lately” and “A Sprint to the Gold,” John shares his success story with your audience as well as a simple-to-use spreadsheet that works better than fitness apps to help anyone achieve their exercise goals, and much more. Interview this inspiring guest who puts young couch potatoes to shame. Contact John Hurd at (850) 367-8411 or jhurd@rtirguests.com

13. ==> Does Writing Your Problems Down Help Them Go Away?

Can writing your problems down help you to solve them? It may sound like wishful thinking, but Arlene Duane Hemingway says that yes, writing down your problems works and she’ll explain why this is so. Arlene is an expert on a literary art form for the masses, something called Drabble that lets ordinary people tell concise and complete stories in as little as one hundred words. Arlene can read some examples of drabbles to get your audience started and has even created a Drabble on Drabbles. She is the author of “A Twist of Lemon: 100 Curious Stories in Exactly 100 Words” and has a master’s degree from the Juilliard School of Music. She was a respected piano and vocal music teacher in a Long Island public school system, a professional organist, choir director, and vocalist. She performed with the Mormon Tabernacle Choir at Radio City Music Hall and launched a composer’s original work at the Lincoln Memorial in Washington, D.C. Contact Arlene at (828) 684-9840; adh7@att.net

14. ==> How Perfume Can Cause Infertility

Not only can fragrances in everyday products such as soap, body lotion and laundry detergent cause a variety of health ailments, but products expert Zorica Denton learned that these could also cause infertility in women and men. “Studies show that fragrances affect male sperm and women’s fertility, making it more difficult to get pregnant,” she says. “Products with fragrances may contain anywhere from 100 to 1,000 chemicals. But they don’t have to be listed due to trade secret policies.” Zorica developed long-term, debilitating health problems as a result of working as a perfume model. She is the founder of the natural personal care products company Zorica of Malibu and the author of an upcoming book about toxic chemicals in products. Contact her at (213) 616-7904; zdenton@rtirguests.com

15. ==> Can You Really Make Your Own Happiness?

With a barrage of bad news on all fronts and the increasing struggle most Americans are facing both at home and in the workplace, it doesn’t seem like there’s much to be happy about today. The good news is that you don’t have to wait for the world to get better. Let Mary Mitchell show you how to generate your own happiness, no matter what your current life circumstances. Mary has helped thousands of people, from inmates to CEOs, attract the happiness they want. She’ll reveal the steps you can take now to ditch constant anxiety and worry, so you can seize joy and choose success every day – even if you’re surrounded by negativity. Ask her: How can you find happiness when the whole world seems unhappy? What is your method for identifying and removing personal obstacles to happiness? How does complaining literally make you sick? Contact Mary Mitchell at (530) 561-5945; mmitchell@rtirguests.com

01. Retired General on Russia’s Ramped-Up Attacks
02. Will Xi Consolidate Power at Party Meeting?
03. Is the Hot Job Market Finally Cooling?
04. Actor Jim Meskimen on Movies, Mothers and More
05. Indigenous People: Their Wisdom Can Save the World
06. Breast Cancer: It’s Not Your Mother’s Disease
07. The Coming Midterm Tsunami: The Women’s Bloc Vote
08. Will the Supreme Court Undo Affirmative Action?
09. What Happens to Immigrant Kids Who End Up in Foster Care?
10. She Lived ‘Orange Is the New Black’
11. Opioid Alternatives That Actually Work
12. How to Make the Most of Commuting with Kids
13. Interview the World’s Leading Phobia Expert
14. This Guest Almost Missed Out on an Incredible Life
15. Reunited Twins Prove Nature/Nurture Is Complicated

1. ==> Retired General on Russia’s Ramped-Up Attacks

The capital of Kyiv and other Ukrainian cities were rocked by deadly Russian strikes on Monday, in what appears to be the heaviest wave of missile and rocket attacks since the opening week of the war. Invite retired U.S. Army Brigadier General Peter Zwack, who served as a U.S. defense attaché to Russia, to discuss the situation in Ukraine and how the battlefield has dramatically shifted. Zwack served as a senior defense official and attaché to the Russian Federation from 2012-2014 and can share insights from his time in the region. He is a global fellow at The Kennan Institute of the Woodrow Wilson International Center for Scholars and has recently appeared on CNN, NPR’s “All Things Considered,” The BBC, MSNBC, and in “The Washington Post” and “The Economist.” He can go further in-depth for long-form interviews. Contact Terri Beavers at (434) 409-5687; bg.pbz.r@gmail.com

2. ==> Will Xi Consolidate Power at Party Meeting?

At the Chinese Communist Party meeting later this month, leader Xi Jinping will likely receive a third term. Ian Johnson can explain what that could mean for his control of China and the party. He’ll discuss why Xi is not retiring this year, who opposes his third term, and whether a third term will make Xi more assertive, particularly in terms of his foreign policy moves. Ian Johnson is the Stephen A. Schwarzman senior fellow for China studies at the Council on Foreign Relations (CFR). An expert on Chinese politics, society, and religion, he is a frequent contributor to media outlets in the U.S. Contact him at ijohnson@cfr.org

3. ==> Is the Hot Job Market Finally Cooling?

U.S.-based employers announced 29,989 cuts in September, a 46.4% increase from August, according to a new report from global outplacement and business and executive coaching firm Challenger, Gray & Christmas, Inc. “Some cracks are beginning to appear in the labor market. Hiring is slowing and downsizing events are beginning to occur,” says senior vice president Andrew Challenger. Retailers led in job cut announcements in September but even the financial sector is taking a hit. “The cooling housing market and Fed’s rate hikes are leading to job cuts among mortgage staff at banks and lenders. The recession concerns are leading to increased uncertainty, and companies across sectors are beginning to reassess staffing needs,” says Challenger. In fact, in September, employers announced plans to hire 380,014 workers, the lowest September total since 2011. Contact Colleen Madden Blumenfeld at (312) 422-5074; (314) 807-1568 (cell) or colleenmadden@challengergray.com

4.==> Actor Jim Meskimen on Movies, Mothers and More

You may recognize Jim Meskimen from his many TV and film roles over the past thirty-some years. He can currently be seen with Julia Roberts and Sean Penn in “Gaslit” and the Amazon series “Hunters,” starring Al Pacino and Carol Kane. Invite Jim on your show to talk about his work in those productions and his recurring role on Apple TV’s upcoming series “The Big Door Prize,” by the creators of “Schitt’s Creek.” Jim currently plays Colonel Sanders in the popular KFC commercials, as well as President George Washington crossing the Delaware Turnpike for GEICO, which led his mother, Marion Ross (Mrs. C. from “Happy Days”) to claim that she is now the mother of the father of our country! And if that wasn’t enough, you can also ask Jim about playing Phil Donahue in the upcoming mini-series “Welcome to Chippendales.” Contact Harlan Boll at harlan@bhbpr.com

5. ==> Indigenous People: Their Wisdom Can Save the World

This week marked Indigenous People’s Day, an effort by Native American advocates to change the narrative around Columbus Day and commemorate indigenous history and culture. Invite scholar and author Dr. Susan Abadian on your show for a timely discussion on how we can all benefit from embracing indigenous people and the spiritual and cultural practices they have long honored. “Indigenous wisdom can help us to connect with the deepest aspects of ourselves, in order to come into the right relationship with the natural world and the interconnected planet that we all call home.” Sousan is the author of the forthcoming book “Free Me to Love.” She has a Ph.D. in political economy and government from Harvard University. Contact her at (617) 860-2785; sabadian@rtirguests.com

6. ==> Breast Cancer: It’s Not Your Mother’s Disease

Dr. Ellen Albertson knows that a breast cancer diagnosis can happen to anyone — even someone like her who had no family history of the disease and was living a healthy lifestyle. Luckily, her diagnosis was made early (1A) and within 30 days of beginning treatment, she was in remission without losing her hair. What she did not know was that she carries a BRCA mutation and that in combination with dense breasts increased her risk for the disease. She wants people to know that even as President Biden announced the Cancer Moonshot program, substantial progress has already been made on the treatment options and survival rates of breast cancer patients. Just in time for Breast Cancer Awareness Month in October, the psychologist, registered dietician and national board-certified health and wellness coach can discuss warning signs women may miss and the importance of early detection, how to advocate for yourself and incorporate both complementary and conventional treatments, and lifestyle changes to make. Dr. Ellen has appeared on “Extra,” the Food Network and “NBC World News” and has been quoted in “Psychology Today,” “Eating Well” and “USA Today.” The author of “Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter” is also the host of the weekly Rock Your Midlife radio program. Contact Ellen Albertson at (802) 497-7222; ellen@drellenalbertson.com

7. ==> The Coming Midterm Tsunami: The Women’s Bloc Vote

As the midterms draw near, Olivia Friedman says we shouldn’t expect women to vote like men anymore because they realize the importance and power of their voting bloc. She says, “United as women, Black White, Asian and Hispanic, look for a true sisterhood coming together for the common good.” A futurist who goes by the name Olivia X, she’ll discuss how women can grow their power by fielding more female candidates. “It takes a woman to influence women’s rights. Otherwise, women’s suffrage may have been for naught if our votes still do not count today.” Ask her: What’s changed in the past two years in terms of female progress? Where do you see America going? Olivia Friedman is president of IN2Equity Freight & Logistics, LLC., a professor at UoPeople University, and the author of “Year of the Woman 2020 and Beyond.” She has appeared in ABC, NBC, CW, Telemundo and FOX News. Contact her at (470) 399-5257; Olivia.Friedman@Pepperdine.edu

8. ==> Will the Supreme Court Undo Affirmative Action?

With two upcoming cases challenging it before the Supreme Court, now is a good time to discuss affirmative action’s past and future with author Judith Mudd-Krijgelmans (pronounced Kray-gull-mans). Hear how affirmative action came out of the civil rights movement as a means to address inequalities experienced by minorities and became law through an executive order made by John F. Kennedy in 1961. Ask Judith: Is affirmative action reverse discrimination? How effective has it been? Was it always controversial? Does it benefit everyone or just a few? Judith Mudd-Krijgelmans, a Fulbright Scholar, was one of the first Black women in the Foreign Service. A child of educators, she grew up in public housing in the Jim Crow South where Blacks were told they lived in a separate, but equal society. She is the author of “Flowers for Brother Mudd: One Woman’s Path from Jim Crow to Career Diplomat.” Contact Judith at (571) 568-8667; jmuddkrijgelmans@rtir.com

9. ==> What Happens to Immigrant Kids Who End Up in Foster Care?

