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01. God, Guns, and Sedition
02. The Right’s 100-Year Obsession with Foreign Dictators
03. Dry January – The Benefits of Backing Off Booze for a Month
04. How to Be More Optimistic in 2024
05. Forget New Habits, Create Rituals This Year
06. 2024 Will Be a Dull Year — That Could Be a Good Thing
07. The True Story Behind ‘Killers of the Flower Moon’
08. Mike Tyson’s Mother-in-Law on Helping Imprisoned Women
09. What Is Healthy Anger?
10. Find Your Voice in 2024
11. This Author Dispels the Myth That Hard Work Leads to Success
12. What’s Behind the Shocking Increase in Teenage Depression?
13. How to End the Epidemic of Low Self-Esteem in Kids
14. Can This Hypnotherapist Really Talk to Aliens?
15. The Longevity Secret of a Tiny Caribbean Island

1.==> God, Guns, and Sedition

Shocking acts of terrorism have erupted from violent American far-right extremists in recent years, including the 2015 mass murder at a historic Black church in Charleston and the January 6, 2021, attack on the U.S. Capitol. These incidents, however, are neither novel nor unprecedented. Bruce Hoffman and Jacob Ware can trace the historical trajectory and assess the present-day dangers of this violent extremist movement and discuss the harm it poses to U.S. national security. The authors of “God, Guns, and Sedition: Far-Right Terrorism in America” will highlight key terrorist tactics, such as the use of cutting-edge communications technology; the embrace of leaderless resistance or lone-wolf strategies; infiltration and recruitment in the military and law enforcement; and the movement’s intricate relationship with mainstream politics. Bruce Hoffman has been studying terrorism and insurgency for almost half a century. He is a senior fellow at the Council on Foreign Relations (CFR). Jacob Ware is a research fellow at CFR, where he studies domestic and international terrorism and counterterrorism. Contact Bruce Hoffman at (202) 509-8508; bhoffman@cfr.org or Jacob Ware at jware@cfr.org

2. ==> The Right’s 100-Year Obsession with Foreign Dictators

The rise of authoritarian rhetoric in America is no longer news, but the right’s affinity for foreign autocrats continues to baffle. Why does Tucker Carlson keep figures like Viktor Orbán and Jair Bolsonaro (and now Argentina’s Javier Milei) on his speed dial? Why does Ron DeSantis embrace the kind of illiberal democracy in Turkey, Hungary, and the Philippines? And why is Trump incapable of breaking up with Putin? “National Interest” editor Jacob Heilbrunn says the infatuation of American conservatives with foreign dictators is not a new phenomenon. The author of “America Last: The Right’s Century-Long Romance with Foreign Dictators” will trace the love affair back to World War 1 and show that dictator worship is an unignorable tradition within modern American conservatism — and what it means for us today. Jacob Heilbrunn is a senior fellow at the Atlantic Council. He is also the author of “They Knew They Were Right: The Rise of the Neocons.” Contact Johanna Ramos-Boyer at (703) 646-5137; johanna@jrbcomm.com or Erin Bolden at (703) 646-5188

3. ==> Dry January – The Benefits of Backing Off Booze for a Month

From holiday parties to New Year’s Eve celebrations, there’s been a lot of alcohol flowing over the past few weeks and for many imbibers, it’s time to step back and recalibrate their booze intake. Over the past few years the concept of Dry January has become increasingly popular but what exactly is it and should you try it? Stephanie Marcello, a psychologist at Rutgers University, says those with health issues, financial concerns, or who think they might use alcohol as a way to cope are all good candidates. “Dry January can offer a reset for individuals,” says Marcello. “Research shows that there are benefits to physical and mental health and people’s overall well-being. People like structure, and Dry January creates this structure. It also creates a sense of community, since others are also participating.” She’ll explain what’s involved, how long it takes to see the benefits, and simple ways to make staying sober easier. Stephanie Marcello, Ph.D., serves as chief psychologist for Rutgers University Behavioral Health Care and director of the psychology internship program for doctoral students. Contact her at marcelsc@ubhc.rutgers.edu

4. ==> How to Be More Optimistic in 2024

War. Climate catastrophe. Economic turmoil. Immigrant invasions. Political fighting and backstabbing. All endlessly circulating on TV, radio, podcasts, social media. Everywhere we go. Everyone we know. At times, it feels like everyone in the United States is angry, afraid, anxious, confused or depressed. How can anyone remain positive, hopeful and optimistic these days? Quirky, smart and funny, syndicated radio host and podcaster Brant Hansen will explain how to experience more joy, whatever your circumstances, and “outsource your worries” without being naïve or unaware. He’ll share a refreshingly different approach to life and how it can resonate with people seeking a deeper sense of meaning and purpose. Brant Hansen is a best-selling author, syndicated radio host and advocate for healing children with correctable disabilities through CURE International Children’s Hospitals. His latest book is “Life is Hard. God is Good. Let’s Dance.” Contact Jason Jones at jason@jonesliterary.com

5. ==> Forget New Habits, Create Rituals This Year

Every January we resolve to get more sleep, drink less, exercise more and spend more time with loved ones. But do we really want to live a life of perfect habits? Michael Norton says there is something better. “Habits are great, but they’re very black and white. Rituals come in technicolor. Many rituals, I’ve come to believe, are a unique human invention to remind us to try, at least every so often, to live fully. And a new ritual can be joyous in a way that a new habit is not.” Norton, a leading behavior scientist, behavioral economics researcher and Harvard Business School professor, says rituals remind us to savor our experiences and our experiences with others, and help bind extended families and friends who might otherwise become estranged. Michael Norton’s new book is “The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions.” Contact Aileen Boyle at (917) 439-4470; aileen@auderemedia.com

6. ==> 2024 Will Be a Dull Year — That Could Be a Good Thing

The New Year might appear to be shaping up as anything but dull with wars, bitter partisanship, and contentious elections dominating the news. However, there’s something to be said for enjoying the calmer, routine, often mundane things we encounter every day. Members of the Dull Men’s Club (women belong now as well) are doing just that. What they are doing, which can inspire us all, is presented in the club’s calendars which focus on people who are celebrating the ordinary with their unique and quirky passions. Grover Click, assistant vice president (the highest office) of the club, says, “Happiness can be a byproduct of doing something meaningful like what the men and women in the calendars are doing.” Grover can talk about the club’s 2024 calendar which includes Jim and Irene Leuenberger of Shawano County Wisconsin whose barn quilts, quilt patterns painted on plywood, adorn barns throughout the county. And Richard Birnie and Ron Wenger of Yuma Colorado who run a museum for orphaned and discontinued cars (like Nash Ramblers and Chevrolet Corvairs). He can also talk about events and holidays in the calendar that celebrate the ordinary like World Sauntering Day, Bubble Wrap Appreciation Day, and a duct tape festival. Contact Grover at (308) 874-4173 or groverclick@gmail.com

7. ==> The True Story Behind ‘Killers of the Flower Moon’

Based on actual events and starring Robert De Niro, Leonardo DiCaprio, and Lily Gladstone, “Killers of the Flower Moon” deals with a little-known part of history that occurred in the 1920s after oil was discovered by members of the Osage Nation in Oklahoma. When he was a reporter with Gaylord News, a reporting project at the University of Oklahoma Gaylord College of Journalism and Mass Communication, Jim B. North interviewed members of the Osage tribe and has great stories to tell about the events that make up the film. He can talk about the impact the oil discovery and newfound wealth had on the tribe. His new book, “Unsung Heroes Wear No Capes,” also contains some Native American removal stories. Jim has won multiple journalism awards for his human-interest storytelling and was a workshop speaker at the John Hope Franklin Symposium in Tulsa. He holds a B.A. in journalism and an M.A. in professional writing. He studied international reporting at Hebrew University. Contact Jim at (918) 809-0565; jim@jimbnorth.com

8. ==> Mike Tyson’s Mother-in-Law on Helping Imprisoned Women

Rita Ali was a distinguished Philadelphia socialite and among the few African American women boxing PR professionals who hobnobbed with such famous fighters as Muhammad Ali, Michael Spinks, and Mike Tyson, who is now her son-in-law. Then it all came crashing down when she — along with her daughter and son — was convicted and imprisoned for funneling public funds. Though she has maintained her innocence throughout, Ali was tried, convicted and sent to federal prison three times. “I was convicted and sentenced three times on virtually the same charges for a crime I didn’t commit, which amounted to triple jeopardy,” she says. She is the author of “Triple Jeopardy: 3 Strikes But Not Out,” a life coach, and founder of the nonprofit We 2 Matter, which provides resources for previously incarcerated women. Contact Rita Ali at (917) 243-9214; rali@rtirguests.com

9. ==> What Is Healthy Anger?

