Category: How-To

  • How to Silence Imposter Syndrome


    Ever feel like you’re just one mistake away from being “found out”? You’re not alone. Imposter syndrome affects up to 70% of people—including CEOs, creatives, and high-achievers. Former corporate leader-turned-author and coach Mike Sealy says many people who look confident on the outside are battling intense self-doubt within. On your show, he’ll reveal the mindset tools that helped him—and countless others—break free from the fear of not being good enough. Drawing on personal stories and science-backed strategies, Sealy helps audiences transform an inner narrative that says, “You’re not qualified,” and replace it with authentic confidence. Whether you’re a leader, learner, or dreamer, his 10 keys to a growth mindset offer a roadmap to step into your full potential. Mike is the author of “Mindset Unlocked.” Contact Mike Sealy at msealy@rtirguests.com

  • How to Talk to Your Gen Z Coworker

    In today’s multigenerational workforce, mastering commu­nication is crucial for success. Francesca Burack, an expert in workplace dynamics, is transforming how businesses navigate generational differ­ences. Her innovative approach shows that language—when used intentionally—can turn communication challenges into opportunities for growth. “Communication is the heartbeat of any organization,” says Francesca. “It’s not just about the words; it’s about how and why we use them. The right mindset can turn misunderstandings into moments of connection.” Francesca’s method reframes generational differences and helps businesses leverage distinct communication styles—from the Silent Generation’s formality to Gen Z’s digital-first, fast-paced approach. Contact Francesca Burack at (516) 823-4003; fburack@rtirguests.com

  • How to Make a Plan to Care for Your Aging Parents

    Let’s say you’re preparing for a performance review at work, need to attend your kid’s soccer game later this afternoon, and the phone rings: your mom has just fallen in the shower, or your dad’s had a stroke. Would you know what to do, which questions to ask, and who to call? Certified Senior Advisor® and Certified Aging-In-Place Specialist® Debbie C. Millerhas all the answers. The author of “Doing the Right Thing: Simple Solutions, Essential Tips, & Helpful Resources for Assisting Aging Loved Ones,” Miller brings over 30 years of experience guiding families through the emotional and logistical maze of senior care, providing a step-by-step approach to making confident decisions. Ask her: What are some pervasive myths about elder care? What are the biggest mistakes families make when trying to care for aging loved ones? Contact Debbie Miller at (703) 844-4074; dmiller@rtirguests.com

  • How to Master the Art of Patience in a World Filled with Distractions

    Instant gratification dominates our culture, but Emilio Justo, M.D., shows how mastering patience can transform distractions into opportunities for success. A two-time international TEDx speaker (with over 10.5 million views) and bestselling author of “The Power of Pause,” Dr. Justo combines engaging storytelling with neurosci­ence-backed strategies to help audiences reclaim focus, boost resilience, and achieve their goals. With a compelling personal story of overcoming challenges as a Cuban refugee, he connects with audiences and offers practical tools to thrive in today’s chaotic world. Contact Dr. Emilio Justo at Ejusto@rtirguests.com (email preferred); (480) 992-6803

  • How to Master the Art of Patience in a World Filled with Distractions

    Instant gratification dominates our culture, but Emilio Justo, MD, shows how mastering patience can transform distractions into opportunities for success. A two-time international TEDx speaker (with over 10.5 million views) and bestselling author of “The Power of Pause,” Dr. Justo combines engaging storytelling with neurosci­ence-backed strategies to help audiences reclaim focus, boost resilience, and achieve their goals. With a compelling personal story of overcoming challenges as a Cuban refugee, he connects with audiences and offers practical tools to thrive in today’s chaotic world. Contact Dr. Emilio Justo at Ejusto@rtirguests.com (email preferred); (480) 992-6803

  • Good News for Procrastinators: How to Work With Your Brain

    One of the more exciting discoveries in recent brain research shows that there are certain areas of the brain that want us to procrastinate, and others that can help prevent it. That’s good news for procrastinators, according to Linda Gannaway, who says you can now stop fighting your brain and work with it to achieve your goals! Gannawayhas found that by using this new science-backed information, even the most die-hard procrastinators can find techniques to help them succeed. Gannaway worked at universities for more than 25 years and taught classes on procrastination to thousands of students. She also researched procrastination for five years and wrote the most comprehensive book available called “FINALLY Stop Procrastinating.” Linda Gannaway learned how to get unstuck, and now as a “recovering procrastinator,” she’s on a mission to help others do the same. Contact her at (559) 234-4572; Lgannaway@rtirguests.com

  • How to Get Out of a Bad Relationship

    Breaking up is hard to do, and taking care of yourself afterward is even harder. Author and nurse practitioner Susie Bell has some great tips for dealing with the emotional pain, as well as practical steps to move forward when you know a relationship is over. “From setting boundaries to rediscovering yourself, I can talk about how to process the loss, avoid self-sabotage, and build a future that feels like yours again,” she says. Susie should know. After being excommunicated from the Mormon Church, she underwent a messy, highly complicated divorce from her devout Mormon husband, struggled with being separated from her children, and substance abuse. She is the author of the book “A Piece of Me: Finding My Voice After Mormonism, Marriage, Medicine & Men.” Contact Susie Bell at (213) 816-3622; sbell@rtirguests.com

  • How to Change Your Life 30-Seconds at a Time

    Whether you are overwhelmed, underachieving or just struggling to fit it all in, Gerald Robison will show you how to transform your life in the most unexpected way—one 30-second time block at a time! His simple but powerful time management secrets will help maximize every moment. His approach isn’t about finding more time—it’s about making the most of the time we already have. He’ll share his proven tips for turning life’s micro-moments into big wins! Ask him: What’s the craziest thing you’ve managed to do in just 30 seconds? How can micromanaging our time actually give us more freedom? Gerald Robison is the author of “30 Seconds That Can Change Your Life.” Contact him at (904) 867-2449; Grobison@rtirguests.com

  • LA Psychologist: How Anyone Can Bounce Back From Anything


     
    As wildfires raged through Southern California, clinical psychologist Stephen Sideroff was forced to evacuate his Topanga Canyon home along with hundreds of thousands of other LA area residents. While the situation was chaotic and stressful, he credits his years-long practice of mindful resilience, with giving him the ability to manage his despair. "In times of crisis, emotions can be overwhelming, and it is vital to acknowledge and process them without judgment," he says. He’ll describe his holistic methodology based on 9 key pillars to help you thrive, even in the midst of overwhelming stress. Sideroff is an associate professor in the Departments of Psychiatry and Rheumatology at UCLA’s Geffen School of Medicine and the author of "The 9 Pillars of Resilience: The Proven Path to Mastering Stress, Slow Aging and Increase Vitality." Contact Dr. Stephen Sideroff at (213) 660-4659; ssideroff@rtirguests.com

  • Save Your Family History Before Disaster Strikes

    Countless California families have lost not only their homes, but also irreplaceable memories. These heart-wrenching losses should remind us all: Don’t wait for disaster to strike to protect your family’s legacy. Archivist Rhonda Chadwick, author of “Secrets from the Stacks,” offers essential advice on safeguarding photographs, documents, textiles and more. She’ll share simple, steps to create a lasting family archive—perfect for anyone wanting to disaster-proof their cherished memories. With natural disasters on the rise, Rhonda’s guidance is timelier than ever. She’ll reveal the most common mistakes people make when preserving family heirlooms, how families can safeguard their keepsakes from natural disasters and why digitizing family memories is so crucial today. Contact Rhonda Chadwick at (401) 227-3306; rchadwick@rtirguests.com