It’s well known that the U.S. foster care system is seriously broken. But when it comes to immigrant children, it’s a nightmare. “FBI raids in Texas brought renewed attention to the vulnerabilities of immigrant foster children, who are disproportionately targeted by child sex traffickers,” says Richard Villasana, founder of the nonprofit Forever Homes for Foster Kids. “Foster care agencies are legally required to provide notice to grandparents and other adult relatives. Yet, thousands of Latino children are often discriminated against because agencies are either not performing family finding or are doing sloppy work out of prejudice because of these children’s national origin.” Richard is the author of “Do No Harm: An American Tragedy Continues.” He is a former university professor who is a leading international authority on immigration and foster families. He has been featured on CNN International, ABC and many more. Contact Richard at (619) 648-4729; rvillasana@rtirguests.com

10. ==> She Lived ‘Orange Is the New Black’

Melisa Schonfield was living the upper-middle-class dream life as a successful psychotherapist, the wife of a respected dentist, a ballet company president, and an esteemed member of her community. But when her daughter’s boyfriend began abusing her infant grandson and the justice system did nothing, Melisa decided to take matters into her own hands, by hiring a hit man to dispose of the boyfriend. But the hit man she attempted to hire in a Walmart parking lot turned out to be an undercover cop and Melisa spent more than three years in prison. “The isolation is very difficult,” she says. “I did not want to make friends with anybody because I feared their agenda.” Melisa can share the details of her harrowing journey, and what life is really like for women behind bars. She is the author of “Bitter or Better: The Melisa Schonfield Story.” Contact her at (305) 424-7507; mschonfield@rtirguests.com

11. ==> Opioid Alternatives That Actually Work

Opioids remain the pain treatment of choice for many physicians and patients, despite the risks, due to the widespread belief that they are the most effective treatment for acute and chronic pain. But this is simply not true. There are dozens of safer and more effective options. Because of the need to educate patients and health-care providers about better pain treatments, Cindy Perlin created the Alternative Pain Treatment Directory (paintreatmentdirectory.com), a website full of resources including hundreds of informative articles, recommended pain relief products and listings of alternative pain treatment providers. You’ll never know how many lives will be saved by inviting Cindy on your show to share real-life strategies to deal with pain without opioids. Perlin is a Licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, and the author of “The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free.” She is a seasoned guest who has appeared on dozens of radio shows and podcasts. Contact her at (518) 439-6431; cindyperlin@gmail.com

12. ==> How to Make the Most of Commuting with Kids

If taking your kids to after-school activities is a chore because they fight, scream or don’t talk at all, national board-certified teacher Sharon Wallen has the practical suggestions that can make car rides calming, fun and even an opportunity for learning whether with preschoolers or high school students. She’ll share how to use the ABCs, visualization, and more — even subjects for upcoming tests — to help your kids focus, be more attentive and bond with you. Sharon Wallen is the author of “Grateful Reflections Journal” and the new program “Pace Yourself for Personal Focus, Productivity and Victorious Living.” She taught for more than 30 years in Miami schools and is a Lifetime Achievement Award recipient. Contact Sharon at (786) 473-4026; solaceplace07@aol.com

13. ==> Interview the World’s Leading Phobia Expert

Like many people, Kalliope Barlis suffered from debilitating phobias for years. As a former professional golfer, her fear of public speaking and crowds nearly sunk her career. But then a colleague introduced her to a technique that can dramatically change negative thoughts and behavior patterns, and Kalliope became an expert in it. She then began devoting her life to helping other people rid themselves of their phobias, everything from the fear of flying to being in tight spaces and freaking out over spiders and mice. Kalliope is a leading neurolinguistic programming (NLP) expert with a private practice in New York, author of the critically acclaimed book “Phobia Relief: From Fear to Freedom and creator of the upcoming docuseries “Kalliope’s From Fear to Freedom.” Contact her at (516) 703-4546; kbarlis@rtirguests.com

14. ==> This Guest Almost Missed Out on an Incredible Life

Rick Smith was a professional hockey player with an amazing life — from the outside. But his battle with substance abuse took a heavy toll. He snorted enough cocaine to literally make his nose bleed and was suicidal before the age of 30. Ultimately, his addictions cost him his hockey career and nearly killed him. Rick eventually overcame his addictions and rebuilt his life. Clean and sober for more than 19 years, he’s an award-winning athlete, author, behavior change expert, and world traveler who has helped thousands of people transform their lives. Interview Rick today for a powerfully motivational show that will inspire your audience to overcome addiction or any other obstacle they face. Ask him: Why doesn’t going “cold turkey” work? What was it like playing professional hockey? How can people who struggle with substance abuse avoid passing their problems to the next generation? What was the low point that made you decide to change? Contact Rick Smith at (313) 351-7037; rsmith@rtirguests.com

15. ==> Reunited Twins Prove Nature/Nurture is Complicated

Erika Hayasaki spent five years researching Isabella and Hà, identical twins who were born in Vietnam, raised on opposite sides of the world, and reunited as teenagers. She spent hundreds of hours interviewing the girls and their families, tracing their diverging childhoods in the suburbs of America and the villages of Vietnam and following them from their reunion through the complicated years that followed. Invite the author of “Somewhere Sisters: A Story of Adoption, Identity, and the Meaning of Family,” to share the girls’ incredible story and challenge listeners’ conceptions about transnational and transracial adoption, Asian and Asian American identity, the nature versus nurture debate, poverty and privilege, and what it means to give a child a good life. Erika Hayasaki is a professor in the Literary Journalism Department at the University of California, Irvine. Contact Johanna Ramos-Boyer at (703) 646-5137 (o); (703) 400-1099 (cell) or Sasha Beatty at (703) 646-5188

01. Putin’s Roulette: Sacrificing Supporters in a Race Against Defeat
02. Is CDC’s Medical Mask Removal too Extreme?
03. Nature/Nurture: Reunited Identical Twins Prove It’s Complicated
04. The Story of Barney Fife’s Sweetheart, Thelma Lou
05. Documentary: Two Actors with Parkinson’s Stage ‘Endgame’
06. How Not to Hire a Hit Man
07. The Game-Changing Benefit Companies Ought to Offer Workers
08. How Abortion Bans Affect More than Women
09. How to Take Your Brain off the Factory Setting
10. The Red Movement: Social Justice in the Aftermath of BLM
11. Inside a Wilderness Program for Digitally Addicted Teens
12. 12 Questions You Should Ask Your Medical Provider
13. Does Writing Your Problems Down Help Them Go Away?
14. This Expert Almost Missed Out on an Incredible Life
15. What Would You Be Willing to Do to Afford to Travel?

1.==> Putin’s Roulette: Sacrificing Supporters in a Race Against Defeat

Despite assurances by Russian President Vladimir Putin and his defense minister that the draft would be limited to 300,000 people, primarily military reservists who had already served in the army and conflict zones, Russians have already witnessed the forced conscription of men of all ages across the country. “The mobilization has turned out to be almost general,” says Andrei Kolesnikov, a senior fellow at the Carnegie Endowment for International Peace. “He can’t win, but he can’t afford to lose either,” he says. “Putin appears to have forgotten that the real source of danger to his regime may not be the political opposition, which has mostly been jailed or otherwise silenced, or representatives of civil society, whose organizations have been systematically shut down and their voices suppressed, but rather ordinary Russians who have long provided the foundations of his rule.” Contact Clarissa Guerrero at (202) 939-2371; pressoffice@ceip.org

2. ==> Is CDC’s Medical Mask Removal too Extreme?

As of last week, the CDC no longer recommends universal masking in health-care settings. Epidemiologist Justin Feldman says the change in guidance is “pretty extreme.” He adds: “It’s hard to know exactly what the effect will be.” Feldman, a social epidemiologist and a visiting scientist at the Francois-Xavier Bagnoud Center for Health and Human Rights at Harvard University, says, the CDC’s move is “clearly not going to strengthen public health measures. At best, it will be neutral. It probably will weaken them.” A parallel change, Feldman says, was the switch to the CDC’s community level system last February. The community level map dictates that when a community becomes high risk, organizations are supposed to begin mandating masks. But repeatedly, “we see that when counties have high levels, mask mandates don’t follow––and there is no strong messaging from any level of government about masking. So the question here will be about whether institutional policies come into effect amid high levels.” Contact Justin Feldman at feldman@hsph.harvard.edu; @jfeldman_epi

3. ==> Nature/Nurture: Reunited Identical Twins Prove It’s Complicated

Erika Hayasaki spent five years researching Isabella and Hà, identical twins who were born in Vietnam, raised on opposite sides of the world and reunited as teenagers. She spent hundreds of hours interviewing the girls and their families, tracing their diverging childhoods in the suburbs of America and the villages of Vietnam and following them from their reunion through the complicated years that followed. Invite the author of “Somewhere Sisters: A Story of Adoption, Identity, and the Meaning of Family,” to share the girls’ incredible story and challenge listeners’ conceptions about transnational and transracial adoption, Asian and Asian American identity, the nature versus nurture debate, poverty and privilege, and what it means to give a child a good life. Erika Hayasaki is a professor in the Literary Journalism Department at the University of California, Irvine. Contact Johanna Ramos-Boyer at (703) 646-5137 (o); (703) 400-1099 (cell) or Sasha Beatty at (703) 646-5188

4.==> The Story of Barney Fife’s Sweetheart, Thelma Lou

Betty Lynn will forever be Thelma Lou to millions of “Mayberry” fans, but there is much more to learn and love about this truly extraordinary woman. The actor was putting the final touches on her life story when she passed away last year. Released posthumously on what would have been her 96th birthday in August, “Becoming Thelma Lou—My Journey to Hollywood, Mayberry and Beyond” shares a myriad of stories from Betty’s wartime service in India and Burma to how she shared the spotlight with entertainment royalty from New York to Hollywood. Invite coauthor Jim Clark to talk about Betty’s life and her special role in the Mayberry family. Jim Clark is a freelance writer and Presiding Goober Emeritus of The Andy Griffith Show Rerun Watchers Club (TAGSRWC), an organization he co-founded in 1979. Contact him at tagsrwc@aol.com or Ben Ohmart at ben@bearmanormedia.com

5. ==> Documentary: Two Actors with Parkinson’s Stage ‘Endgame’