Our society often frowns upon anger, especially when women express this emotion. But clinical psychologist Dr. Karyne Wilner claims that anger can be a valuable tool for promoting personal growth and one’s overall well-being if released in constructive ways. “By working with our bodies in specific ways, we can transform our anger and improve our health,” she says. “Otherwise, anger can get trapped in our psyches and cause a host of physical and mental health issues.” Karyne can share body-based techniques to release anger in ways that lead to greater health overall. She is the author of the upcoming book “Releasing Toxic Anger for Women: Body-Based Practices to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself.” She is a leader in the field of Core Energetics and mind/body health. Contact Karyne Wilner at (401) 305-2278; kwilner@rtirguests.com

10. ==> Find Your Voice in 2024

It’s no secret that women struggle to be heard. Society teaches girls to be polite and agreeable and not make a fuss, even when a situation is challenging — or just plain wrong. If your audience is looking to reclaim their power in the workplace, at home, and beyond, you need to hear from Francesca Burack. The author of “Women Are Special: 123 Reasons Why” can share advice, tips, and encouragement to help women find, own, and use their voices with confidence. Ask her: What can women do to speak up in one-sided relationships, whether it’s at work or with family? How can women approach difficult conversations in the workplace, such as asking for raises, promotions, or benefits? An author, entrepreneur, educator, and popular speaker, Francesca Burack has been featured on major networks including ABC, CBS, NBC, and Fox News. Contact her at (516) 823-4003; fburack@rtirguests.com

11. ==> This Author Dispels the Myth That Hard Work Leads to Success

America is a nation of workaholics who have long been indoctrinated to believe that performing long hours of mind-numbing work is the path to success. But according to author, project management expert and professional musician Gerald Leonard, that is total nonsense. “The long-held myth is that stressful work environments lead to higher productivity,” he says. “However, this leads to extreme burnout, greater employee turnover and decreased worker loyalty.” Gerald can share how to work smarter, not harder, to obtain maximum success. He is the author of numerous books including “Culture Is the Bass: 7 Steps to Creating High Performing Teams.” He is a certified Portfolio Management Professional and professional bass player. Contact Gerald Leonard at (443) 703-2929; gleonard@rtirguests.com

12. ==> What’s Behind the Shocking Increase in Teenage Depression?

Teen depression and suicide have dramatically increased during the past decade. “There are multiple causes including isolation, school stress, social media, bullying, and many others,” says best-selling author Scott Kolbaba M.D. “This was made worse by the pandemic.” Dr. Kolbaba claims that enabling young people to focus on finding a purpose in life and pursuing their passions is just what the doctor ordered. His award-winning children’s book, “Clara’s Magic Garden,” is an uplifting illustration of this principle. He is an internal medicine physician who graduated from the University of Illinois College of Medicine and was inducted into the Alpha Omega Alpha Honor Medical Society. He completed his residency at the Mayo Clinic in Rochester, Minn., and appeared in “Chicago Magazine” as a “Top Doctor.” Contact Dr. Scott Kolbaba at (630) 656-9507; skolbaba@rtirguests.com

13. ==> How to End the Epidemic of Low Self-Esteem in Kids

Social media. Bullying. The long isolation of the pandemic. Gender confusion. Today’s kids have more stressors than at any other time in modern history. “When I speak to fellow counselors and parents, they say that anxiety and depression among young people are off the charts,” says author, former teacher and counselor Patricia Wilson. “I have an understanding of what children need: a sense of self-worth, how to cooperate with others and an appreciation of the gift of life.” Patricia can share how to determine if kids are struggling with depression, and simple, yet powerful self-talk tools to convince them that they are amazing. She has taught children from grades K-12 and counseled kids for more than 30 years. She is the author of numerous best-selling books including “My Magical Night Mare,” “I Am Amazing” and “When Grandma Giggled.” Contact Patricia Wilson at (778) 561-4603; pwilson@rtirguests.com

14. ==> Can This Hypnotherapist Really Talk to Aliens?

Dozens of people suspect they have been visited by an alien, but do you know anyone personally who has conversed with one? Hypnotherapist and author Kryste Andrews recounts a year of gathering information from a Gray, one of the 81 extraterrestrial species currently acknowledged by experts. Working weekly with her client, former champion weightlifter Robert Nanez, Kryste was introduced to the Gray whom Robert met at the age of five. “Under hypnosis, we’ve uncovered the truth for Robert and can now share his story with the world,” she says. “His bravery may help others who suspect they are undergoing physical and emotional manipulation by aliens.” Kryste (pronounced Christy) spent 30 years as a performer/singing instructor in New York City where she prepared young singers for Broadway and international stages. Her work as a certified hypnotherapist began in 1994. She is the author of the critically acclaimed book “LEGACY Book One, Discovery: A Remote Time Viewer’s Journey to His Ancestors.” Contact Kryste Andrews at (201) 801-4551; Kandrews@rtirguests.com

15. ==> The Longevity Secret of a Tiny Caribbean Island

The idyllic Caribbean nation of Dominica, where herbs expert Gladstone Etienne grew up, is a nature paradise known for its pristine environment, organic foods and laid-back lifestyle. Gladstone claims that the citizens there live longer, and stronger, as a result. “According to the BBC, Dominica has the highest number of centenarians per capita in the world,” he says. He also gives credit to herbal medicine, which he began studying as a child. Gladstone went on to develop a line of teas, to make it easier for Americans to gain the wondrous health benefits of herbs. He is the founder of ZABIOLife herbal tea company. Contact Gladstone Etienne at (301) 820-7656; Getienne@rtirguests.com

01. High Court to Rule on Abortion Drug
02. Did Ketamine Treatment Kill Matthew Perry?
03. The National Bus Crisis: Why Terminals Are Closing
04. How to Find a Job in 2024: Free Career Hotline
05. 1924 Washington Senators and the ‘Team of Destiny’
06. The True Story Behind ‘Killers of the Flower Moon’
07. Can a Holiday Proposal Bring Bad Luck to Your Marriage?
08. How to Cope With Loss at a Joyous Time
09. Enjoy the Season Without Abandoning Your Health Goals
10. Holiday Visits From Beyond the Grave
11. Holiday Strategies for Kids With Behavior Issues
12. Are You Tired of Not Being Heard?
13. How to Cultivate a Habit of Hope
14. How You Can Avoid America’s No. 1 Killer
15. We Are Raising a Generation Unable to Think

1. ==> High Court to Rule on Abortion Drug

The Supreme Court will decide this term whether to limit access to the abortion drug mifepristone, returning the polarizing issue of reproductive rights to the high court after the conservative majority overturned Roe v. Wade last year. Law professor David Cohen says that the upcoming case is more limited than the original case. “We know that the Supreme Court won’t look at the original approval of the drug in 2000,” he says. “But it could wind up rolling back some of the FDA changes that made mifepristone more available to people: expanding approval to 10 weeks, not requiring in-person dispensation, and allowing pharmacies to mail it to people.” Cohen says that would make it more difficult for people to access the drug, despite it being safe and effective –– safer than pregnancy and the most common FDA-approved drugs. David S. Cohen is a professor of law at Drexel University. His scholarship examines the intersection of constitutional law and gender. Contact him at david.s.cohen@drexel.edu; @dsc250

2. ==> Did Ketamine Treatment Kill Matthew Perry?

An autopsy report released by the Los Angeles County medical examiner attributes the death of Matthew Perry to the “acute effects” of ketamine. The “Friends” actor was undergoing medically supervised ketamine infusion therapy for depression and anxiety and received an infusion a week and a half before he died. The medical examiner’s office determined that treatment was unrelated to his death because the drug remains in the system for just a few hours. That suggests Perry was using ketamine at home at the time of his death. “People shouldn’t be afraid to use ketamine if it’s prescribed by their physician and it’s delivered correctly in a health-care setting,” says Dr. Gerard Sanacora, director of the Yale Depression Research Program and co-director of the Yale New Haven Hospital Interventional Psychiatry Service. “I’m not a coroner or a forensic pathologist, but he had a lot of risk factors and there are a lot of potential things that could have happened,” he says. “The most important takeaway is that ketamine is not a drug to be taken at home.” Contact Dr. Gerard Sanacora at (203) 974-7535; gerard.sanacora@yale.edu

3. ==> The National Bus Crisis: Why Terminals Are Closing

Bus terminals are rapidly closing in cities across the country. Stations have closed in Houston, Philadelphia and Tampa and terminals in Chicago and Dallas are set to shut next. Joseph Schwieterman, a DePaul University professor who researches intercity bus travel, says the stations, built decades ago, are shuttering because of high operating costs, government underfunding and, surprisingly, the entrance of a hedge fund buying up Greyhound’s real estate for lucrative resale. Schwieterman says intercity bus lines like Greyhound and Megabus carry twice the number of people as Amtrak each year and three-quarters of bus riders make less than $40,000. Terminal closures unravel service and break the web of national bus routes, he says. “You’re taking mobility away from disproportionately low-income and mobility-challenged citizens who don’t have other options.” Joseph Schwieterman directs DePaul’s Chaddick Institute for Metropolitan Development. Contact him at (312) 362-5732; jschwiet@depaul.edu

4. ==> How to Find a Job in 2024: Free Career Hotline

Whether you’re a recent college grad or a seasoned professional trying to move into another field, finding a job can be a daunting task. To help navigate the current job market, invite Andrew Challenger, a senior vice president at the outplacement firm Challenger, Gray and Christmas, Inc., to share tips for anyone looking for work now. Listeners will discover the hidden job market, how to switch industries and ways to explain a career gap. They’ll also hear how they can get free career and job-search advice during the upcoming two-day Challenger Hotline. On Dec. 26 and 27, the company will suspend normal business operations so its staff of professional job-search coaches can help callers. Contact Colleen Madden Blumenfeld at (314) 807-1568; colleenmadden@challengergray.com

5. ==> 1924 Washington Senators and the ‘Team of Destiny’

