Everyone could use some tips for handling stress better. Col. Debra M. Lewis(USA, Ret.) has already coached thousands of people on her battle-tested methods to overcome obstacles and use life’s daily stresses to their advantage. Col. Deb will share those tips and tools along with her action-packed life story as one of the first women to attend the Military Academy at West Point, a survivor of the 9/11 attack on the Pentagon, and a commander in combat. She is the author of “Why Is Pono Not Pono Today?” and its companion course, “Take Kids from Stressed to Success.” Ask her why are most reactions to stress destructive? Why do good people make bad decisions under stress? Contact Deb Lewis at (571) 332-7240 (text first) Deb@ MentallyToughWomen.com
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Psychedelics: Should You Consider Taking Them?
While still prohibited by law, some once-considered “bad boys” of the drug culture (LSD, Psilocybin, MDMA), are now being seriously studied by science and found to be not only completely non-addictive, but more effective in the relief of anxiety, addiction, and depression than any known or traditional treatment. Sparrow Hart is available for interview on this timely topic, having studied the variety of ways to alter and change consciousness for decades. He can discuss both the incredible promise of psychedelics as well as potential pitfalls for their misuse in an addictive and distraction-seeking culture. Ask him does he see psychedelics as having a broader impact than just improving a few individuals’ personal happiness? He has studied with Native Americans, taught courses on shamanism, and led vision quests for three decades. Is there any commonality between these processes that alter consciousness, for example between a vision quest and a psychedelic journey? Sparrow’s varied career includes being a Phi Beta Kappa graduate of Stanford, a brief stint working in a slaughterhouse, adventures in the Amazon, and over 30 years of leading workshops on shamanism, conscious dreaming, and vision quests in nature. He is the author of several books including “Letters to the River: A Guide to a Dream Worth Living.” Contact Sparrow Hart at (801) 516-0740; SHart@rtirguests.com
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How to Immunize Yourself from the Virus of Change
The past two years brought lots of changes to most people’s lives in ways that could not have been anticipated. In fact, the pace of change has been accelerating exponentially and is likely to continue doing so. That‘s why Tim Winderswants to prepare your listeners to meet future challenges by building up their immunity to “the virus of change.” Tim can offer advice on embracing change so that it doesn’t knock you off course to your hopes and dreams. Ask him what three words help build immunity to change? How can you use the concepts those words illustrate to be better prepared? How did the idea for comparing change to a virus come to you? Tim has over 25 years of experience as a strategic coach for leaders and leadership teams. He also hosts the “SeekGoCreate” podcast and has written his debut novel, “Coach: A Story of Success Redefined,” which tells the story of an executive who contemplates ending his life after personal failures and business problems that could potentially send him to jail but turns his life around when he learns three timeless principles from a mysterious mentor. Contact:Tim Winders at (404) 846-4639; winders@rtirguests.com; available as a last-minute guest
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6 Self-Care Tips for Busy, Stressed Out Parents
In the year ahead parents will have many challenges as they try to negotiate the demands on their time and attention and plenty of moms and dads will end up putting their own needs last. That’s why Natalie Bonfig wants parents to resolve to put self-care at the top of their list in 2022 so they can give the best of themselves to their demanding roles. Natalie can offer six self-care tips to put into practice that will benefit their entire family. For instance, she’ll explore how to find quiet time to center yourself, how to stay in the moment and how to be kind to yourself even as you give generously to others. Natalie is the author of “Everyday Self-Care and Your High Needs Child.” Contact Natalie at (651) 419-3137; nbonfig@rtirguests.com
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Why are So Many Families Reeling from Estrangement?
According to research from Cornell University, one out of four people are estranged from their families, destined to begin the year with bad memories, hurt feelings, and the prospect of yet more separation and misunderstandings. What can they do to find forgiveness? To begin a new era of communication, sharing, understanding and family affection? Discuss the negative effects of estrangement, and how it is possible to heal, when you interview author and educator Peter Colman, Ph.D. In an ideal segment for this time of year, Dr. Colman will reveal what can be done to change family dynamics and save often-fragile relationships. Invite callers to share and explore (even anonymously) their own family challenges. Ask him: Why do relatives often drift apart? How can family healing begin and last? What is so sacred about the bond between father and son? How does wartime service impact family relationships? What is so powerful about saying you’re sorry? Contact Judith Colman at (847) 912-4481; jcolman@rtirguests.com
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Will 2022 Be Even Worse for Wildfires?