More than a million Americans have Parkinson’s disease, including veteran Broadway/TV actors Dan Moran and Chris Jones, who have taken on the challenge of performing Samuel Beckett’s “Endgame.” Written after he spent months at his dying brother’s bedside, the play posits, “there’s nothing funnier than unhappiness.” Director Jim Bernfield’s documentary, “Me to Play,” follows the actors through the staging process of the off-Broadway production as they undertake their swan song to the decades-long artistic and professional lives they’ve led. It becomes the perfect metaphor for their real lives and allows us to sympathize with both the actors and the idiosyncratic characters. “Me to Play” has screened at more than 30 film festivals and is currently streaming on Fandor. For interviews, contact Kelly Hargraves at kellyhargraves@gmail.com

6. ==> How Not to Hire a Hit Man

Melisa Schonfield was a successful psychotherapist and a respected pillar of her community, who had never been in trouble. But when her daughter’s boyfriend began abusing her daughter and young grandson, Melisa decided to take matters into her own hands, by hiring a hit man to dispose of the boyfriend. The hit man she attempted to hire turned out to be an undercover cop. Melisa spent more than three years in prison. “When my grandson was five days old, my daughter’s boyfriend threatened to punch him if he didn’t stop crying,” she says. “He [the boyfriend] never got into trouble because he fooled the police.” Melisa can share the details of her harrowing journey, and how the justice system failed her. She is the author of “Bitter or Better: The Melisa Schonfield Story.” Contact her at (305) 424-7507; mschonfield@rtirguests.com

7. ==> The Game-Changing Benefit Companies Ought to Offer Workers

What benefit should companies offer employees that would be a win-win for everyone? Get the surprising answer from Beverly Williams, J.D., an employment professional, arbitrator, and former HR executive. She’ll explain why paying for employees’ childcare would lead to better outcomes for children and their parents, workplace productivity, and even lower income disparities. She’ll say that offering a free daycare benefit to employees would be more impactful than paying off their college debt, benefitting society in many ways. Ask her how would free daycare be paid for? Can most companies afford to do this? Would this be the end of living paycheck to paycheck? Williams is the author of “Your GPS to Employment Success: How to Find and Succeed in the Right Job.” She is a partner at Wong Fleming PC in Princeton, N.J., where she specializes in labor and employment law. She also hosts the Your Employment Matters with Beverly Williams podcast. Williams earned an M.P.A. from the University of North Carolina at Chapel Hill and a J.D. from Rutgers Law School. Contact Beverly Williams at (973) 576-5841; bwilliams@rtirguests.com

8. ==> How Abortion Bans Affect More than Women

The Supreme Court overturned Roe v. Wade this summer and now some Republicans are talking about enacting a nationwide ban on abortions after 15 weeks. The issue directly affects women and their health care but denying access to abortion has wider implications. Richard Villasana, the founder of the nonprofit Forever Homes for Foster Kids, says this will also have a profound impact on our already broken foster care system. “Hundreds of children die in foster care annually,” he says. “Tens of thousands of children are physically and sexually abused while in foster care. Foster care is not a safety net for more children. That net is in shreds and in crisis without adding children from forced pregnancies.” Richard is the author of the upcoming book “Do No Harm.” He is a former university professor who is a leading international authority on immigration and foster families. He has been featured on CNN International, ABC and many more. Contact him at (619) 648-4729; rvillasana@rtirguests.com

9. ==> How to Take Your Brain off the Factory Setting

We’re used to purchasing new technology that comes with presets. But what we don’t know is that our brains also come with factory settings. And as Steven Feinberg, Ph.D., will tell you, this factory setting that lets us operate on autopilot can falter when confronted with chaos and uncertainty. He calls this the Shutdown Syndrome. Dr. Feinberg, a top 1% business consultant who has worked with Google, Visa, Apple, and more, will reveal how to elevate your thinking the same way exceptional leaders do by unlocking the hidden game of patterns, seeing options on the game board that most people miss, defying expectations and raising your game. Dr. Feinberg taught for nearly 30 years at the University of San Francisco School of Management and leadership and has guest lectured at Stanford, Cal Poly and the UC Berkeley Extension. His latest book is “Do What Others Say Can’t Be Done … Play The Meta-Game,” and features interviews he conducted with 50 world-class leaders and entrepreneurs. Contact Dr. Steven Feinberg at (650) 374-4540; sfeinberg@rtirguests.com

10. ==> The Red Movement: Social Justice in the Aftermath of BLM

From the coffee that is harvested by Black child slaves in Africa to the clothes that are created by modern-day slave labor in India and other parts of the world, The RED Movement increases awareness about how our purchasing power is supporting companies who use slave labor and child labor every day. Attorney, activist and founder of The Red Movement Shadan Kapri says billions of people are completely in the dark about how their hard-earned money is supporting slavery and its proliferation around the world. She’ll reveal the surprising number of items in your home that are harvested or put together by slave and forced labor and why modern-day slavery is more prevalent now than at any time in history. Shadan Kapri (pronounced Shadawn Capri) has been recognized nationally and internationally for her work in law and human rights. Her book is “The Red Movement: Social and Environmental Justice in the 21st Century.” Contact her at (509) 720-0278; ShadanKapri@icloud.com

11. ==> Inside a Wilderness Program for Digitally Addicted Teens

As a police officer and entrepreneur in the 1980s Chicago area, Trace Embry never imagined that his path would lead him to start a place like Shepherd’s Hill Academy (SHA). Invite the host of the nationally syndicated radio program “License to Parent” and author of “The Miracles of Shepherd’s Hill” to discuss the unlikely 30-year odyssey that defied all odds and resulted in a globally recognized healing program that helps troubled teens and families. Embry can discuss parenting issues in our tech-driven society, the issue of digital addiction and teens and SHA’s wilderness-style therapeutic program where teens undergo a one-year “digital detox” and live in a primitive environment without electricity or the internet. Shepherd’s Hill Academy is a Christ-centered therapeutic residential boarding school for teens in crisis. Contact Daniel Fazzina at (631) 463-7359; fazzinapr@use.startmail.com

12. ==> 12 Questions You Should Ask Your Medical Provider

The time you spend with your physician is crucial. Along with any wellness check-up, diagnostic tests, and planned procedures, you will want to make the most of every appointment to ask key questions and ultimately keep a record of the answers. Invite retired nurse practitioner Anne McAwley-LeDuc whose career included 43 years of varied experience in the medical field, to educate audiences about making the most of any conversation with any doctor — from one’s family physician to specialists. Anne will talk about what to listen for, so your listeners can understand their doctor’s answers and know how to follow their instructions. Anne McAwley-LeDuc is the author of “Personal Health Organizer.” Contact her at (860) 300-1603; AMcAwley@rtirguests.com

13. ==> Does Writing Your Problems Down Help Them Go Away?

Can writing your problems down help you to solve them? It may sound like wishful thinking, but Arlene Duane Hemingway says that yes, writing down your problems works and she’ll explain why this is so. Arlene is an expert on a literary art form for the masses, something called Drabble that lets ordinary people tell concise and complete stories in as little as 100 words. Arlene can read some examples of drabbles to get your audience started and has even created a Drabble on Drabbles. She is the author of “A Twist of Lemon: 100 Curious Stories in Exactly 100 Words” and has a master’s degree from the Juilliard School of Music. She was a respected piano and vocal music teacher in a Long Island public school system, and a professional organist, choir director, and vocalist. She performed with the Mormon Tabernacle Choir at Radio City Music Hall and launched a composer’s original work at the Lincoln Memorial in Washington, D.C. Contact Arlene at (828) 684-9840; adh7@att.net

14. ==> This Expert Almost Missed Out on an Incredible Life

Rick Smith was a professional hockey player with an amazing life – from the outside. But his battle with substance abuse took a heavy toll. He snorted enough cocaine to make his nose bleed and was suicidal before the age of thirty. Ultimately, his addictions cost him his hockey career and nearly killed him. Rick eventually overcame his addictions and rebuilt his life. Clean and sober for more than 19 years, he’s an award-winning athlete, author, behavior change expert, and world traveler who has helped thousands of people transform their lives. Interview Rick today for a powerfully motivational show that will inspire your audience to overcome addiction or any other obstacle they face. Ask him: Why doesn’t going “cold turkey” work? What was it like playing professional hockey? How can people who struggle with substance abuse avoid passing their problems to the next generation? What was the low point that made you decide to change? Contact Rick Smith at (313) 351-7037; rsmith@rtirguests.com

15. ==> What Would You Be Willing to Do to Afford to Travel?

Despite delays and personnel shortages in the airline industry, more people are traveling or dreaming about it. Let Dror Kfir inspire your audience to do whatever it takes to get on the road again just as he did beginning as a teenager when he made jewelry, picked oranges, fished for tuna and found other unique ways to make a buck so he could travel the world. Born on a kibbutz in Israel, Dror (which means “freedom” in Hebrew) can talk about the adventures he had in Greece, Switzerland, Ecuador, Columbia, and Bolivia. He can also talk about how and where he ended up in prison where he learned the true meaning of freedom. Dror Kfir’s new memoir is “Freedom.” Contact him at drorkfir60@yahoo.com

01. Hurricane Ian and the Growing Florida Bullseye
02. Americans Are Fed Up, Candidates. Clean Up Your Act!
03. Stories from the Front Lines of Ukraine War
04. Fairy Tales for Older Folks
05. Going Gray: The New Power Move for Women at Work
06. What Comes after ‘Quiet Quitting’?
07. The Surprising Work Benefit That Benefits Everyone
08. Smart Parenting: Prepare Your Kids for STEM Careers
09. Should You Be Drinking Coffee for Your Health?
10. Psychedelics as Psychiatric Medicine?
11. How to Be Happy in an Unhappy World
12. 7 Things to Know Before Writing Your Memoir
13. Tiny Morning Steps for Massively Accomplished Days
14. One Family’s Frozen Embryo Adoption Journey
15. The Two Choices the Most Successful People Make

1.==> Hurricane Ian and the Growing Florida Bullseye

Florida’s population has exploded, adding nearly 3 million residents since 2010, and that could make Hurricane Ian more destructive. The population boom in hurricane-prone Florida is an example of the “expanding bullseye effect,” says Stephen Strader, a professor at Villanova University who studies how human environments are vulnerable to natural disasters. Imagine an archer taking aim at a target, he explains. The bigger the bullseye, the better the archer’s odds of hitting it. “Instead of an arrow, we have hazard events like hurricanes and tornadoes. Instead of having targets, we are the targets – our cities, our developed areas. And nowhere is that more readily seen than along our coastlines,” Strader says. He adds, “Hurricanes set the stage for disasters, but the severity and impact are going to be determined by societal elements – things like poverty and exposure, like how many people and how many homes are exposed, like construction quality.” Stephen Strader is an associate professor in the Department of Geography and the Environment at Villanova University. Contact him at (610) 519-3347; stephen.strader@villanova.edu

2. ==> Americans Are Fed Up, Candidates. Clean Up Your Act!