For a show that’s sure to inspire all generations of baseball fans, invite sports historian Gary Sarnoff to share the uplifting story of a team that surpassed all expectations and gave Washington fans a season to remember. He’ll take listeners back to 1924 when the Washington Senators’ team president Clark Griffith hired Bucky Harris, his 27-year-old second baseman, to manage the Senators, a decision called “Griffith’s folly.” Hear how the team was inspired by their new leader and found themselves in first place heading into the homestretch, and what happened next. Gary Sarnoff is the author of “Team of Destiny: Walter Johnson, Clark Griffith, Bucky Harris, and the 1924 Washington Senators.” Gary Sarnoff is a member of the Society for American Baseball Research and speaks frequently on baseball history throughout the mid-Atlantic region. Contact Johanna Ramos-Boyer at (703) 646-5137 (office); (703) 400-1099 (cell) or johanna@jrbpr.biz or Erin Bolden at (703) 980-2705

6. ==> The True Story Behind ‘Killers of the Flower Moon’

Based on actual events and starring Robert De Niro, Leonardo DiCaprio, and Lily Gladstone, “Killers of the Flower Moon” deals with a little-known part of history that occurred in the 1920s after oil was discovered by members of the Osage Nation in Oklahoma. When he was a reporter with Gaylord News, a reporting project at the University of Oklahoma Gaylord College of Journalism and Mass Communication, Jim B. North interviewed members of the Osage tribe and has great stories to tell about the events that make up the film. He can talk about the impact the oil discovery and newfound wealth had on the tribe. His new book, “Unsung Heroes Wear No Capes,” also contains some Native American removal stories. Jim has won multiple journalism awards for his human-interest storytelling and was a workshop speaker at the John Hope Franklin Symposium in Tulsa. He holds a B.A. in journalism and an M.A. in professional writing. He studied international reporting at Hebrew University. Contact Jim at (918) 809-0565; jim@jimbnorth.com

7. ==> Can a Holiday Proposal Bring Bad Luck to Your Marriage?

The majority of marriage proposals are made during the holiday season and while many people would take this as an omen of prosperity and cheer, a holiday engagement could signify some red flags in a relationship. Research psychologist, psychoanalytic therapist, and relationship therapist Dr. Frieda Birnbaum can share her perspective on the engagement season and the best ways to decipher if you and your partner are truly ready to tie the knot! Dr. Frieda is a seasoned media personality and commentator and, notably, the oldest woman in America to give birth to twins. A mother of five, her youngest sons were born when she was 60, lending her a unique perspective on issues related to parenting and the empowerment of women at any age. She’s the author of “Life Begins at 60: A New View of Motherhood, Marriage, and Reinventing Ourselves” and “What Price Power: An In-Depth Study of the Professional Woman in a Relationship.” Contact Mackenzie August at (661) 255-8283; mackenzie@steveallenmedia.com

8. ==> How to Cope With Loss at a Joyous Time

The holidays hit hard when you’re grieving the loss of a loved one or have recently suffered a serious setback like the loss of a job or health issues. Unfortunately, the majority of advice for conquering the aftermath of life’s worst curveballs does not address grief at all. Frank DiMaio can help your audience recover from the big things and find ways to enjoy the holidays — and life. He developed a way to help anyone move forward from being emotionally stuck in grief. Frank’s new book is “A Promise Made, A Promise Kept: A Husband’s Journey Through Journaling to Heal the Loss of His Spouse.” Contact Frank DiMaio at (401) 205-3325; fdimaio@rtirguests.com

9. ==> Enjoy the Season Without Abandoning Your Health Goals

The cheesy dips! The carb-loaded casseroles! The pies! The eggnog! So much of our holidays revolve around calorie-laden family favorites that just reading about them may make you think of gaining weight. But Laura Pickett — who lost 80 pounds and has kept them off — is here to tell you that you can lose weight this time of year and do it without giving up your favorite foods. “The holidays don’t mean you have to abandon your weight-loss goals,” Laura says, and she’ll explain what you need to do to enjoy holiday foods without the guilt or excess pounds. Laura Pickett is the author of “Get Over Weight (12 Steps to Finally Win the Weight Battle and Win at Life)” and the creator of a coaching and mentoring program on the topic. She has spent more than 30 years in the ministry and made multiple appearances on TBN’s national and local network (in Atlanta), and WATV. Contact Laura Pickett at (404) 856-5781; lpickett@rtirguests.com

10. ==> Holiday Visits From Beyond the Grave

This time of year brings up a lot of memories and emotions, especially about people who are no longer with us. Many of us have dreamt about a lost loved one, felt the presence of someone who has passed on, or experienced other seemingly inexplicable messages from the dearly departed. While it’s common to chalk this up to mere nonsense, psychic medium and author June Edward claims that this is not your imagination playing tricks. “You can’t see the air you breathe, but it’s there,” she says. “It’s the same with souls that have passed on. They are standing right next to you!” June can share why we may feel our departed loved ones more often this time of year, how to communicate with them, and how this can vastly improve your life. She is the author of “All’s Fair in Love & Karma: 5 Steps to Relationship Mastery,” which has been endorsed by best-selling author John Gray. Contact June Edward at (508) 544-0189; jedward@rtirguests.com

11. ==> Holiday Strategies for Kids With Behavior Issues

The holiday season can be stressful for everyone, but for families with kids who have behavior issues, this time of year can be particularly trying. From large family get-togethers to school vacation trips, there are plenty of opportunities for meltdowns, temper tantrums and uncomfortable interactions — and for parents to stress about how they reflect on them. Parenting expert Rebecah Freeling can share ways parents can try to prevent issues, strategies and tips to prepare kids for situations before you leave home, and how to deal with meltdowns in the moment. Freeling specializes in kids with problem behaviors. She’s the owner of Wits End Parenting and the author of the upcoming book “Your Rules Are Dumb: Parenting Your Strong-Willed, Oppositional or Defiant Child.” Contact her at (510) 619-5920; witsendparenting@gmail.com

12. ==> Are You Tired of Not Being Heard?

It’s no secret that women struggle to be heard. Society teaches girls to be polite and agreeable and not make a fuss, even when a situation is challenging — or just plain wrong. If your audience is looking to reclaim their power in the workplace, at home, and beyond, you need to hear from Francesca Burack. The author of “Women Are Special: 123 Reasons Why” can share advice, tips, and encouragement to help women find, own, and use their voices with confidence. Ask her: What can women do to speak up in one-sided relationships, whether it’s at work or with family? How can women approach difficult conversations in the workplace, such as asking for raises, promotions, or benefits? An author, entrepreneur, educator, and popular speaker, Francesca Burack has been featured on major networks including ABC, CBS, NBC, and Fox News. Contact her at (516) 823-4003; fburack@rtirguests.com

13. ==> How to Cultivate a Habit of Hope

With all the political turmoil and negative news Americans are subjected to it’s easy to see why some of us have lost the habit of hope. But like any healthy habit, it can be refreshed, rebooted, or acquired for the first time. Expert Edie Summers is making it her mission to teach people how to be more hopeful and shift their mindset to focus on what they can control. Ask Edie: How can we develop a habit of hope? How can focusing on small things to be grateful for reinforce that habit? What mindset shift do we need to make? Edie Summers is the author of “The Memory of Health,” a mind-body fitness instructor, a former executive, and the creator of the My Daily Well app. She has been featured in “Entrepreneur” and many podcasts. Contact her at (503) 487-0058; esummers@rtirguests.com

14. ==> How You Can Avoid America’s No. 1 Killer

Did you know that heart disease is the number one cause of death among American men and women? The good news is, it can be avoided, according to long-time nurse Allen Daugherty. “The American health-care system is designed to focus on diseases after they happen,” he says. “So we need to change our mindset to focus on prevention.” Allen can share the types of screenings, lifestyle changes and other preventative steps we can take before becoming another statistic. He has worked in the medical field for almost 50 years, first as a U.S. Air Force medic then as an RN and certified dialysis nurse. He is the author of “An Ounce of Prevention is Worth More Than You Can Imagine.” Contact Allen at (540) 712-8704; adaugherty@rtirguests.com

15. ==> We Are Raising a Generation Unable to Think

Children and teenagers today don’t have it easy. Nor do their parents. But as emotional intelligence expert Detri McGhee will tell you, one of the biggest problems with kids these days is that they are subjected to never-ending information with no filter with which to judge it. Kids need extra help, she’ll say, so they can begin to think for themselves, and parents, teachers and others who care about them can provide those resources. Detri can share how to raise a contrarian thinker (and why you’ll want to), how to teach kids the importance of the 80/20 rule, and how to raise an emotionally intelligent child. Detri runs the nonprofit Reaching for Life, Inc. which encourages reading writing, and communicating through developing advanced emotional intelligence skills. Ask her: How can parents raise kids who handle criticism well? Why is it important to build quiet times of reflection into children’s days? How does expanding emotional intelligence relate to success in life? Contact Detri McGhee at (870) 407-7523; dmcghee@rtirguests.com

01. Inside Deion Sanders’ ‘Coach Prime’
02. How the Industrial Revolution Created Chrismukkah
03. A Healthier Hanukkah? The Kosher Baker Lightens Things Up
04. Let’s Talk Holiday Office Parties
05. How to Make a Hybrid Schedule Work
06. Stop Working So Hard: Smarter Success Strategies
07. Being Fired Changed His Life for the Better
08. How to Prevent Bias from Turning to Hate
09. What’s Behind the Shocking Increase in Teenage Depression?
10. The Surprising Skill That Must Be Taught in Elementary School
11. How Toxic Anger Affects Your Body
12. Looking for Unconditional Love? Beware These Love Blockers
13. The Health Benefits of Herbs
14. Do Lost Loved Ones Talk to Us?
15. Whatever Happened to ‘The New Zoo Revue’?