We’ve seen the photos of gigantic trees enveloped in “fireproof” wraps to protect them from the killer flames of wildfires in forested areas of California and Canada. Will that be enough to protect some of the largest and oldest lifeforms on Earth? What about protecting communities (some already decimated by wildfire), farms, homes, pets, wild animals and human lives in 2022? As climate change imperils the planet and leads to fires and other dangers that could make millions of acres uninhabitable, your audience will want to discuss this topic with wildfire expert James Moseley. Ask him about the latest actions and technologies that can save lives and property. Ask him: What connection could NASA have to the wildfires plaguing our drought-prone world? How can new technology be successful? What should everyone know, whether living in wildfire areas or not? Contact James Moseley at (818) 486-4662; jmoseley@rtirguests.com -
How to Stem the Epidemic of Struggling Teens
Last year was especially tough for teenagers whose lives typically include one challenge, change, and charged-up problem after another. In fact, the Center for Disease Control and Prevention reports that the proportion of mental health-related emergency room visits for adolescents jumped 31% during the pandemic. That’s why you’ll want to interview Paul Bernabei, an educator, trainer and author of the popular “Top 20” book series — including “Top 20 Teens” — who can discuss the many factors behind teens’ increasing anxiety and depression. He will explore what parents and mentors need to know as teens struggle amid the turmoil of adolescence. Ask him: What often takes the brightest teens off the path to excellence and on the road to poor behavior, disengagement in school, and even suicidal thoughts? Which conversations, activities and programs help teens enjoy life and feel hopeful? Contact Paul Bernabei at (651) 470-3827; PBernabei@rtirguests.com
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Why Is It So Dangerous to Give Birth in America?
It’s shocking but true: the U.S. ranks dead last among developed nations when it comes to the safety of giving birth. The birth process in American has become so dangerous because of the huge increase in interventions in U.S. hospitals. C-sections are the most common operation done here. C-section statistics have gone through the roof and are now at about 30 percent of all births. Even well-staffed and well-equipped hospitals lose mothers and babies, and the best prenatal care cannot always prevent early labor, obstetrical dangers, long hospital stays, and high-risk pregnancies. What’s happening? And how can we protect pregnant women and their babies? How can we improve the statistics? Learn more from Dr. Alan Lindemann, who delivered 6000 babies without a single maternal mortality in 40 years. His upcoming book, “Pregnancy Your Way” and video course are designed to provide women with the tools they need to help steer their pregnancies into safe deliveries. Ask him: Why is giving birth in the U.S. so dangerous? How can C-sections be avoided? How has the pandemic impacted births? What happens when pregnant women live far away from clinics, midwives, doctors, and hospitals? Contact Alan Lindemann, M.D., at (701) 399-9556; ALindemann@rtirguests.com -
Could Your Forgetful Spouse Have Early-Onset Alzheimer’s?
It’s one thing to overlook paying a bill, or to misplace your keys, or to be unable to remember a stranger’s name. It’s another thing to become so forgetful that you can’t complete a task you have done a thousand times. Or to forget how to find your way home. When such things happen, especially to a loved one who isn’t even 60, you may wonder if it’s early-onset Alzheimer’s, which can strike as early as 30. Discover more about the disease and how to spot its symptoms, when you interview Carlen Maddux. A former reporter who chronicled his family’s 17-year Alzheimer’s journey in the award-winning book “A Path Revealed,” Carlen is determined to helpothers with information and been-there advice. His wife, Martha, was just past her 50th birthday when diagnosed. Carlen will discuss his family experiences, and what it was like to become his wife’s caregiver. Highly articulate, Carlen has done dozens of media interviews. Ask him: Who might be susceptible to early-onset Alzheimer’s? Are there unmistakable signs? Is the disease ever mistaken for something else? Is this the latest boomer pandemic? What does caregiving involve? What treatments are available to enhance health and quality of life? Contact Carlen Maddux at (727) 351-8321; CMaddux@rtirguests.com -
Science Fiction or Reality? Dive into the World of Frozen Embryos
What could be cooler than doing a show on frozen embryos? How is it possible that embryos that have been frozen as long as 27 years can be defrosted and implanted in a woman’s uterus to produce a healthy baby? What sounds like science fiction is happening more and more, and Nate Birt can fill you in on the exciting details. This topic is personal for Birt, the father of a toddler who began life as another couple’s frozen embryo adopted by Birt and his wife, who carried the embryo to term. The author of “Frozen, But Not Forgotten: An Adoptive Dad’s Step-by-Step Guide to Embryo Adoption,” Birt can talk about the frozen embryo adoption journey, the controversies that exist with unclaimed embryos, and much more. Ask him: Are all frozen embryos screened for genetic issues? Is this form of adoption affordable? Why are parents choosing frozen embryo adoption over IVF or standard adoption? Contact Nate Birt at (417) 221-9045; Nbirt@rtirguests.com