There’s no sugarcoating the fact that achieving your goals – any goals – can sometimes be difficult, and New Year’s resolutions are no exception. Eighty percent of us give up on our resolutions by the second week in February. That’s why it’s important to be strategic. Most people say the main reason they procrastinate is because of fatigue; they’re just too tired. Dr. Linda Gannaway is an expert at helping people stop procrastinating, achieve their goals, and establish new habits. She taught classes on procrastination for more than 20 years to thousands of university students. A former procrastinator herself, Linda also spent five years studying procrastination and wrote the most comprehensive book available: “FINALLY Stop Procrastinating.” Now she’s on a mission to help as many other procrastinators as she can. There are lots of reasons to feel hopeful – because of the latest findings in brain research, now even the most die-hard procrastinators can find techniques that will help them succeed. Contact her at (559) 234-4572; Lgannaway@rtirguests.com
Category: Self Help
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How Golf Can Be a Catalyst for Success (Even If You’ve Never Picked Up a Club)
Discover how the timeless principles of golf can help you guide your decision-making, establish your own life rules for success, and achieve your goals. At 86, Tom Loegering shares a simple yet profound truth about life’s biggest obstacle: you! Drawing from decades of experience — retiring early, overcoming setbacks, and rebuilding his life — Tom will reveal how the game of golf uniquely inspires personal responsibility and empowers people to create their own path to success. He’ll describe the four pillars of his P.A.T.H. philosophy and share why he believes the game is more than a sport. “Golf has no referee. It’s up to you to take responsibility and create your path,” he says. “Whether you’re a seasoned player or have never held a club, golf lessons can guide you to a more fulfilling, successful life.” Contact Tom Loegering at (623) 400-8648; tloegering@rtirguests.com
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Divisive Politics, Climate Change, Wars: How to Overcome Overwhelming Stress
Overcoming stress is not a new topic. But while most experts recommend strategies to avoid stress, internationally known psychologist Stephen Sideroff claims it’s best to just face it head on. “Stress is a fact of life, and it’s necessary for success,” he says. “I have discovered a holistic methodology based on 9 key pillars to help you thrive, even in the midst of overwhelming stress.” Drawing on over 40 years of experience, Stephen can share techniques to adjust the mind and body to cope with modern forms of stress, and ways to prosper with stress, rather than letting it weigh you down. Stephen is an associate professor in the Departments of Psychiatry and Rheumatology at UCLA’s Geffen School of Medicine. He was the founder and former clinical director of the Stress Strategies Program of UCLA/Santa Monica Hospital and former clinical director of Moonview Treatment and Optimal Performance Center. He is the author of “The 9 Pillars of Resilience: The Proven Path to Mastering Stress, Slow Aging and Increase Vitality.” Contact Dr. Stephen at (213) 660-4659; ssideroff@rtirguests.com
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What NOT to Do When Diagnosed with Cancer
We all have a cancer story. With one in three Americans being diagnosed with cancer in their lifetimes, it is a common thread in all our lives. However, with good information and proper guidance, these stories can have better endings – if we know what to do, and what not to do. Dr. Kerry Forrestal can help. An ER doctor for 20 years, Dr. Forrestal has worked with thousands of cancer patients. His expert advice can give your audience the best possible chance against cancer as well as tips for navigating your finances, relationships, and career post-diagnosis. Ask him: Why should newly diagnosed cancer patients absolutely not go online to research when they first receive their diagnosis? Why are most cases of cancer discovered in the ER? How have evolving treatments made it more likely than ever that patients will survive a cancer diagnosis? An experienced media guest, Forrestal is the author of “Crushing Cancer: A Patient’s Complete Guide to Managing a Cancer Diagnosis.” Contact him at (419) 780-3689; kforrestal@rtirguests.com
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Why Work on Overcoming Your Biases?