1. ==> Inside Deion Sanders’ ‘Coach Prime’

The new season of Prime Video’s hit docuseries “Coach Prime” takes viewers inside the locker room and onto the field of Coach Deion Sanders’ University of Colorado Boulder football program for the 2023 season. “Coach Prime” and the Buffaloes have shaken up the college football landscape yet again, and the series showcases Sanders’ journey to inspire the team and transform the program. This season Sanders’ sons Shilo and Shedeur join their father in Colorado along with their former Jackson State University teammate Travis Hunter, taking viewers behind the scenes of the most exciting story in college sports this year. Invite Emmy-winning executive producer and showrunner Micah Brown to discuss the series and preview the drama that unfolds during Sanders’ first full season at CU Boulder and share stories that take place on and off the field. Contact John Angelo at john@premieretv.com.

2. ==> How the Industrial Revolution Created Chrismukkah

Assimilation has no doubt played a role in making Hanukkah the commercialized holiday it is today. But other factors have shaped the modern festival, too, says Samira Mehta, a scholar of religion and the politics of the American family. While many Jewish Americans worry about Hanukkah growing too similar to Christmas, Samira says the history of both holidays is complicated. Invite the author of “Beyond Chrismukkah: The Christian-Jewish Interfaith Family in the United States” to discuss how Hanukkah came to have the commercial, kids-and-gifts focus that it has in the U.S. today and how both contemporary Christmas and contemporary Hanukkah grew up together in response to the Industrial Revolution. Samira Mehta is an associate professor of women and gender studies and the director of Jewish studies at the University of Colorado Boulder. Contact her at Samira.Mehta@Colorado.edu; @samirakmehta

3. ==> A Healthier Hanukkah? The Kosher Baker Lightens Things Up

Hanukkah menus feature fried foods like potato latkes and doughnuts — not your typical health foods. Whether you’re trying to lose weight or someone in your family has health issues, celebrating with traditional foods and recipes can be challenging. Invite Paula Shoyer, the Kosher Baker, to share ways to lighten up your favorite family recipes. Whether you’re cooking Keto, Whole30 or are just trying to cut calories, Paula will help you make over your holiday table with dishes every generation will appreciate. She’ll also help you create a stress-free holiday with great ideas for room-temperature dishes and freezer-friendly make-ahead recipes. Paula Shoyer has appeared on numerous radio and TV shows and even competed on Food TV. A graduate of Ritz Escoffier Ecole de Gastronomie Francaise, she is the author of five cookbooks including “The Healthy Jewish Kitchen.” Contact her at (301) 404-8998; pshoyer@hotmail.com

4.==> Let’s Talk Holiday Office Parties

The pandemic put a hold on holiday office parties during the work-from-home Zoom era, but more and more workers are back on site and the annual company party is making a comeback. Do workers enjoy them or do they see them as an after-hours obligation? Invite workplace expert Andrew Challenger to discuss the issue and how innovative companies are handling it. “The holiday party has always been a way for companies to show their teams they value them. Creating a space for employees to have fun together bolsters morale and connection to their employers and their work, so it really is an important retention and leadership tool for employers,” he adds. Challenger can discuss creative ways companies are gathering and how the work-from-home movement and hybrid office set-ups have changed company culture and the way offices operate. Contact Colleen Madden Blumenfeld at (312) 422-5074 (o); (314) 807-1568 (cell) or colleenmadden@challengergray.com

5. ==> How to Make a Hybrid Schedule Work

Disney, Starbucks, and Salesforce are the latest corporate giants to call workers back to their cubicles and data indicate that, starting in 2024, a staggering 90% of companies will require employees to resume working from the office at least three days a week. While some see this as a regressive move driven by corporate profit rather than employee welfare, data scientist and lawyer Paola Cecchi-Dimeglio offers a different perspective. She contends that a return to the office could be particularly advantageous for women and minorities. “Current data suggest that these groups have faced career stagnation during remote work periods due to decreased visibility and the ensuing missed promotional opportunities,” she says. Paola can discuss the potential upside of returning to the office and how to make a hybrid model work. Paola Cecchi-Dimeglio holds dual appointments at Harvard’s Kennedy School of Government and Harvard Law School, where she serves as faculty chair of the Executive Leadership Research Initiative for Women and Minority Attorneys. Her new book is “Diversity Dividend: The Transformational Power of Small Changes to Debias Your Company, Attract Diverse Talent, Manage Everyone Better—and Make More Money.” Contact Lissa Warren at (617) 233-2853; LissaWarrenPR@gmail.com or @Lissa_Warren

6. ==> Stop Working So Hard: Smarter Success Strategies

Our society has long believed that working long hours, toiling through stress and generally busting your butt on the job are the keys to success. But according to Gerald Leonard, these are myths. “This only leads to burnout and low productivity,” he says. “Finding balance and mindfulness in your life overall are the true keys to success.” Gerald has devised tried-and-true strategies for managers and their teams to bring creativity and joy to their projects, which results in greater success for all. He can also share future of workplace trends, as careers move more toward project-based roles. He is a certified Portfolio Management Professional and professional bass player, and the author of “A Symphony of Choices,” “Workplace Jazz” and “Culture is the Bass.” Contact Gerald Leonard at (443) 703-2929; gleonard@rtirguests.com

7. ==> Being Fired Changed His Life for the Better

Most people dread being fired. Jim North was devastated when it happened to him yet he seized the opportunity to remake his life and today is excelling more than when he was employed at his long-time job of 23 years. Why wait until New Year’s to do a show on changing course when you could interview Jim now to inspire your listeners to figure out what they want — instead of merely going along for the ride — and go for it? Jim’s firing ultimately led him to pursue a career as a writer, interview people, and travel to Jerusalem where he interviewed people whose stories were life-changing. Jim says, “Learning someone else’s story doubles your life.” Jim has produced creative presentations for events and children’s settings. He was a workshop speaker at the John Hope Franklin Symposium in Tulsa. He holds a B.A. in journalism and an M.A. in professional writing. He studied international reporting at Hebrew University. Contact Jim at (918) 809-0565; jim@jimbnorth.com

8. ==> How to Prevent Bias from Turning to Hate

There has been an alarming rise in hate crimes since the Hamas-Israel war started in October. The Anti-Defamation League reports that incidents of anti-Semitic harassment, vandalism and assault have increased by an astounding 388%. With so much chaos and destruction going on in the world right now, is it any wonder that people are lashing out? Sara Ting says the current world climate doesn’t have to lead to hate. “I can share what each of us can do to create a more peaceful world,” she says. “I have developed a tool that takes 10 seconds or less to help cultivate a mindset to value all people equally.” Sara is a diversity and inclusion educator, speaker, consultant and the author of “Small Book with a Big Idea: 5 Minute Training to Empower You and Transform the World.” She is also the founder and president of World Unity, Inc., a nonprofit dedicated to the elimination of all forms of bigotry. Contact Sara Ting at (508) 715-3370; Sting@rtirguests.com

9. ==> What’s Behind the Shocking Increase in Teenage Depression?

Teen depression and suicide have dramatically increased during the past decade. “There are multiple causes including isolation, school stress, social media, bullying, and many others,” says best-selling author Scott Kolbaba M.D. “This was made worse by the pandemic.” Dr. Kolbaba claims that enabling young people to focus on finding a purpose in life and pursuing their passions is just what the doctor ordered. His award-winning children’s book, “Clara’s Magic Garden,” is an uplifting illustration of this principle. Scott Kolbaba is an internal medicine physician who completed his residency at the Mayo Clinic and appeared in “Chicago” magazine as a Top Doctor. Contact Dr. Scott Kolbaba at (630) 656-9507; skolbaba@rtirguests.com

10. ==> The Surprising Skill That Must Be Taught in Elementary School

Teaching computer science to students in grades pre-K through 5 is now a major focus in schools. Children’s author and longtime STEM educator Chris Goldberg, Ed.D., has worked with even the youngest elementary school students and can speak to the need for teaching these skills to young children. “Research shows that these skills help students in mathematics, problem-solving and critical thinking and may help create a path of interest for students who have the aptitude for programming one day,” he says. “There also must be a focus on making sure underrepresented populations receive exposure to computer science skills.” Chris is the author of “Aliyah and The STEMsational Problem-Solvers: What’s Cooking?” Ask him: How does learning computer science prepare kids for the future? What specific STEM skills should young kids learn, and why? Contact Chris Goldberg at (610) 557-8442; cgoldberg@rtirguests.com

11. ==> How Toxic Anger Affects Your Body

Heart disease is the number one killer of women. According to clinical psychologist Dr. Karyne B. Wilner, anger is one well-known factor in women’s heart disease, along with our culture’s role in suppressing it. “Anger creates stress in the body that can lead to physical and emotional health problems,” she says. She can share body-based techniques to release anger in ways that lead to greater health overall. Karyne is the author of the upcoming book “Releasing Toxic Anger for Women: Body-Based Practices to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself.” She is a leader in the field of Core Energetics and mind/health. Ask her: What is Core Energetics? What techniques can women use to overcome the toxic effects of anger? What are some tools to reduce stress? Contact Karyne Wilner at (401) 305-2278; kwilner@rtirguests.com