Many politicians these days seem to think they have to play dirty to win, that truth is optional and that they don’t have to accept the results if they lose. But Paige Alexander, CEO of the Carter Center, says American voters are fed up with scorched-earth campaigning and want their leaders to act like adults. That’s why the center, along with 50 other organizations and the Gerald R. Ford Presidential Foundation, have launched the Candidate Principles for Trusted Elections initiative. “Most Americans, no matter their political affiliation, want politicians to lead by example, play by the rules, and adhere to the values that serve as the cornerstone of our democratic republic,” says Alexander. The initiative asks candidates and voters to sign a pledge to abide by five simple ideals fundamental to the successful functioning of democracy and include cooperating with election officials and refraining from knowingly propagating falsehoods about the electoral process. The Carter Center is a not-for-profit organization founded by former U.S. President Jimmy Carter and his wife, Rosalynn. Contact Soyia Ellison at soyia.ellison@cartercenter.org

3. ==> Stories from the Front Lines of Ukraine War

The war in Ukraine rages on with Russia continuing its brutal attacks and now claiming victory in sham elections held this week in occupied areas. This past spring, Kyle Duncan was in the homes of Ukrainians whose neighborhoods were being bombed and in vans full of orphans fleeing Russian tanks and at border crossings. The “New York Times” best-selling author and father of a Ukrainian son can talk about his harrowing experience on the front lines in Ukraine, the miracles he witnessed there and how listeners can help those affected. Kyle spent three weeks in Poland and western Ukraine in late March and early April, interviewing those who had fled the war, as well as aid workers and volunteers. He also conducted numerous interviews with Ukrainians who remain in the country. Proceeds from his new book “Hope for Ukraine: Stories of Grit and Grace from the Front Lines of War” will aid Ukrainian refugees. Contact Jason Jones at Jason@jonesliterary.com

4.==> Fairy Tales for Older Folks

We normally think of fairy tales as kids’ fare, but are these stories worth a second look during the second half of life? Invite Bill Randall, Andy Achenbaum and Barbara Lewis, two seventy-something gerontologists and a seventy-something psychoanalyst, to revisit the stories that previously made a profound impact on them such as fairy tales, Aesop Fables, the works of the Brothers Grimm, and parables from the Bible. They’ll share fresh insights and encourage older adults to celebrate the wisdom that lurks between the lines of their own lives. Randall, Achenbaum and Lewis spent five years collaborating on the book “Fairy Tale Wisdom: Stories for the Second Half of Life.” Contact Andy Achenbaum at (713) 516-8580; achenbaum@gmail.com

5. ==> Going Gray: The New Power Move for Women at Work

You may have noticed more silver-haired women in the office lately. Stuck at home during the early days of the pandemic, with salons closed, many decided to let go and see what happened. When they got to the other side, many loved what they saw. While they know there are biases against older women, especially in the workforce, many say they don’t care. “It’s both risky, and it’s awesome,” says Joan. C. Williams, who studies gender at work as the director of the Center for Work Life Law at University of California Hastings Law. She embraced her own gray about a decade ago. Williams says ageism in the workplace is real and going gray creates a double whammy for women who are already often thought of as less competent than men. She’ll discuss how the gray transformation can leave many women feeling more confident. Joan C. Williams’ work helped create the field of work-family studies and modern workplace flexibility policies. She is the author of “What Works for Women at Work” (co-written with her daughter Rachel Dempsey.) Contact her at (415) 565-4706; williams@uchastings.edu

6. ==> What Comes after ‘Quiet Quitting’?

There’s a reason we’re still talking about “quiet quitting.” The trend resonates with millennial and Gen Z employees fighting to rewrite the rules of the workplace from baby boomer and Gen X managers. Depending on whom you ask, “quiet quitters” are either setting healthy work/life boundaries or doing nothing more than their basic job requirements. Unhappy workers are nothing new, but Oreste D’Aversa says the pandemic changed everything. Invite the author of “Life Beyond the Pandemic: A Practical New Journey Handbook” to discuss why workers feel disengaged, the effect of generational diversity on the job, and a better solution to “quiet quitting.” The life and business coach, corporate trainer, and interfaith minister will share his revolutionary step-by-step blueprint to reinvent your life and thrive in the post-pandemic world. Contact Oreste D’Aversa at (201) 949-3002; odaversa@rtirguests.com

7. ==> The Surprising Work Benefit That Benefits Everyone

What benefit should companies offer employees that would be a win-win for everyone? Get the surprising answer from Beverly Williams, J.D., an employment professional, arbitrator, and former HR executive. She’ll explain why paying for employees’ childcare would lead to better outcomes for children and their parents, more workplace productivity, and even lower income disparities. She believes offering a free daycare benefit to employees would be more impactful than paying off their college debt, benefitting society in many ways. Ask her: How would free daycare be paid for? Can most companies afford to do this? Would this be the end of living paycheck to paycheck? A partner at Wong Fleming PC in Princeton, N.J., specializing in labor and employment law, Williams also hosts the podcast Your Employment Matters with Beverly Williams. Her latest book is “Your GPS to Employment Success: How to Find and Succeed in the Right Job.” Contact Beverly Williams at (973) 576-5841; bwilliams@rtirguests.com

8. ==> Smart Parenting: Prepare Your Kids for STEM Careers

Science, technology, engineering and math (STEM) skills are very much in demand. Educator and college professor Chris A. Goldberg advises parents to encourage their kids by engaging in STEM-related activities at home, to prepare them for bright futures. “Students can gain confidence in making a positive impact by learning to design and build drones and mini rockets, build using recyclable materials, code on educational websites and work in teams to solve problems that affect our environment,” he says. “Encouraging young children to get involved in making a difference at an early age is crucial to building their awareness and self-esteem in the surrounding community.” Chris can share fun, educational activities the whole family can share. He is the author of the soon-to-be-published book “Aliyah and The STEMsational Problem-Solvers: What’s Cooking?” Contact him at (973) 576-5841; cgoldberg@rtirguests.com

9. ==> Should You Be Drinking Coffee for Your Health?

There’s so much confusing information about what foods to eat and avoid. But what you may not know is that one-size-fits-all recommendations are pretty much useless. Let Kristina Hess tell your audience about the emerging science of nutrigenomics and how they can learn to eat based on their DNA. She says, “Some people will metabolize coffee fast. Those people will get all the benefits of drinking caffeine without the drawbacks: clarity, etc. People who are slow metabolizers and heavy drinkers of coffee will have heart palpitations and are more likely to suffer heart attacks.” Kristina Hess is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. She is the co-founder of the first-of-its-kind Keto Symposium that was held in the New York tri-state area on Sept. 23 and Sept. 24. Contact her at (203) 984-7989; kristinaihess@gmail.com

10. == > Psychedelics as Psychiatric Medicine?

Some once-considered “bad boys” of illicit drug culture (LSD, Psilocybin, MDMA), are now getting a second look by mental health professionals. Harvard University has restarted its long-lost psilocybin research with the launch of the Center for Neuroscience of Psychedelics at Massachusetts General Hospital. Its goal is to test how psychedelics can be used in treating depression, anxiety and other mental health issues. Sparrow Hart is available for interview on this timely topic, having studied the variety of ways to alter and change consciousness for decades. He can discuss both the incredible promise of psychedelics as well as the potential pitfalls of their misuse in an addictive and distraction-seeking culture. Ask him if he sees psychedelics as having a broader impact than just improving a few individuals’ happiness? He has studied with Native Americans, taught courses on shamanism, and led vision quests for three decades. Is there any commonality between these processes that alter consciousness, for example between a vision quest and a psychedelic journey? Sparrow’s varied career includes being a Phi Beta Kappa graduate of Stanford, a brief stint working in a slaughterhouse, adventures in the Amazon, and over 30 years of leading workshops on shamanism, conscious dreaming, and vision quests in nature. He is the author of several books including “Letters to the River: A Guide to a Dream Worth Living.” Contact Sparrow Hart at (801) 516-0740; SHart@rtirguests.com

11. ==> How to Be Happy in an Unhappy World

For people all around the globe, the COVID-19 pandemic introduced never-before-seen challenges that no one was prepared to meet, with disastrous consequences for not only our health but our happiness and well-being. Even before the pandemic, people had overall been less happy year after year, and the unprecedented coronavirus crisis has only accelerated things. Is it possible to return to a pre-pandemic state of happiness? Author and mentor Mary Mitchell helps your audience learn how to break free of constant worry and anxiety over current events as well as personal problems, so you can rediscover joy no matter what’s happening — in your life, or the world at large. An experienced media guest, Mary is the author of seven books and has received multiple awards for her work in environmental conservation and restoration. Contact Mary Mitchell at (530) 561-5945 or mmitchell@rtirguests.com

12. ==> 7 Things to Know Before Writing Your Memoir

Many people dream of writing a book with a good chunk wanting to tell their life stories. But what’s involved in actually doing so and how can they tell if anyone else is likely to care? Judith Mudd-Krijgelmans (pronounced Kray-gull-mans) taught memoir writing for 15 years and has penned two of her own. She can give your audience the nitty-gritty of this popular book genre and offer seven helpful tips to get you started. She is the author of “Chocolates for Mary Julia: Black Woman Blazes Trails as a Career Diplomat” and “Flowers for Brother Mudd: One Woman’s Path from Jim Crow to Career Diplomat.” She’s a former English major and Fulbright Scholar who was a diplomat in the Foreign Service in New Delhi, Mumbai, Dhaka, Taipei, Hong Kong, Brussels, Libreville, Bujumbura, and Brazzaville. Contact Judith at (571) 568-8667; jmuddkrijgelmans@rtirguests.com