No matter how open-minded we may think we are, studies have shown all humans have unconscious biases. According to author and diversity, equality, and inclusion (DEI) educator Sara Ting, these biases aren’t just detrimental to the subjects of our prejudices. “Biases can negatively impact every aspect of our lives, both personally and professionally,” she says. “This can make us less productive in the workplace and creates more tension in our dealings with others on a day-to-day basis.” Sara can share how we can recognize our biases, and how to overcome them. She is a diversity and inclusion educator, speaker, consultant, and author of “Small Book with a “Big Idea: 5 Minute Training to Empower You and Transform the World.” Contact Sara Ting at (508) 715-3370; Sting@rtirguests.com
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Ex-Pro Linebacker Credits Halloween ‘Nightmare’ for Keys to Success
When best-selling author John Nicholas crashed into a house during a Halloween night car chase with police at age 16, it almost ruined his life. Desperate for direction, he discovered keys that quickly transformed him from “dumb jock” to Ivy League scholar, pro football player and successful entrepreneur. He credits something he calls Personal Convergence, a dynamic force similar to nuclear fusion, which has fueled high-impact people throughout history and can help you target and direct your life today – if you know about it. John’s book “Hit Your Bullseye!” shares how you can harness this power to achieve your ultimate life, career, business, or calling. John has appeared on ABC News, CBS News, syndicated radio, and numerous podcasts. He also wrote the popular book, “Debt-Free ASAP!” Contact him at (214) 225-9991; Jnicholas@rtirguests.com
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How Art Can Heal
Is art intended to be more than a wall decoration or enjoyable activity, or can it be used to light the path to wholeness? According to author and artist Lynette Watkins, “Art matters because it is a reflection of ourselves. It shows us who we are, and what we value. Using art as a communication tool can gently propel us in the discovery and expression of our innermost feelings leading us to a soul encounter. We were born on purpose for a purpose. Even looking at art can help us to find that purpose, activate our own creativity, and set us on a path of healing.” Lynette is an acclaimed artist, professor of art, writer, musician, and author of “Can It Be That Some Chains Are Mere Shadows? A Visual Journey From Darkness To Light.” Contact Lynette Watkins at (575) 454-4635; lwatkins@rtirguests.com
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Why We Need To Have More Compassion for Ourselves
Author and nurse practitioner Susie Bell has been through hell and back. She was excommunicated from the Mormon Church, suffered the loss of a baby, went through a soul-wrenching divorce, was drugged, raped, and publicly harassed by a famous athlete, and struggled with substance abuse. But instead of becoming bitter and angry, she developed a keen sense of compassion for herself. “This enabled me to develop a strong sense of empathy for others,” she says. “People cannot have compassion for others until they have compassion for themselves.” She is the author of the book “A Piece of Me: Finding My Voice After Mormonism, Marriage, Medicine & Men.” Contact Susie Bell at (213) 816-3622; sbell@rtirguests.com
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From Shattered to Soaring: Help for Childhood Trauma Survivors
Author, coach, and therapist Lisa Morgan endured the kind of trauma that many might not survive. Her childhood was marked by extreme terror, trauma, sexual abuse, violence, and neglect. As a result, her body, mind, heart, and soul resorted to two profound levels of spiritual survival; what Lisa describes as “soul fracturing” and “100 percent total amnesia.” “Traditional psychiatry would label this as multiple personality disorder with repressed memories,” she says. She is living proof that these survival traits are intrinsic mechanisms built into the soul and DNA of every human being. Lisa is a speaker, and coach with 35-plus years of experience as a certified life coach, board- certified music therapist, and creator of Lisa’s Freedom Body Blueprint© coaching methodology. She is also the author and co-author of several books including “Against All Odds.” Contact Lisa Morgan at (314) 265-3491; lmorgan@rtirguests.com
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This Guest Helps Boomers Struggling to Retire
The largest segment of the U.S. population is rapidly approaching retirement age, yet more than half are worried they won’t have enough to retire – and 20% have no retirement savings at all. With rising inflation and a middling economy, is there any way to turn things around? Tom Loegering (pronounced “Lay-ger-ing”) reveals how baby boomers and anyone in the workforce can ensure a happy, well-funded retirement so they can enjoy their golden years. Learn how to develop “the business of you” and retire comfortably without sacrificing your goals and dreams along the way. A retired contractor and experienced speaker, Tom is the author of “Success or Failure: The Choice Is Yours,” a workbook to help anyone plan their perfect retirement. Contact him at (623) 400-8648; tloegering@rtirguests.com