12. ==> Looking for Unconditional Love? Beware These Love Blockers

Everyone deserves to be loved for who they are, but Stephanie Bailey says many people sabotage themselves and struggle with negative thinking that holds them back. “To experience the unconditional love all of us deserve, we must stop filling our heads with what bothers us most. For example, we need to stop falling victim to love blockers. We need to stop making such statements as I will never find love, I hate my job, there are no good men or women out there and nothing great ever happens in my life.” Invite this love mentor/expert to explain how people accidentally attract what they don’t want in their lives — and how to turn that around and learn why you should think twice about complaining about your relationship to friends. Stephanie Bailey is the CEO of Miss-Adventures LLC and the author of several books including her latest, “Love Affirmations: Manifesting the Life You Desire.” Contact her at (720) 276-2226; missadventuresseries@yahoo.com

13. ==> The Health Benefits of Herbs

The idyllic Caribbean nation of Dominica, where herbs expert Gladstone Etienne grew up, is a nature paradise known for its pristine environment, organic foods and laid-back lifestyle. Gladstone points out that the citizens there live longer, and stronger, as a result. “According to the BBC, Dominica has the highest number of centenarians per capita in the world,” he says. He also gives credit to herbal medicine, which he began studying as a child. Gladstone went on to develop a line of teas, to make it easier for Americans to gain the wondrous health benefits of herbs. He is the founder of ZABIOLife herbal tea company. Contact Gladstone Etienne at (301) 820-7656; Getienne@rtirguests.com

14. ==> Do Lost Loved Ones Talk to Us?

Have you ever dreamed about a lost loved one? Or felt the presence of those who have passed on, and experienced other seemingly inexplicable messages from the dearly departed? While it’s common to chalk this up to mere nonsense, psychic medium and author June Edward claims that this is not our imagination playing tricks on us. “You can’t see the air you breathe, but it’s there,” she says. “It’s the same with souls that have passed on. They are standing right next to you!” June can share how to communicate with departed loved ones, and how this can vastly improve our lives. She is the author of “All’s Fair in Love & Karma: 5 Steps to Relationship Mastery,” which has been endorsed by best-selling author John Gray. Contact June Edward at (508) 544-0189; jedward@rtirguests.com

15. ==> Whatever Happened to ‘The New Zoo Revue’?

If you are old enough, chances are you grew up watching “The New Zoo Revue.” The show was syndicated from 1972 to 1977 and episodes ran well into the 1990s. The show was the brainchild of Doug Momary who, along with his wife, Emmy Jo, created an answer to Sesame Street, focusing on relationships and feelings. Doug wrote every song and storyline for their 550-plus shows. Besides their wildly popular Facebook livestreams, they recently appeared at Comic Con in San Diego, where fans cried when they saw them. This weekend they’ll be at the Greater Philadelphia Toy Show. Invite them on your show and find out what they’ve been doing for the past 50 years and why they think the response to them has been so overwhelming. Contact Danny Deraney at (323) 333-8501; @dannyderaney

01. Inside Deion Sanders’ ‘Coach Prime’
02. How the Industrial Revolution Created Chrismukkah
03. A Healthier Hanukkah? The Kosher Baker Lightens Things Up
04. Let’s Talk Holiday Office Parties
05. How to Make a Hybrid Schedule Work
06. Stop Working So Hard: Smarter Success Strategies
07. Being Fired Changed His Life for the Better
08. How to Prevent Bias from Turning to Hate
09. What’s Behind the Shocking Increase in Teenage Depression?
10. The Surprising Skill That Must Be Taught in Elementary School
11. How Toxic Anger Affects Your Body
12. Looking for Unconditional Love? Beware These Love Blockers
13. The Health Benefits of Herbs
14. Do Lost Loved Ones Talk to Us?
15. Whatever Happened to ‘The New Zoo Revue’?

1. ==> Inside Deion Sanders’ ‘Coach Prime’

The new season of Prime Video’s hit docuseries “Coach Prime” takes viewers inside the locker room and onto the field of Coach Deion Sanders’ University of Colorado Boulder football program for the 2023 season. “Coach Prime” and the Buffaloes have shaken up the college football landscape yet again, and the series showcases Sanders’ journey to inspire the team and transform the program. This season Sanders’ sons Shilo and Shedeur join their father in Colorado along with their former Jackson State University teammate Travis Hunter, taking viewers behind the scenes of the most exciting story in college sports this year. Invite Emmy-winning executive producer and showrunner Micah Brown to discuss the series and preview the drama that unfolds during Sanders’ first full season at CU Boulder and share stories that take place on and off the field. Contact John Angelo at john@premieretv.com.

2. ==> How the Industrial Revolution Created Chrismukkah

Assimilation has no doubt played a role in making Hanukkah the commercialized holiday it is today. But other factors have shaped the modern festival, too, says Samira Mehta, a scholar of religion and the politics of the American family. While many Jewish Americans worry about Hanukkah growing too similar to Christmas, Samira says the history of both holidays is complicated. Invite the author of “Beyond Chrismukkah: The Christian-Jewish Interfaith Family in the United States” to discuss how Hanukkah came to have the commercial, kids-and-gifts focus that it has in the U.S. today and how both contemporary Christmas and contemporary Hanukkah grew up together in response to the Industrial Revolution. Samira Mehta is an associate professor of women and gender studies and the director of Jewish studies at the University of Colorado Boulder. Contact her at Samira.Mehta@Colorado.edu; @samirakmehta

3. ==> A Healthier Hanukkah? The Kosher Baker Lightens Things Up

Hanukkah menus feature fried foods like potato latkes and doughnuts — not your typical health foods. Whether you’re trying to lose weight or someone in your family has health issues, celebrating with traditional foods and recipes can be challenging. Invite Paula Shoyer, the Kosher Baker, to share ways to lighten up your favorite family recipes. Whether you’re cooking Keto, Whole30 or are just trying to cut calories, Paula will help you make over your holiday table with dishes every generation will appreciate. She’ll also help you create a stress-free holiday with great ideas for room-temperature dishes and freezer-friendly make-ahead recipes. Paula Shoyer has appeared on numerous radio and TV shows and even competed on Food TV. A graduate of Ritz Escoffier Ecole de Gastronomie Francaise, she is the author of five cookbooks including “The Healthy Jewish Kitchen.” Contact her at (301) 404-8998; pshoyer@hotmail.com

4.==> Let’s Talk Holiday Office Parties

The pandemic put a hold on holiday office parties during the work-from-home Zoom era, but more and more workers are back on site and the annual company party is making a comeback. Do workers enjoy them or do they see them as an after-hours obligation? Invite workplace expert Andrew Challenger to discuss the issue and how innovative companies are handling it. “The holiday party has always been a way for companies to show their teams they value them. Creating a space for employees to have fun together bolsters morale and connection to their employers and their work, so it really is an important retention and leadership tool for employers,” he adds. Challenger can discuss creative ways companies are gathering and how the work-from-home movement and hybrid office set-ups have changed company culture and the way offices operate. Contact Colleen Madden Blumenfeld at (312) 422-5074 (o); (314) 807-1568 (cell) or colleenmadden@challengergray.com

5. ==> How to Make a Hybrid Schedule Work

Disney, Starbucks, and Salesforce are the latest corporate giants to call workers back to their cubicles and data indicate that, starting in 2024, a staggering 90% of companies will require employees to resume working from the office at least three days a week. While some see this as a regressive move driven by corporate profit rather than employee welfare, data scientist and lawyer Paola Cecchi-Dimeglio offers a different perspective. She contends that a return to the office could be particularly advantageous for women and minorities. “Current data suggest that these groups have faced career stagnation during remote work periods due to decreased visibility and the ensuing missed promotional opportunities,” she says. Paola can discuss the potential upside of returning to the office and how to make a hybrid model work. Paola Cecchi-Dimeglio holds dual appointments at Harvard’s Kennedy School of Government and Harvard Law School, where she serves as faculty chair of the Executive Leadership Research Initiative for Women and Minority Attorneys. Her new book is “Diversity Dividend: The Transformational Power of Small Changes to Debias Your Company, Attract Diverse Talent, Manage Everyone Better—and Make More Money.” Contact Lissa Warren at (617) 233-2853; LissaWarrenPR@gmail.com or @Lissa_Warren

6. ==> Stop Working So Hard: Smarter Success Strategies

Our society has long believed that working long hours, toiling through stress and generally busting your butt on the job are the keys to success. But according to Gerald Leonard, these are myths. “This only leads to burnout and low productivity,” he says. “Finding balance and mindfulness in your life overall are the true keys to success.” Gerald has devised tried-and-true strategies for managers and their teams to bring creativity and joy to their projects, which results in greater success for all. He can also share future of workplace trends, as careers move more toward project-based roles. He is a certified Portfolio Management Professional and professional bass player, and the author of “A Symphony of Choices,” “Workplace Jazz” and “Culture is the Bass.” Contact Gerald Leonard at (443) 703-2929; gleonard@rtirguests.com