13. ==> Tiny Morning Steps for Massively Accomplished Days

Wouldn’t it be great if there were some tiny steps you could take each morning that would result in big changes in your productivity and focus? And that could aid you in whatever goals you want to accomplish such as losing weight, breaking addictions, or anything else. Sharon Wallen, a national-certified teacher who created the new “Pace Yourself for Personal Focus, Productivity and Victorious Living” program can share game-changing techniques anyone can implement including those that are used by sports figures and Olympic athletes. She can explain the private habits that can lead to public victories. Sharon Wallen has worked with children and adults using brain-friendly strategies to help them improve their lives. She taught for more than 30 years in Miami schools and is a Lifetime Achievement Award recipient. Contact Sharon at (786) 473-4026; solaceplace07@aol.com

14. ==> One Family’s Frozen Embryo Adoption Journey

A few years ago, Nate Birt and his wife started thinking about adding another child to their family through adoption. They did their research and found what they believe is the coolest way to adopt: frozen embryo adoption. Learn how the Birts’ youngest child started her life as someone else’s frozen embryo that was implanted, carried and birthed by Nate’s wife. Their daughter is now a preschooler adored by her parents and siblings. Invite Nate to discuss what other people need to know should they be considering a similar journey or if they’re merely curious. Contact Nate Birt at (417) 221-9045; Nbirt@rtirguests.com

15. ==> The Two Choices the Most Successful People Make

What do highly savvy people do on their way to great accomplishments, wealth, power and influence? How do they become confident and fulfilled? Choice expert Rico Racosky — with an impressive career as a fighter pilot, airline pilot, and creator of the Choice Revolution — has the answers. Ask him: How has the way people make choices changed in recent years? How has it opened up more opportunities? How can you recognize a poor choice before you make one? The author of “Just 2 Choices” also speaks nationwide about making choices that will reward you with relationship happiness, better income and savings, career and entrepreneurial success, wellness and fitness, and even longevity. Contact Rico Racosky at (720) 572-1321; RRacosky@rtirguests.com

01. Inside Iran’s Insurrection
02. The Debilitating Disease of Medical Debt
03. Just Had COVID? When to Get New Booster Shot
04. Actress Michael Learned Plays Jeffrey Dahmer’s Grandma
05. Turning a Terrible Sandwich into Something Good
06. Breast Cancer Awareness: It’s Not Your Mother’s Disease
07. Inside a Wilderness Program for Digitally Addicted Teens
08. Unusual Jobs: Interview a Former Pioneering Black Diplomat
09. What Was it Like to Work on ‘The Golden Girls?’
10. How to Make the Most of Commuting with Kids
11. Do You Drabble?
12. What Really Happens in the Afterlife?
13. Can You Live a Regret-Free Life?
14. How to Make Your Own Happiness
15. Don’t Book a Cruise Before Hearing from This Travel Expert

1. ==> Inside Iran’s Insurrection

Amid growing repression, a sickly economy and bleak prospects, the death of one young woman was all it took to unleash a torrent of rage across Iran. Ali Vaez, Iran director for the International Crisis Group, says the rise of hard-liners has contributed to growing desperation among young Iranians. “The reason the younger generation is taking this kind of risk is because they feel they have nothing to lose, they have no hope for the future,” he says. Many Iranians understand they are taking existential risks by protesting, given the regime’s history of responding to past protests with mass arrests. Demonstrations continue to spread across Iran with reports of at least 41 deaths and more than 1,200 arrests so far. Trained as a scientist, Vaez has more than a decade of experience in journalism and is a regular contributor to mainstream media outlets. Contact him at Avaez@crisisgroup.org

2. ==> The Debilitating Disease of Medical Debt

A new study published in “JAMA” (Journal of the American Medical Association) chronicles the prevalence and risk factors that contribute to medical debt in the United States. Two findings stand out, according to the study’s authors, David Himmelstein and Steffie Woolhandler. First, “individuals with Medicare Advantage coverage are, like the uninsured, at high risk of running up medical debts.” Second, “incurring medical debts causes housing and food insecurity –– key social determinants of health.” They argue that the “health care system itself is a big contributor to housing problems and food insecurity. Unaffordable medical bills … contribute to a downward spiral of ill-health and financial precarity.” The authors surveyed a representative population between 2017 and 2019 and found medical debt among 18% of householders; a higher risk of acquiring medical debt fell to those without insurance as well as those with high-deductible private insurance or Medicare Advantage. David Himmelstein and Steffie Woolhandler are professors in the CUNY School of Public Health at Hunter College. Contact them at himmelhandler@comcast.net

3. ==> Just Had COVID? When to Get New Booster Shot

There’s a new COVID-19 booster shot available that provides better protection ahead of an anticipated fall surge in cases, but there’s also some confusion over who should get one, and when. Since the shot is so new, guidance varies and it may differ from person to person. If you’re looking for a hard and fast rule, it’s safe to say you should wait two months after infection (or vaccination) to get your new shot. Some experts, however, think you can actually wait longer. “There are some immunologists that think spacing that booster out longer might help generate longtime immunity,” says Dr. Andy Pekosz, co-director of the Center of Excellence for Influenza Research and Response at the Johns Hopkins Bloomberg School of Public Health. In the end, he says, it’s better to get the booster than not get the booster, “even if it’s not an optimal time.” Andy Pekosz, Ph.D., investigates the replication and disease potential of respiratory viruses. Contact him at (410) 502-9306; apekosz@jhu.edu

4. ==> Actress Michael Learned Plays Jeffrey Dahmer’s Grandma

Four-time Emmy winner Michael Learned currently stars in Netflix’s limited series, “Dahmer – Monster: The Jeffrey Dahmer Story.” She plays the grandmother of the infamous killer, Catherine Dahmer, with Evan Peters as Dahmer and a supporting cast that includes Niecy Nash, Richard Jenkins, Penelope Ann Miller, Molly Ringwald and Dylan Burnside. Invite Learned on your show and talk about the series that examines the victims of Dahmer’s gruesome crimes and exposes the police failures that allowed one of America’s most notorious serial killers to continue his murderous spree in plain sight for over a decade. On a much lighter note, ask her about the upcoming 50th reunion of the “The Walton’s.” Learned played the iconic mother Olivia in the long-running CBS drama series. Contact Harlan Boll at harlan@bhbpr.com

5. ==> Turning a Terrible Sandwich into Something Good

You may have seen the viral video of a kindergartener hopping off the bus after his first day of school and hilariously giving his mom a lunch review, telling her, “Terrible sandwich, by the way.” The clip, with more than 14 million views on Tik Tok, was actually captured several years ago – mom Ricki Weisberg shares it annually to mark the start of school, and this year it became a hit. Find out what was in the sandwich that Weisberg agrees was “truly terrible” and how she and her son Abe (now 10 years old) are using their moment of fame to raise money and awareness to fight childhood hunger through the website terriblesandwich.com. Ricki Weisberg has appeared on “Good Morning America,” NBC’s “Today,” “Fox News” and more. Contact her at ricki@birdhillpr.com

6. ==> Breast Cancer Awareness: It’s Not Your Mother’s Disease

Dr. Ellen Albertson knows that a breast cancer diagnosis can happen to anyone — even someone like her who had no family history of the disease and was living a healthy lifestyle. Luckily, her diagnosis was made early (1A) and within 30 days of beginning treatment she was in remission without losing her hair. What she did not know was that she carries a BRCA mutation and that in combination with dense breasts increased her risk for the disease. She wants people to know that even as President Biden announced the Cancer Moonshot program, substantial progress has already been made on the treatment options and survival rates of breast cancer patients. Just in time for Breast Cancer Awareness Month in October, the psychologist, registered dietician and national board-certified health and wellness coach can discuss warning signs women may miss and the importance of early detection, how to advocate for yourself and incorporate both complementary and conventional treatments, and lifestyle changes to make. Dr. Ellen has appeared on “Extra,” the Food Network and “NBC World News” and has been quoted in “Psychology Today,” “Eating Well” and “USA Today.” The author of “Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter” is also the host of the weekly Rock Your Midlife radio program. Contact Ellen Albertson at (802) 497-7222; ellen@drellenalbertson.com

7. ==> Inside a Wilderness Program for Digitally Addicted Teens

As a police officer and entrepreneur in the 1980s Chicago area, Trace Embry never imagined that his path would lead him to start a place like Shepherd’s Hill Academy (SHA). Invite the host of the nationally syndicated radio program “License to Parent” and author of “The Miracles of Shepherd’s Hill” to discuss the unlikely 30-year odyssey that defied all odds and resulted in a globally recognized healing program that helps troubled teens and families. Embry can discuss parenting issues in our tech-driven society, the issue of digital addiction and teens and SHA’s wilderness-style therapeutic program where teens undergo a one-year “digital detox” and live in a primitive environment without electricity or the internet. Shepherd’s Hill Academy is a Christ-centered therapeutic residential boarding school for teens in crisis. Contact Daniel Fazzina at (631) 463-7359; fazzinapr@use.startmail.com

8. ==> Unusual Jobs: Interview a Former Pioneering Black Diplomat

If you have ever wondered what a diplomat does, what being in the Foreign Service is like, or what it was like to be stationed in a country where coups were commonplace, this is your chance to find out. Starting in 1975 and for the next 30 years, Judith Mudd-Krijgelmans, a former English major and Fulbright Scholar, was a diplomat in the Foreign Service in New Delhi, Mumbai, Dhaka, Taipei, Hong Kong, Brussels, Libreville, Bujumbura, and Brazzaville. Moreover, she did it as a Black single mother with few role models. Ask her was it hard to wave the flag for an ideal America yet to be realized? What are the pros and cons of frequent travel? Who were some of the famous people you met? What lessons have you learned that are applicable to others with big dreams? Judith Mudd-Krijgelmans’s new memoir is “Chocolates for Mary Judith: Black Woman Blazes Trails as a Career Diplomat.” She rose from the military equivalent of a first lieutenant to a major general. Contact Judith Mudd-Krijgelmans at (571) 568-8667; jmuddkrijgelmans@rtirguests.com

9. ==> What Was it Like to Work on ‘The Golden Girls?’

