When best-selling author John Nicholas crashed into a house during a Halloween night car chase with police at age 16, it almost ruined his life. Desperate for direction, he discovered keys that quickly transformed him from “dumb jock” to Ivy League scholar, pro football player and successful entrepreneur. He credits something he calls Personal Convergence, a […]
Archive | Self Help
How Art Can Heal
By Carl on November 19, 2024 in How-To, Inspirational, Feel-Good, Relationships, Psychology, Self Help, Spirituality
Is art intended to be more than a wall decoration or enjoyable activity, or can it be used to light the path to wholeness? According to author and artist Lynette Watkins, “Art matters because it is a reflection of ourselves. It shows us who we are, and what we value. Using art as a communication […]
Why We Need To Have More Compassion for Ourselves
Author and nurse practitioner Susie Bell has been through hell and back. She was excommunicated from the Mormon Church, suffered the loss of a baby, went through a soul-wrenching divorce, was drugged, raped, and publicly harassed by a famous athlete, and struggled with substance abuse. But instead of becoming bitter and angry, she developed a […]
From Shattered to Soaring: Help for Childhood Trauma Survivors
By Carl on November 19, 2024 in Inspirational, Feel-Good, Problems Facing Our Nation, Relationships, Psychology, Self Help
Author, coach, and therapist Lisa Morgan endured the kind of trauma that many might not survive. Her childhood was marked by extreme terror, trauma, sexual abuse, violence, and neglect. As a result, her body, mind, heart, and soul resorted to two profound levels of spiritual survival; what Lisa describes as “soul fracturing” and “100 percent […]
This Guest Helps Boomers Struggling to Retire
The largest segment of the U.S. population is rapidly approaching retirement age, yet more than half are worried they won’t have enough to retire – and 20% have no retirement savings at all. With rising inflation and a middling economy, is there any way to turn things around? Tom Loegering (pronounced “Lay-ger-ing”) reveals how baby […]
Save Your Family History Before Disaster Strikes
In the aftermath of Hurricanes Milton and Helene, countless families have lost not only their homes, but also irreplaceable memories. These heart-wrenching losses should remind us all: Don’t wait for disaster to strike to protect your family’s legacy. Archivist Rhonda Chadwick, author of “Secrets from the Stacks,” offers essential advice on safeguarding photographs, documents, textiles […]
How Anyone Can Use Golf as a Catalyst for Success
Even if you’ve never picked up a golf club, you can leverage the principles of the game to guide your decision-making and establish your own life rules for success. When asked about the biggest obstacle to achieving your goals, Tom Loegering, at 86 years old, has a straightforward answer: “You.” Drawing from a wealth of […]
7 Myths People Believe About Procrastination
Ninety-five percent of us admit we procrastinate, which basically means we all do it. After all, cell phones are addictive, and too much time on social media is a problem for many procrastinators. Is this stressful, limiting behavior a life sentence? Not at all! Non-procrastinators are happier, healthier, and wealthier – and this habit of […]
How Your Image of God Is Holding You Back
Rocked by economic instability, social unrest, and increasing uncertainty, many people are grappling with spiritual disconnection. According to Pew Research, nearly 30% of adults feel spiritually disconnected. Marcia Fleischman, author of “If God Is Love, Why Do I Feel So Bad?,” believes our internal image of God may be the root cause. She’ll explain how […]
Transform Menopause from Struggle to Strength!
Menopause doesn’t have to mean suffering, silence, or struggling alone. Lisa R. Triggs will share her transformative journey from despair to empowerment and offer effective mindset tools like meditation, affirmations, and visualization to conquer menopause symptoms and find joy. The author of “The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too!” […]