7. ==> Being Fired Changed His Life for the Better

Most people dread being fired. Jim North was devastated when it happened to him yet he seized the opportunity to remake his life and today is excelling more than when he was employed at his long-time job of 23 years. Why wait until New Year’s to do a show on changing course when you could interview Jim now to inspire your listeners to figure out what they want — instead of merely going along for the ride — and go for it? Jim’s firing ultimately led him to pursue a career as a writer, interview people, and travel to Jerusalem where he interviewed people whose stories were life-changing. Jim says, “Learning someone else’s story doubles your life.” Jim has produced creative presentations for events and children’s settings. He was a workshop speaker at the John Hope Franklin Symposium in Tulsa. He holds a B.A. in journalism and an M.A. in professional writing. He studied international reporting at Hebrew University. Contact Jim at (918) 809-0565; jim@jimbnorth.com

8. ==> How to Prevent Bias from Turning to Hate

There has been an alarming rise in hate crimes since the Hamas-Israel war started in October. The Anti-Defamation League reports that incidents of anti-Semitic harassment, vandalism and assault have increased by an astounding 388%. With so much chaos and destruction going on in the world right now, is it any wonder that people are lashing out? Sara Ting says the current world climate doesn’t have to lead to hate. “I can share what each of us can do to create a more peaceful world,” she says. “I have developed a tool that takes 10 seconds or less to help cultivate a mindset to value all people equally.” Sara is a diversity and inclusion educator, speaker, consultant and the author of “Small Book with a Big Idea: 5 Minute Training to Empower You and Transform the World.” She is also the founder and president of World Unity, Inc., a nonprofit dedicated to the elimination of all forms of bigotry. Contact Sara Ting at (508) 715-3370; Sting@rtirguests.com

9. ==> What’s Behind the Shocking Increase in Teenage Depression?

Teen depression and suicide have dramatically increased during the past decade. “There are multiple causes including isolation, school stress, social media, bullying, and many others,” says best-selling author Scott Kolbaba M.D. “This was made worse by the pandemic.” Dr. Kolbaba claims that enabling young people to focus on finding a purpose in life and pursuing their passions is just what the doctor ordered. His award-winning children’s book, “Clara’s Magic Garden,” is an uplifting illustration of this principle. Scott Kolbaba is an internal medicine physician who completed his residency at the Mayo Clinic and appeared in “Chicago” magazine as a Top Doctor. Contact Dr. Scott Kolbaba at (630) 656-9507; skolbaba@rtirguests.com

10. ==> The Surprising Skill That Must Be Taught in Elementary School

Teaching computer science to students in grades pre-K through 5 is now a major focus in schools. Children’s author and longtime STEM educator Chris Goldberg, Ed.D., has worked with even the youngest elementary school students and can speak to the need for teaching these skills to young children. “Research shows that these skills help students in mathematics, problem-solving and critical thinking and may help create a path of interest for students who have the aptitude for programming one day,” he says. “There also must be a focus on making sure underrepresented populations receive exposure to computer science skills.” Chris is the author of “Aliyah and The STEMsational Problem-Solvers: What’s Cooking?” Ask him: How does learning computer science prepare kids for the future? What specific STEM skills should young kids learn, and why? Contact Chris Goldberg at (610) 557-8442; cgoldberg@rtirguests.com

11. ==> How Toxic Anger Affects Your Body

Heart disease is the number one killer of women. According to clinical psychologist Dr. Karyne B. Wilner, anger is one well-known factor in women’s heart disease, along with our culture’s role in suppressing it. “Anger creates stress in the body that can lead to physical and emotional health problems,” she says. She can share body-based techniques to release anger in ways that lead to greater health overall. Karyne is the author of the upcoming book “Releasing Toxic Anger for Women: Body-Based Practices to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself.” She is a leader in the field of Core Energetics and mind/health. Ask her: What is Core Energetics? What techniques can women use to overcome the toxic effects of anger? What are some tools to reduce stress? Contact Karyne Wilner at (401) 305-2278; kwilner@rtirguests.com

12. ==> Looking for Unconditional Love? Beware These Love Blockers

Everyone deserves to be loved for who they are, but Stephanie Bailey says many people sabotage themselves and struggle with negative thinking that holds them back. “To experience the unconditional love all of us deserve, we must stop filling our heads with what bothers us most. For example, we need to stop falling victim to love blockers. We need to stop making such statements as I will never find love, I hate my job, there are no good men or women out there and nothing great ever happens in my life.” Invite this love mentor/expert to explain how people accidentally attract what they don’t want in their lives — and how to turn that around and learn why you should think twice about complaining about your relationship to friends. Stephanie Bailey is the CEO of Miss-Adventures LLC and the author of several books including her latest, “Love Affirmations: Manifesting the Life You Desire.” Contact her at (720) 276-2226; missadventuresseries@yahoo.com

13. ==> The Health Benefits of Herbs

The idyllic Caribbean nation of Dominica, where herbs expert Gladstone Etienne grew up, is a nature paradise known for its pristine environment, organic foods and laid-back lifestyle. Gladstone points out that the citizens there live longer, and stronger, as a result. “According to the BBC, Dominica has the highest number of centenarians per capita in the world,” he says. He also gives credit to herbal medicine, which he began studying as a child. Gladstone went on to develop a line of teas, to make it easier for Americans to gain the wondrous health benefits of herbs. He is the founder of ZABIOLife herbal tea company. Contact Gladstone Etienne at (301) 820-7656; Getienne@rtirguests.com

14. ==> Do Lost Loved Ones Talk to Us?

Have you ever dreamed about a lost loved one? Or felt the presence of those who have passed on, and experienced other seemingly inexplicable messages from the dearly departed? While it’s common to chalk this up to mere nonsense, psychic medium and author June Edward claims that this is not our imagination playing tricks on us. “You can’t see the air you breathe, but it’s there,” she says. “It’s the same with souls that have passed on. They are standing right next to you!” June can share how to communicate with departed loved ones, and how this can vastly improve our lives. She is the author of “All’s Fair in Love & Karma: 5 Steps to Relationship Mastery,” which has been endorsed by best-selling author John Gray. Contact June Edward at (508) 544-0189; jedward@rtirguests.com

15. ==> Whatever Happened to ‘The New Zoo Revue’?

If you are old enough, chances are you grew up watching “The New Zoo Revue.” The show was syndicated from 1972 to 1977 and episodes ran well into the 1990s. The show was the brainchild of Doug Momary who, along with his wife, Emmy Jo, created an answer to Sesame Street, focusing on relationships and feelings. Doug wrote every song and storyline for their 550-plus shows. Besides their wildly popular Facebook livestreams, they recently appeared at Comic Con in San Diego, where fans cried when they saw them. This weekend they’ll be at the Greater Philadelphia Toy Show. Invite them on your show and find out what they’ve been doing for the past 50 years and why they think the response to them has been so overwhelming. Contact Danny Deraney at (323) 333-8501; @dannyderaney

Don’t see any guests or topics for your show? Search through past RTIR Newsletters and find hundreds of show ideas and possible guests at www.rtironline.com

01. Familiar Russian Tactic: Genocide by Starvation
02. The Contradictions of Henry Kissinger’s Legacy
03. Mystery Canine Illness Sweeping the Nation
04. The Holidays Are Expensive: Money-Saving Tips
05. A Calendar That Celebrates the Ordinary? It’s a Thing
06. Anxiety Got You Feeling Like a Grinch?
07. The Biggest Holiday Scams
08. How Holiday Music Can Heal
09. The Greatest Gift You Can Give Yourself
10. Holiday Strategies for Kids With Behavior Issues
11. We Are Raising a Generation Unable to Think
12. How to Find Hope Amid War and Disasters
13. Get Better Faster: The Secret to Boosting Your Healing Power
14. Book This Guest Before You Buy a Cruise
15. Let’s Talk About Elephants

1.==> Familiar Russian Tactic: Genocide by Starvation

As the war in Ukraine nears the two-year mark, human rights investigators have released new evidence accusing Moscow of a deliberate starvation campaign that appears to have started before the full-scale invasion. Russia-Ukraine expert Kristina Hook says it’s further proof that the war is more than an attempt to reclaim land. “For most Ukrainians, the main factor fueling their determination to fight on is the sense that Russia’s genocidal objectives leave them with no choice but to resist. Either Ukrainians defend themselves, or Ukraine itself will cease to exist.” The latest revelations come as Ukraine marks the anniversary of the Holodomor, one of Joseph Stalin’s most notorious crimes. In the early 1930s, in less than two years, an estimated four million Ukrainians died after Stalin deliberately engineered a famine. Kristina Hook, Ph.D., is an assistant professor of conflict management at Kennesaw State University’s School of Conflict Management, Peacebuilding, and Development. An anthropologist and scholar-practitioner, she is writing a book about the Ukraine-Russia war. Contact her at khook2@kennesaw.edu

2. ==> The Contradictions of Henry Kissinger’s Legacy

The death of former U.S. Secretary of State Henry Kissinger marks the end of one of the most impactful — and most controversial — careers in American politics. Loved by some and hailed as a brilliant statesman, others loathed and condemned him as a shameless war criminal. Historian Timothy Naftali says the German-born academic inspired fierce debate for decades. “There is no denying the extraordinary nature of his accomplishments. He achieved immortality in global affairs, building relationships for the United States that endure. And he leaves a legacy brimming with cautionary tales for future practitioners of American power,” he says. He can discuss Kissinger’s obsession with his legacy and how future generations should remember him. Timothy Naftali is a scholar at the Institute of Global Politics at Columbia University’s School of International and Public Affairs. He was the founding director of the Richard Nixon Presidential Library and Museum. Contact him at tn2536@columbia.edu