Millions of Americans love “The Golden Girls,” the iconic network TV staple featuring a unique premise, a mesmerizing cast, and the tendency to tackle groundbreaking social issues that few sitcoms at the time dared to incorporate. But what was it really like on the set of this treasured show? Interview Jesse Fiedor to find out! An author and inspirational speaker, Jesse overcame a serious disability to achieve his dream of working in Hollywood. He’ll not only regale your guests with tales of meeting stars like Betty White, one of America’s most beloved actresses, but also help them find the motivation to overcome their own obstacles and succeed in life. Ask him: What was Betty White like in person? Did you meet anyone else? What did you do on the set of the show? How did you overcome your disability, and how can others do the same? Why do you say, “If I can do it, anyone can”? Contact Jesse Fiedor at (714) 683-2353; jfiedor@rtirguests.com

10. ==> How to Make the Most of Commuting with Kids

If taking your kids to after-school activities is a chore because they fight, scream or don’t talk at all, national board-certified teacher Sharon Wallen has the practical suggestions that can make car rides calming, fun and even an opportunity for learning whether with preschoolers or high school students. She’ll share how to use the ABCs, visualization, and more — even subjects for upcoming tests — to help your kids focus, be more attentive and bond with you. Sharon Wallen is the author of “Grateful Reflections Journal” and the new program “Pace Yourself for Personal Focus, Productivity and Victorious Living.” She taught for more than 30 years in Miami schools and is a Lifetime Achievement Award recipient. Contact Sharon at (786) 473-4026; solaceplace07@aol.com

11. ==> Do You Drabble?

If you have never heard of Drabbles or Drabbling, or ever thought of writing a Drabble, maybe you should interview leading Drabble expert Arlene Duane Hemingway (no relation to Ernest) to find out about this addictive way to tell a story in 100 words that was inspired by the comedy troupe Monty Python. Drabble is more than a fun word to say (although we could use more of those); it’s a technique that lets you have greater focus, relaxation and problem-solving abilities. Curious to know more? Invite Arlene to share some of her favorite Drabbles including a Drabble on Drabbles, something she can do extremely quickly since they are so short. She is the author of “A Twist of Lemon: 100 Curious Stories in Exactly 100 Words” and has a master’s degree from the Juilliard School of Music. She was a respected piano and vocal music teacher in a Long Island public school system, a professional organist, choir director, and vocalist. She performed with the Mormon Tabernacle Choir at Radio City Music Hall and launched a composer’s original work at the Lincoln Memorial in Washington, D.C. Contact Arlene at (828) 684-9840; adh7@att.net

12. ==> What Really Happens in the Afterlife?

After experiencing a traumatic brain injury due to falling at home, author Jennifer Maag realized this was a blessing in disguise. “I became extremely empathic, which was a gift,” she says. One of those gifts was developing an understanding of what happens after we die. “When we pass over, we go to a ‘soul hospital’ and then ‘soul school’ where we learn valuable lessons. Those who have passed over often communicate with us through our dreams.” Jennifer, a licensed massage therapist, and her son, Alexander Maag, are the co-authors of the critically acclaimed book “Take on God,” which explores how to transform our inner battles into healing tools to live our best lives. Contact her at (419) 969-3259; jmaag@rtirguests.com

13. ==> Can You Live a Regret-Free Life?

Everyone is faced with choices in life. From daily decisions to major events, the choices we make lead us down one path or another — for better or worse. Sometimes, we may wonder whether things would have been better if we took a different path, or in hindsight learn that we definitely made the wrong decision. What if you could choose the right path every time and get more happiness and success than you ever thought possible? That’s what happens when you live a regret-free life, and Laura Brennan Ballet is here to show you how. The author of “The Science of Empowerment” and a life empowerment facilitator, Laura reveals how to make the right choice at every juncture and cast off regret forever. Ask her: Is it truly possible to live without regrets? How can you rewire your own brain to “think better” and break free of the patterns that trap us in bad decisions? What simple trick can you use to instantly replace negative thoughts with happiness? Contact Laura Ballet at (860) 831-4435; lballet@rtirguests.com

14. ==> How to Make Your Own Happiness

With a barrage of bad news on all fronts and the increasing struggle most Americans are facing both at home and in the workplace, it doesn’t seem like there’s much to be happy about today. The good news is that you don’t have to wait for the world to get better. Let Mary Mitchell show you how to generate your own happiness, no matter what your current life circumstances. Mary has helped thousands of people, from inmates to CEOs, attract the happiness they want. She’ll reveal the steps you can take now to ditch constant anxiety and worry, so you can seize joy and choose success every day – even if you’re surrounded by negativity. Ask her: How can you find happiness when the whole world seems unhappy? What is your method for identifying and removing personal obstacles to happiness? How does complaining literally make you sick? Contact Mary Mitchell at (530) 561-5945; mmitchell@rtirguests.com

15. ==> Don’t Book a Cruise Before Hearing from This Travel Expert

If you’re planning a cruise, you’ll be sure to enjoy smooth sailing with little-known insider tips from travel expert Cindy Bertram. “Having cruised many times myself, the actual process involved has become much more efficient due to COVID protocols,” she says. “And there are new apps that you can download for everything from checking in for your cruise, making advance dining reservations and booking shore excursions, along with ensuring hassle-free disembarking.” She is a communications, media and branding specialist who has spent many years in the travel and cruise industry and is the author of “How Six Women Executives Steer the Cruise Industry Today” and “Message from the Dog…Learning from Great Humans.” Contact Cindy at (219) 775-6488; cbertram@rtirguests.com

01. Why Putin Threatens West with Nukes
02. Movie Critic on Fall Film Fests and Oscar Buzz
03. Urban Foraging: Hidden Ways to Spice Up Your Cooking
04. Major League Wife Shares Tips for a ‘Distraction Detox’
05. The 2 Things You Should Never Leave Home Without
06. The Employment Benefit That Benefits Everyone
07. Where Do You Get Your News? (and Why It Matters)
08. Why Are More of Us Socially Anxious?
09. Busy Parent? Stressful Job? 10 Simple Ways to Prioritize Yourself
10. How to Keep Conversations Civil
11. Can’t We Do More to Prevent Wildfires?
12. Think Sunglasses Are Just for Summer?
13. How to Boost Your Immun-a-Tea
14. What Would You Be Willing to Do to Afford to Travel?
15. The Pursuit of Vengeance – How Far Would You Go?

1.==> Why Putin Threatens West with Nukes

Vladimir Putin has issued a chilling new threat to use nuclear weapons against the West, telling world leaders to back off Ukraine while warning: “I’m not bluffing.” The desperate despot also ordered the mobilization of 300,000 military reserves – a first in Russia since the Second World War. Dr. Harlan Ullman, an internationally recognized strategic thought leader and advisor, says it’s well known that Putin is very analytical. “From that perspective and measured by the U.N. resolution condemning Russia’s aggression, states representing a majority of the global population either voted no or abstained, with China, Brazil, India and South Africa among them. Thus, Putin is playing to a larger audience to counterbalance the U.S., Europe and the West who are the ‘enemies,’ opposed to Russian interests and containing its ambitions, prosperity and autonomy.” Ullman’s career spans the worlds of business and government. Chairman of several companies and an advisor to the heads of major corporations and governments, he was the principal author of “Shock and Awe.” His latest book is “The Fifth Horseman and the New MAD: How Massive Attacks of Disruption Became the Looming Existential Danger to a Divided Nation and the World at Large.” Contact Ryan McCormick at (516) 901-1103; ryan@goldmanmccormick.com

2. ==> Movie Critic on Fall Film Fests and Oscar Buzz

The fall film festival season has begun and so has this year’s Oscar talk. Movie critic Ty Burris is currently at the Toronto Film Festival and says there’s a lot of buzz about Cate Blanchett’s performance in “Tar” and director Martin McDonagh’s new film, “The Banshees of Inisherin.” Invite him to discuss the most anticipated movies this fall and the best performances of the year so far. He can also discuss whether there are any true “movie stars” anymore, how streaming is affecting awards season and whether DVDs are (and should be) making a comeback. Ty is a former “Boston Globe” movie critic and creator of the newsletter Ty Burr’s Watch List. Contact Lissa Warren at (617) 233-2853 (cell); LissaWarrenPR@gmail.com or @lissa_warren

3. ==> Urban Foraging: Hidden Ways to Spice Up Your Cooking

You don’t have to live in the country to get some great tips from herbalist and forager Lisa Rose. She’ll put a metropolitan twist on scavenging for food. From wild apple to wood sorrel, she’ll share dozens of common edible plants that can be found in the concrete jungle. Listeners will learn how to gather food safely using proper harvesting techniques and how to transform their finds into new and creative cooking ideas such as wild apple tarte tatin, honeysuckle honey, and strawberry-knotweed. Lisa Rose is an herbalist and forager with a background in anthropology and a professional focus on community health. She leads foraging plant walks and teaches classes on edible and medicinal wild plants. He new book is “Urban Foraging: Find, Gather and Cook 50 Wild Plants.” Contact Johanna Ramos-Boyer at (703) 646-5137; (703) 400-1099 (cell) or Erin Bolden at (703) 980-2705

4.==> Major League Wife Shares Tips for a ‘Distraction Detox’

Billie Jauss has been a very busy woman for the past 30 years traveling the country as the wife of a Major League baseball coach with three sons. It’s safe to say that raising a family in the big leagues has taught her a few things about distraction, exhaustion, discouragement, anxiety and relationships. Honest and down-to-earth, the former nurse can discuss how non-stop busyness leaves you spiritually drained and how to take a “distraction detox” from toxic people and emotions. Billie will reveal three core emotional toxins, what to do when you feel stuck, and how to prioritize and navigate relationships. Billie Jauss is a speaker and podcast host and the author of “Distraction Detox: Release Emotional Barriers, Restructure Priorities, Realize God’s Best.” Billie’s husband, Dave, coached for several major league teams including the Boston Red Sox and Washington Nationals. Her now-grown sons also work professionally in the sport. Contact Jason Jones at jason@jonesliterary.com

5. ==> The 2 Things You Should Never Leave Home Without

Few people would dream of leaving the house without their cell phone, car keys and wallet. But there are two other things that most people don’t consider bringing along with them because they are unaware that their use could lead to greater problem-solving abilities, clarity, and relaxation. Bring Arlene Duane Hemingway on your program to identify what those two objects are and their connection to Drabbling, a literary art form inspired by Monty Python that uses just 100 words to tell a complete story. Arlene can read some examples of drabbles to get your audience started and has even created a Drabble on Drabbles. She is the author of “A Twist of Lemon: 100 Curious Stories in Exactly 100 Words” and has a master’s degree from the Juilliard School of Music. She was a respected piano and vocal music teacher in a Long Island public school system, and a professional organist, choir director, and vocalist. She performed with the Mormon Tabernacle Choir at Radio City Music Hall and launched a composer’s original work at the Lincoln Memorial in Washington, D.C. Contact Arlene at (828) 684-9840; adh7@att.net