3. ==> Mystery Canine Illness Sweeping the Nation

A mysterious respiratory illness is targeting dogs across the country and pet owners are desperate for answers. What is this illness and what do pet parents need to know? Dr. Carol Osbourne is available with expert research, advice, and treatment plans. While no definitive cause of the illness has been found, Dr. Carol will share some precautions owners can take like avoiding places where dogs congregate, practicing good sanitation and boosting their dog’s immunity. Dr. Carol Osborne, DVM, is an integrative veterinarian who practices functional pet medicine. She’s the author of several books and is a regular contributor to “Fox & Friends,” the “Today” show, Discovery’s Animal Planet, and “Good Day LA,” among other media outlets. Contact Mackenzie August at (661) 255-8283; mackenzie@steveallenmedia.com

4. ==> The Holidays Are Expensive: Money-Saving Tips

Many American families are living paycheck to paycheck, trying to find ways they can stretch their dollars without sacrificing their dreams. And for some, the holidays can wreak havoc with their budgets. Invite consumer and money-saving expert Andrea Woroch to share tips and tricks for saving this season so you won’t find yourself in debt come January. She has great advice on everything from decorating and gifts to creatively using gift cards and booking your holiday travel. “Book one-way flights. This allows you to find flights in and out of different airports in the same or surrounding cities and with different airlines to help you create the cheapest itinerary possible,” she says. Woroch has appeared on “Today,” “Good Morning America,” CNN and other major media and in numerous publications. Contact her at andrea@andreaworoch.com

5. ==> A Calendar That Celebrates the Ordinary? It’s a Thing

Even in our high-tech world, one can buy countless paper calendars —with themes ranging from national parks to cute animals to sexy men and women. So why would someone design calendars about everyday mundane, dull things? Find out by interviewing Grover Click, assistant vice president (the highest office) of the Dull Men’s Club (women belong also now). He created the DMC’s latest calendar, “Dull Men’s Club Calendar 2024: Unique & Quirky Passions.” He can explain that, while what the people are doing is amusing, at times hilarious, there’s a rewarding aspect to it. They are on to something. They are cheerful, content, and happy. They are not seeking glitz and glam, not constantly moving on to the next big thing. There’s Jim and Irene Leuenberger of Shawano County, Wisconsin, with their barn quilts, patterns from quilts painted on plywood and mounted on barns; and Richard Birnie and Ron Wenger of Yuma, Colorado, who run an admission-free museum for orphaned and discontinued cars (think AMC Ramblers and Chevrolet Corvairs). What they are doing provides purpose and meaning. In addition to these stories, the calendar lists 150 events and holidays that celebrate the ordinary (World Turtle Day, Bubble Wrap Appreciation Day, World Snail Racing Championships, Antique Doorknob Collectors Annual Convention). Contact Grover at (308) 874-4173 or groverclick@gmail.com

6. ==> Anxiety Got You Feeling Like a Grinch?

Regardless of your family type, the holiday season tends to create more complications and tensions than usual. But Dr. John Deloney says there are a few things you can do to make sure your time with family is filled with less stress, conflict and awkwardness — and more laughter joy, and connection. He’ll share five tips for navigating family dynamics this holiday season including setting boundaries, remembering the “why” of the event and that you can’t control everything. He’ll also remind listeners that this time of year is challenging and lonely for a lot of folks. “Don’t be shy about inviting others to spend the holidays with you too, even if you don’t know them well,” he says. “The more laughter and joy around a table, the better.” Dr. John Delony is a best-selling author and mental health expert. He hosts “The Dr. John Delony Show” and serves as co-host of “The Ramsey Show,” where he helps unpack the psychology behind finances. His books include “Own Your Past, Change Your Future,” “Redefining Anxiety,” and the upcoming “Building a Non-Anxious Life.” Contact Samantha Ellis at (615) 850-1543; samantha.ellis@ramseysolutions.com

7. ==> The Biggest Holiday Scams

Nothing can put a damper on your holiday spirit faster than getting tricked out of your hard-earned cash! This year experts say scammers are out in full force looking to fool you, steal your money and more. Invite William Francavilla to share the biggest scams this holiday season (yes, porch pirates are still stealing packages), how to spot a rip-off scheme, and who scammers target most and how they do it. From charity donations to online rip-offs and social media phishing scams, Francavilla will outline ways to make sure your information and funds don’t fall into the wrong hands. Francavilla is the author of “The Madoffs Among Us: Combat the Scammers, Con Artists and Thieves Who Are Plotting to Steal Your Money.” He’s a CFP and former senior vice president, and director of Wealth Management for Legg Mason who has extensive media experience. Contact him at (757) 870-4590; wmfrancavilla@gmail.com

8. ==> How Holiday Music Can Heal

Music is a huge part of the holiday season in every culture the world over. From Christmas carols to hymns, seasonal songs take us back in time and provoke nostalgic memories. They can also instantly affect our moods — but did you know that music can also heal? John Campbell talks about the tremendous power of music to soothe us, body and soul, during the holiday season and beyond. He’ll share examples from personal experience of Alzheimer’s and dementia sufferers responding to music along with tips and advice on choosing the best music. Hear unconventional ways to bring healing music into your life all year long, and much more. An entrepreneur and songwriter, John is the author of four books. His latest, “Beyond the Fading Memories: Guiding Words for Dementia Caregivers,” includes stories, advice, and lessons learned from six years as the primary caregiver for his mother after she was diagnosed with dementia. Contact John Campbell at (608) 975-2714; jcampbell@rtirguests.com

9. ==> The Greatest Gift You Can Give Yourself

Are you feeling stuck in an unhappy job, relationship, or other unpleasant situation? Does it seem like the circumstances will never be right for you to find the perfect partner, career, or life? Luckily, you don’t have to wait for the opportunity to come to you. Learn how to make your own opportunities for breaking free from anything that holds you back when you interview Laura Brennan Ballet. The author of “The Science of Empowerment,” Laura is an experienced life coach and frequent media guest who helps people connect with their personal power to achieve anything, simply by changing the way they think about it. She’ll not only show your audience how to think differently but actually recalibrate their brains and reach for their dreams with intent. You’ll hear why we all become algorithms of the people around us, how to reclaim your authentic self, and how to move past disappointment and live life with zero regrets. Contact Laura Ballet at (860) 831-4435; lballet@rtirguests.com

10. ==> Holiday Strategies for Kids With Behavior Issues

The holiday season can be stressful for everyone, but for families with kids who have behavior issues, this time of year can be particularly trying. From after-school parties to large family get-togethers, there are plenty of opportunities for meltdowns, temper tantrums and uncomfortable interactions and for parents to stress about how they reflect on them. Invite parenting expert Rebecah Freeling to share ways parents can try and prevent issues, strategies and tips to prepare kids for situations before you leave home, and how to deal with meltdowns in the moment. Freeling specializes in kids with problem behaviors. She’s the owner of Wits End Parenting and the author of the upcoming book “Your Rules Are Dumb: Parenting Your Strong-Willed, Oppositional or Defiant Child.” Contact her at (510) 619-5920; witsendparenting@gmail.com

11. ==> We Are Raising a Generation Unable to Think

Children and teenagers today don’t have it easy. Nor do their parents. But as emotional intelligence expert Detri McGhee will tell you, one of the biggest problems with kids these days is that they are subjected to never-ending information with no filter with which to judge it. Kids need extra help, she’ll say, so they can begin to think for themselves, and parents, teachers and others who care about them can provide those resources. Detri can share how to raise a contrarian thinker (and why you’ll want to), how to teach kids the importance of the 80/20 rule, and how to raise an emotionally intelligent child. Detri runs the nonprofit Reaching for Life, Inc. which encourages reading writing, and communicating through developing advanced emotional intelligence skills. Ask her: How can parents raise kids who handle criticism well? Why is it important to build quiet times of reflection into children’s days? How does expanding emotional intelligence relate to success in life? Contact Detri McGhee at (870) 407-7523; dmcghee@rtirguests.com

12. ==> How to Find Hope Amid War and Disasters

War and natural disasters dominate the news these days filling our screens with scenes of scorched earth, bombed-out buildings and human carnage. It’s easy to feel helpless and hopeless while looking on, but Edie Summers, an expert on building resilience, will explain how having a habit of hope can help. Invite her on your show and learn how to develop the habit and how it can also help you bounce back from your own difficulties, like divorce and job loss. Edie says, “You have much more control over how you feel than you realize.” The author of “The Memory of Health,” is a wellness coach, mind-body fitness instructor, former executive, and the creator of the My Daily Well app. She has been featured in “Entrepreneur” and many podcasts. Ask her: How can we develop a habit of hope? How can focusing on small things to be grateful for reinforce that habit? What mindset shift do we need to practice? Contact Edie Summers at (503) 487-0058; esummers@rtirguests.com