6. ==> The Employment Benefit That Benefits Everyone

What benefit should companies offer employees that would be a win-win for everyone? Get the surprising answer from Beverly Williams, J.D., an employment professional, arbitrator, and former HR executive. She’ll explain why paying for employees’ childcare would lead to better outcomes for children and their parents, more workplace productivity, and even lower income disparities. She believes offering a free daycare benefit to employees would be more impactful than paying off their college debt, benefitting society in many ways. Ask her: How would free daycare be paid for? Can most companies afford to do this? Would this be the end of living paycheck to paycheck? A partner at Wong Fleming PC in Princeton, N.J., specializing in labor and employment law, Williams also hosts the podcast Your Employment Matters with Beverly Williams. Her latest book is “Your GPS to Employment Success: How to Find and Succeed in the Right Job.” Contact Beverly Williams at (973) 576-5841; bwilliams@rtirguests.com

7. ==> Where Do You Get Your News? (and Why it Matters)

We rely on the news to get information about the world and make good decisions, but newspapers, TV, radio, and social media are all businesses. They exist to make money, not inform you or even tell the truth. Is this real journalism? And who does it help – and hurt? Find out who owns and rules the press when you invite Dutch/American journalist Hans Izaak Kriek on your show. He’ll reveal the 15 billionaires and six major organizations that dominate and own the mainstream media and discuss how they influence and manipulate the American public daily, with fake news and framing. Ask him: How can you be sure the news you consume is accurate? What is framing and how do the media use it? Do others besides politicians use fake news, and why? Hans Izaak Kriek is the publisher and editor-in-chief of Krieksmediaworld.com and the author of “Trump’s Daily Domination of the News Media.” He’s worked as an international political journalist for AVRO/TROS, the two largest Dutch National broadcasters. As a media trainer, he has coached and advised thousands of politicians and executives. Contact him at (561) 861-2974; jkriek@rtirguests.com

8. ==> Why Are More of Us Socially Anxious?

If you dread social engagements, fear going into public places, or feel that no one really likes you even when you’re around friends, you may be struggling with social anxiety. It is the most common anxiety issue in the United States, and it’s only getting worse. The prevalence of social anxiety has risen dramatically since the start of the pandemic. Lee Vallely talks about the causes of this social anxiety epidemic with your audience. The author of “Kick the Sh*t out of Social Anxiety,” Lee reveals his simple “traffic light” system you can use to combat the effects of prolonged isolation, new social pressures, and daily bad news. Interview this upbeat, positive guest today to discover how to reclaim your life from social anxiety! Ask him: How can positive thinking be bad for your health? What are four things you can do right now if you’re struggling with social anxiety? Why do you say you can’t trick yourself out of anxiety? Contact Lee Vallely at (561) 658-1266; lvallely@rtirguests.com

9. ==> Busy Parent? Stressful Job? 10 Simple Ways to Prioritize Yourself

When was the last time you did something for yourself? Our lives are busier than ever before. Between work, families, and social obligations, it can often feel like every day is precisely scheduled from the minute your alarm goes off until the time you go to bed and set it for the next day. Not only is there zero time for yourself, but you feel guilty when you do take time out — because there’s always something you could be getting done. If this sounds familiar, it’s time to talk to Valerie Whetstone. She’ll show your audience ten simple ways to carve out me-time every day so you can rest and recharge, no matter how busy your life has become. This best-selling author and coach who’s trained with Jack Canfield and Oprah Winfrey reveals not only how to put yourself first, but why you must do so today! Ask her: How can you instantly stop feeling guilty about putting yourself first? Why does slowing down make you more productive than ever? How did she nearly die by not taking time for herself? Contact Valerie at (408) 752-5943; vwhetstone@rtirguests.com

10. ==> How to Keep Conversations Civil

When was the last time you had a conversation that didn’t end up feeling like a negotiation, or worse, a fight? “It’s probably been a while since a simple conversation was just that, a simple conversation!” says Ivan Obolensky. “No matter what we talk about now, it’s become nearly impossible to not talk about emotionally charged topics because that’s all we’ve got!” Interview Ivan about the art of conversation during these contentious times. He will show your audience how to control the conversation and establish a better rapport with WHO they are talking to and WHAT they are talking about so that simple conversations don’t feel like battles that need to be won! Ivan Obolensky is the author of “Eye of the Moon,” which won “Best First Book (Fiction)” in the IRDA’s. The latest novel in his American Gothic series is “Shadow of the Son.” Contact Ivan Obolensky at (818) 495-8731; IObolensky@rtirguests.com

11. ==> Can’t We Do More to Prevent Wildfires?

Droughts and higher temperatures caused by climate change are fueling a vicious, increasing cycle of wildfires. What can we do to prevent more U.S. soil from succumbing to wildfires? Interview wildfire prevention expert James Moseley for some timely perspective on this white-hot issue. He can answer such questions as what actions and technologies can we employ that will save lives and what should everyone know about wildfires no matter where they live. Contact James Moseley at (818) 217-1270; jmoseley@rtirguests.com

12. ==> Think Sunglasses Are Just for Summer?

Don’t ditch your shades this fall! Invite vision educator Linda Odubayo to test your listeners’ sunglasses knowledge and share important information about saving eyesight. Do you know how to pick a pair of shades that will protect your eyes and not just look good? Do you know when to wear them and why? Were you aware that what you don’t know about sunglasses could hurt you? Many people have no clue about just how important protecting their eyes from the sun’s UV rays is, missing out on a simple way to help ensure that they keep their vision for life. But Linda will tell you, “the eyes are porous and the optic nerve is a direct extension to the brain. So, it stands to reason that eye protection should be added to the virus protection mix, especially for children,” she says. “Add to that protection against cataracts while looking totally cool, and you have a potent reason not to leave the house without them.” Linda knows not to take her vision for granted; she has suffered from glaucoma for more than 30 years. Contact Linda Odubayo Thompson at (914) 944-1474;
lthompson@rtirguests.com

13. ==> How to Boost Your Immun-a-Tea

Are you looking for ways to boost your immunity, stay healthy and ward off disease? Invite Tilak Silva to share new ways we can be wiser in what we eat and drink. He’ll discuss the best natural ways to create strength, energy, healthier skin and ultimately longer life. You’ll learn about unexpected health foods and how to take advantage of their benefits, as well as which commonly imbibed beverages can decrease your immunity. Tilak Silva is an expert in nutrition and health research and the inventor of CilanTea, based on a 3,000-year-old recipe from Sri Lanka. Contact Tilak Silva at (310) 421-4680, tsilva@rtirguests.com

14. ==> What Would You Be Willing to Do to Afford to Travel?
Despite delays and personnel shortages in the airline industry, more people are traveling or dreaming about it. Let Dror Kfir inspire your audience to do whatever it takes to get on the road again just as he did beginning as a teenager when he made jewelry, picked oranges, fished for tuna and found other unique ways to make a buck so he could travel the world. Born on a kibbutz in Israel, Dror (which means “freedom” in Hebrew) can talk about the adventures he had in Greece, Switzerland, Ecuador, Columbia, and Bolivia. He can also talk about how and where he ended up in prison where he learned the true meaning of freedom. Dror Kfir’s new memoir is “Freedom.” Contact him at drorkfir60@yahoo.com

15. ==> The Pursuit of Vengeance – How Far Would You Go?

What would you do for the truth? To what lengths would you go and what lines would you cross in the pursuit of vengeance? Discuss these questions and more with Marcel, author of “Revenge Tale: Kill Mara.” The book is a tale about revenge, honor, morality, redemption and forgiveness with characters on the edge between good and evil. Contact Marcel at (217) 775-4613; millerderek721@gmail.com

01. Fall Employment Trends: Return to the Office and More
02. The Economic Impact of COVID: Half Million Workers Still Out
03. Documentary: Two Actors with Parkinson’s Stage ‘Endgame’
04. All-Female MMA – Invicta Championships
05. Study: Small Acts of Kindness Can Have Big Impacts
06. The Coming Midterm Tsunami: The Women’s Bloc Vote
07. Abortion Laws Will Impact the Foster Care System
08. How to Take Your Brain off the Factory Setting
09. Older Workers Are in Demand
10. Why Are 82% of Black Women Overweight?
11. How Perfume Can Cause Infertility
12. Sept. Is Healthy Aging Month: This Athlete Began Sprinting at 61
13. Tips to Handle Life’s Sucker Punches with Ease
14. The Future of Mother Earth Isn’t All Gloom and Doom
15. How Not to Hire a Hit Man

1. ==> Fall Employment Trends: Return to the Office and More

In a still-tight labor market, 85% of companies are actively hiring, up from 81% in the spring of this year. Despite the need for workers, 53% of companies expect a recession and 31% are taking actions to prepare for a slowdown, according to new survey results from global outplacement and executive leadership coaching firm Challenger, Gray & Christmas, Inc. And what about getting workers back into the office? “There is a disconnect between leaders and workers on the return-to-office issue, and human resources executives are right in the middle of it. Some are attempting to get workers back at least a day or two a week to foster collaboration, but they are not pushing the issue for fear of losing talent,” says senior VP Andrew Challenger. He can discuss other results of the survey conducted online in September among Human Resources professionals at 182 companies of various sizes and industries nationwide. It was an update to a survey conducted in March among 169 respondents. Contact Colleen Madden Blumenfeld at (312) 422-5074; (314) 807-1568 (cell) or colleenmadden@challengergray.com

2. ==> The Economic Impact of COVID: Half Million Workers Still Out

In a new working paper, economists Gopi Shah Goda and Evan Soltas estimate that roughly 500,000 U.S. adults are still out of the labor force due to past COVID illnesses. Although there have been studies of the long-term health outcomes of COVID survivors, this analysis provides some of the first evidence on longer-term labor market implications. Goda and Soltas’s results show that “while popular attitudes towards COVID have shifted, health-related absences remain elevated compared with prior to the pandemic –– and are at 2021 levels.” One finding of the study: since the start of the pandemic, COVID -illnesses have cost workers nearly $62 billion in wages each year. The authors say their estimate of economic losses from COVID’s health impacts can inform economic policy decisions like funding for social insurance programs to help those affected. Gopi Shah Goda is a senior fellow and deputy director at the Stanford Institute for Economic Policy Research. Contact her at (650) 736-0480, gopi@stanford.edu

3.==> Documentary: Two Actors with Parkinson’s Stage ‘Endgame’

More than a million Americans have Parkinson’s disease, including veteran Broadway/TV actors Dan Moran and Chris Jones, who have taken on the challenge of performing Samuel Beckett’s “Endgame.” Written after he spent months at his dying brother’s bedside, the play posits, “there’s nothing funnier than unhappiness.” Director Jim Bernfield’s documentary, “Me to Play,” follows the actors through the staging process of the off-Broadway production as they undertake their swan song to the decades-long artistic and professional lives they’ve led. It becomes the perfect metaphor for their real lives and allows us to sympathize with both the actors and the idiosyncratic characters. “Me to Play” has screened at more than 30 film festivals and is currently streaming on Fandor. For interviews, contact Kelly Hargraves at kellyhargraves@gmail.com

4. ==> All-Female MMA – Invicta Championships

The Invicta Fighting Championships, the only all-female MMA promotion, puts the spotlight on world-class female athletes, local stars, and talented up-and-comers in Invicta FC 49 — a hard-hitting fight card boasting exciting debuts, long-awaited returns, and a hotly-anticipated main event for the Atomweight Title. Athletes available for interview include New York’s Jillian “Lionheart” DeCoursey, Shauna Bannon and Kristina Williams. Or invite Invicta FC President Shannon Knapp to talk about the event and how far the industry’s come since she founded the organization in 2012 and gave professional female athletes their first major platform to compete. Invicta FC 49 is set for Wednesday, Sept. 28, and will air on AXS TV and Fight Network. Contact Johanna Ramos-Boyer at (703) 646-5137 (office); (703) 400-1099 (cell) or johanna@jrbcomm.com

5. ==> Study: Small Acts of Kindness Can Have Big Impacts

New research published in “The Journal of Experimental Psychology” shows that small kind gestures can have a significant impact on recipients, even if givers don’t typically realize it. “People tend to think that what they’re giving is kind of little, maybe it’s relatively inconsequential,” says Amit Kumar, an assistant professor at the University of Texas, Austin and one of the study’s authors. “But recipients are less likely to think along those lines. They consider the gesture to be significantly more meaningful because they are also thinking about the fact that someone did something nice for them.” The findings confirm previous studies showing how people tend to miscalculate how others will perceive friendly gestures. It also reaffirms how this misperception prevents people from engaging in such behavior, even though doing so can provide substantial benefits for both parties.” Contact Amit Kumar at (512) 471-5417; amit.kumar@mccombs.utexas.edu

6. ==> The Coming Midterm Tsunami: The Women’s Bloc Vote

As the midterms draw near, Olivia Friedman says we shouldn’t expect women to vote like men anymore because they realize the importance and power of their voting bloc. She says, “United as women, Black White, Asian and Hispanic, look for a true sisterhood coming together for the common good.” A futurist who goes by the name Olivia X, she’ll discuss how women can grow their power by fielding more female candidates. “It takes a woman to influence women’s rights. Otherwise, women’s suffrage may have been for naught if our votes still do not count today.” Ask her: What’s changed in the past two years in terms of female progress? Where do you see America going? Olivia Friedman is president of IN2Equity Freight & Logistics, LLC., a professor at UoPeople University, and the author of “Year of the Woman 2020 and Beyond.” She has appeared in ABC, NBC, CW, Telemundo and FOX News. Contact her at (470) 399-5257; Olivia.Friedman@Pepperdine.edu

7. ==> Abortion Laws Will Impact the Foster Care System

Richard Villasana, the founder of the nonprofit Forever Homes for Foster Kids, says the controversial Supreme Court decision to overturn “Roe. v. Wade” will have a profound impact on the already broken foster care system. “Hundreds of children die in foster care annually,” he says. “Tens of thousands of children are physically and sexually abused while in foster care. Foster care is not a safety net. That net is already in crisis without adding more children from forced pregnancies.” Richard is the author of the upcoming book “Do No Harm.” He is a former university professor who is a leading international authority on immigration and foster families. He has been featured on CNN International, ABC and many more. Contact Richard at (619) 648-4729; rvillasana@rtirguests.com

8. ==> How to Take Your Brain off the Factory Setting

We’re used to purchasing new technology that comes with presets. But what we don’t know is that our brains also come with factory settings. And as Steven Feinberg, Ph.D., will tell you, this factory setting that lets us operate on autopilot can falter when confronted with chaos and uncertainty. He calls this the Shutdown Syndrome. Dr. Feinberg, a top 1% business consultant who has worked with Google, Visa, Apple, and more, will reveal how to elevate your thinking the same way exceptional leaders do by unlocking the hidden game of patterns, seeing options on the game board that most people miss, defying expectations and raising your game. Dr. Feinberg taught for nearly 30 years at the University of San Francisco School of Management and leadership and has guest lectured at Stanford, Cal Poly and the UC Berkeley Extension. His latest book is “Do What Others Say Can’t Be Done … Play The Meta-Game,” and features interviews he conducted with 50 world-class leaders and entrepreneurs. Contact Dr. Steven Feinberg at (650) 374-4540; sfeinberg@rtirguests.com

9. ==> Older Workers Are in Demand

Older workers used to have a rough time finding employment due to rampant age discrimination. But thanks to the current labor shortages and lack of reliable employees, people of a certain age are very much in demand in the job market. “Mature workers are worth their weight in gold,” says author Judy Balloff. “They are extremely reliable, efficient and have a terrific work ethic.” Judy should know. She landed her dream job at age 60. She can also share the 12 Universal Laws for living a healthier and happier life and other tips for finding your dream life in your 50s, 60s, and beyond. She is a financial advisor and author of “365 Days of Abundance.” Contact Judy at (571) 568-8491; jballoff@rtirguests.com

10. ==> Why Are 82% of Black Women Overweight?

Obesity is an epidemic across America, but especially so in Black communities where nearly half of all adults and a staggering 82% of women are overweight. The statistics are even more alarming when considering the many health risks that are most commonly associated with obesity. Invite Dr. Alvin Perry to discuss the genetic, behavioral and socio-cultural factors at play in the Black community, and how to change the equation to create healthier communities. Ask him are Blacks genetically predisposed to being overweight? Has the community normalized obesity? Why are Black women less likely to exercise (and what is the simple solution)? Alvin Perry, DBA, is a successful entrepreneur and small business expert. He’s also ISSA certified in personal training and nutrition. His book, “Just Fat!,” chronicles his 80-pound weight-loss journey and shares a simple system he created that changed the course of his life and led him to the path of personal wellness. Contact Dr. Alvin Perry at (678) 788-7529; aperry@rtirguests.com

11. ==> How Perfume Can Cause Infertility

Not only can fragrances in everyday products such as soap, body lotion and laundry detergent cause a variety of health ailments, but products expert Zorica Denton learned that these could also cause infertility in women and men. “Studies show that fragrances affect male sperm and women’s fertility, making it more difficult to get pregnant,” she says. “Products with fragrances may contain anywhere from 100 to 1,000 chemicals. But they don’t have to be listed due to trade secret policies.” Zorica developed long-term, debilitating health problems as a result of working as a perfume model. She is the founder of the natural personal care products company Zorica of Malibu and the author of an upcoming book about toxic chemicals in products. Contact her at (213) 616-7904; zdenton@rtirguests.com

12. == > Sept. is Healthy Aging Month: This Athlete Began Sprinting at 61

Exercising is one of those things that we all know we should be doing, and yet we can find endless reasons not to. The issue can be even harder to tackle for those over 40 because many people believe that the older you get, the more pointless it is to try getting into shape. National champion senior athlete John Hurd is here to tell your audience that it’s never too late and motivate them to reclaim their physical health at any age. John began training on his own to run competitively at the age of 61, and holds a total of 162 gold medals, is a 15-year undefeated Florida State Sprint Champion in three separate events, and a two-time National Senior Olympic Sprint Champion. The author of “Johnny Run Lately” and “A Sprint to the Gold,” John shares his success story with your audience as well as a simple-to-use spreadsheet that works better than fitness apps to help anyone achieve their exercise goals, and much more. Interview this inspiring guest who puts young couch potatoes to shame. Contact John Hurd at (850) 367-8411 or jhurd@rtirguests.com

13. ==> Tips to Handle Life’s Sucker Punches with Ease

Life is uncertain; change can happen in an instant. Author Valentina Tjan can share how to handle life’s sucker punches to come out a winner. “You need to embrace change to reach your fullest potential,” she says. ‘Whatever happens is for the best and everything will turn out beautifully’ has to be your motto to make sense of things. Calamities can cause you to achieve your divine destiny.” She is the author of “The Best Is Yet to Come: Real Life Journey to Riches to Inspire You to Wisdom and Wealth.” Contact Valentina at (647) 493-1694; vphoey@rtirguests.com

14. ==> The Future of Mother Earth Isn’t All Gloom and Doom

As temperatures rise to unsustainable heights and ecosystems buckle under the weight of climate change, it’s increasingly easy to succumb to paralysis. But, if we look at the world through a different lens, as Michael Mehta Webster suggests, we might find that when it comes to the Earth’s durability there’s a lot to be optimistic about. Webster will reveal how the natural world has a series of systems — rescue effects — that automatically activate to help organisms when their environment changes, “like a thermostat turning the air conditioning on when a room gets too warm, the rescue effect automatically turns on when a population is stressed or declining.” Through these systems, nature can independently save endangered species from extinction. Webster’s new book, “The Rescue Effect,” offers a powerful antidote to eco-anxiety — recasting the narrative of ecological decline as a continual process of adaptation and resilience. Michael Mehta Webster is an expert in ecology, conservation, philanthropy, and non-profit management expert and a professor of practice in the Department of Environmental Studies at New York University. Contact Johanna Ramos-Boyer at (703) 646-5137; (703) 400-1099 (cell) or Erin Bolden at (703) 980-2705

15. ==> How Not to Hire a Hit Man

Melisa Schonfield was a successful psychotherapist and a respected pillar of her community, who had never been in trouble. But when her daughter’s boyfriend began abusing her daughter and young grandson, Melisa decided to take matters into her own hands, by hiring a hit man to dispose of the boyfriend. The hit man she attempted to hire turned out to be an undercover cop. Melisa spent more than three years in prison. “When my grandson was five days old, my daughter’s boyfriend threatened to punch him if he didn’t stop crying,” she says. “He [the boyfriend] never got into trouble because he fooled the police.” Melisa can share the details of her harrowing journey, and how the justice system failed her. She is the author of “Bitter or Better: The Melisa Schonfield Story.” Contact her at (305) 424-7507; mschonfield@rtirguests.com