13. ==> Get Better Faster: The Secret to Boosting Your Healing Power

Science has shown that a mind-body connection exists and your emotions can impact your physical health, but how much does it actually help? Discover the real power of positive thinking when you interview Stan Munslow. After helping his father beat 30% survival odds and fully recover from Stage 4 lymphoma, Stan shares his methods for faster recovery from surgery, chronic conditions, or serious illness — and improved health overall. Discover powerful techniques to optimize your mind-body connection and reclaim your health. Ask him: How can your thoughts help you decrease pain, recovery time, and even your health-care costs? Why does being the “perfect patient” help you shorten and improve a hospital experience? Stan Munslow is the author of “Get Weller Sooner: 12 Powerful, Proven Ways to Speed and Improve Your Recovery from Illness or Surgery?” Contact him at (401) 337-7436; smunslow@rtirguests.com

14. ==> Book This Guest Before You Buy a Cruise

If you’re planning your next adventure and thinking about taking a cruise, you’ll want to hear little-known tips from travel expert Cindy Bartram. What type of cruise is best for me? What’s the best time of year to cruise? Should I buy travel insurance? Are there specific travel apps for cruising? Cindy has spent many years in the travel and cruise industry and can ensure smooth sailing on your next shipboard adventure. She’ll answer all your cruising questions from booking to boarding and share insider tips to make the most of your time on and off the ship. Cindy is a communications, media and branding specialist and the author of “How Six Women Executives Steer the Cruise Industry Today” and “Message from the Dog…Learning from Great Humans.” Contact Cindy Bertram at (219) 501-5054; cbertram@rtirguests.com

15. ==> Let’s Talk About Elephants

Elephants are very popular in modern culture, with good reason. They are majestic, lovable and highly intelligent. But according to animal/environmental welfare activist Georja Umano, pachyderms are more than just adorable. “They are crucial to the health of our environment and ecosystems, and are sadly endangered because of poaching, trophy hunting and habitat loss due to land development,” she says. Georja can share why it’s so important to protect this endangered species, and other fascinating pachyderm facts, as well as her experiences living in Kenya. She is the author of the award-winning book “Terriers in the Jungle,” and is launching a nonprofit called the Elephant Matriarch Project for Mothers and Children, the goal of which is to educate and train young underprivileged African women and girls for careers in wildlife conservation. Contact her at (213) 568-1764; gumano@rtirguests.com

Don’t see any guests or topics for your show? Search through past RTIR Newsletters and find hundreds of show ideas and possible guests at www.rtironline.com

01. Russia’s Second Front in Europe
02. Is Biden Going from Denial to Panic?
03. A Hotline for Career Help
04. She’s Defying Alzheimer’s Dreaded Prognosis
05. Whatever Happened to ‘The New Zoo Revue’?
06. Talk About ‘Killers of the Flower Moon’ With This Guest
07. Looking for Unconditional Love? Beware These Love Blockers
08. Trauma Surgeon: What Really Goes on in the OR
09. Why You Get SAD This Time of Year (and Ways to Fight It)
10. How You Can Avoid America’s No. 1 Killer
11. What Is Healthy Anger?
12. This DJ Came Straight Out of Compton to Become a Loving Single Dad
13. Can This Hypnotherapist Really Talk to Aliens?
14. How Our Past Lives Affect Our Current Life
15. Feel-Good Show: Why ‘Dirty Dancing’ Continues to Offer Hope, Optimism

1. ==> Russia’s Second Front in Europe

The Balkans have been at the center of power competition for centuries, and Russia has long played a leading role. Ivana Stradner, a research fellow at the Foundation for Defense of Democracies, says the region is now on the precipice of becoming a geopolitical flashpoint. She can discuss why tensions in the Balkans are rising and how Moscow is seeking to leverage ongoing instability to maintain its influence and weaken the European Union and NATO. Stradner will explain what the Ukraine war has meant for Russia’s role in the Balkans and why the West must stop Vladimir Putin from provoking conflict in the region. The Foundation for Defense of Democracies (FDD) is a Washington, D.C.-based nonpartisan research institute focusing on national security and foreign policy. To arrange an interview, contact FDD media relations at press@fdd.org

2. ==> Is Biden Going from Denial to Panic?

Last weekend, Politico published the latest in a wave of stories about President Biden’s prospects for re-election. The article pointed out that the president is trailing the presumptive GOP nominee Donald Trump in the majority of the latest polling. Jeff Cohen says the Biden campaign is going from denial to panic mode. “The bleak poll numbers might actually understate the problem, as they measure only voter discontent and not activist discontent. For months next summer and fall, Democratic activists will be needed to win over undecided voters and mobilize occasional voters. But many activists who worked hard to elect Biden over Trump in 2020 now have little enthusiasm for the president, due to his policies on climate, racial justice, Gaza and other vital concerns.” Jeff Cohen is co-founder of RootsAction.org, which is sponsoring the Step Aside Joe campaign. He is a retired journalism professor at Ithaca College and founder of the media watch group FAIR. Cohen was a Bernie Sanders delegate to the 2020 Democratic National Convention. Contact him at jeff@rootsaction.org, @Roots_Action

3. ==> A Hotline for Career Help

The labor market is loosening and companies appear to be entering the new year cautiously. To help navigate the current job market, invite Andrew Challenger, senior VP at the outplacement firm Challenger, Gray and Christmas, Inc., to share tips for anyone looking for work now. Listeners will discover the hidden job market, how to switch industries and ways to explain a career gap. They’ll also hear how they can get free career and job-search advice during the upcoming two-day Challenger Hotline. On Dec. 26 and 27, the company will suspend normal business operations so its staff of professional job-search coaches can help callers. Contact Colleen Madden Blumenfeld at (314) 807-1568; colleenmadden@challengergray.com

4. ==> She’s Defying Alzheimer’s Dreaded Prognosis

Four and a half years ago, Rebecca Chopp was diagnosed with early-stage Alzheimer’s. She was then 67 years old and the chancellor of the University of Denver. She was told in six months she would not be able to button her blouse. Instead of denying it or going home to slowly give in to the disease, Rebecca chose to fight. Today Rebecca is still vibrant, sharp, and helping others manage and live with the devastating disease. Invite her to discuss the benefits of early diagnosis, how changing her lifestyle allowed her to meet the disease head-on and slow the progression, as well as current medications and those about to be approved by the FDA. Discover how learning to paint and other creative activities have helped Rebecca sustain her cognitive abilities and allow her to continue to live independently. She is currently working with the National Alzheimer’s Association and the Morgridge Family Foundation to raise awareness about the disease. Contact Johanna Ramos-Boyer at (703) 646-5137; (703) 400-1099 (cell) or johanna@jrbcomm.com or Erin Bolden at (703) 980-2705

5. ==> Whatever Happened to ‘The New Zoo Revue’?

If you are old enough, chances are you grew up watching “The New Zoo Revue.” The show was syndicated from 1972 to 1977 and episodes ran well into the 1990s. The show was the brainchild of Doug Momary who, along with his wife, Emmy Jo, created an answer to Sesame Street, focusing on relationships and feelings. Doug wrote every song and storyline for their 550-plus shows. Besides their wildly popular Facebook livestreams, they recently appeared at Comic Con in San Diego, where fans cried when they saw them. This weekend they’ll be at the Greater Philadelphia Toy show. Invite them on your show and find out what they’ve been doing for the past 50 years and why they think the response to them has been so overwhelming. Contact Danny Deraney at (323) 333-8501; @dannyderaney

6. ==> Talk About ‘Killers of the Flower Moon’ With This Guest

Director Martin Scorsese’s latest film “Killers of the Flower Moon” is getting a lot of Oscar buzz. Based on actual events and starring Robert De Niro, Leonardo DiCaprio, and Lily Gladstone, the movie deals with a little-known part of history that occurred in the 1920s after oil was discovered by members of the Osage Nation in Oklahoma. When he was a reporter with Gaylord News, a reporting project at the University of Oklahoma Gaylord College of Journalism and Mass Communication, Jim B. North interviewed members of the Osage tribe and has great stories to tell about the events that make up the film. He can talk about the impact the oil discovery and newfound wealth had on the tribe. His new book, “Unsung Heroes Wear No Capes,” also contains some Native American removal stories. Jim has won multiple journalism awards for his human-interest storytelling and was a workshop speaker at the John Hope Franklin Symposium in Tulsa. He holds a B.A. in journalism and an M.A. in professional writing. He studied international reporting at Hebrew University. Contact Jim at (918) 809-0565; jim@jimbnorth.com

7. ==> Looking for Unconditional Love? Beware These Love Blockers

Everyone deserves to be loved for who they are, but Stephanie Bailey says many people sabotage themselves and struggle with negative thinking that holds them back. “To experience the unconditional love all of us deserve, we must stop filling our heads with what bothers us most. For example, we need to stop falling victim to love blockers. We need to stop making such statements as I will never find love, I hate my job, there are no good men or women out there and nothing great ever happens in my life.” Invite this love mentor/expert to explain how people accidentally attract what they don’t want in their lives — and how to turn that around and learn why you should think twice about complaining about your relationship to friends. Stephanie Bailey is the CEO of Miss-Adventures LLC and the author of several books including her latest, “Love Affirmations: Manifesting the Life You Desire.” Contact her at (720) 276-2226; missadventuresseries@yahoo.com

8. ==> Trauma Surgeon: What Really Goes on in the OR

For all the hospital dramas that dominate television, most of us have no concept of the daily, Herculean efforts that take place inside a trauma center. Dr. Stephen Cohn pulls back the curtain and explains the critical role trauma surgeons play in the saving of lives — in the OR and sometimes even in the emergency room. Ask him: What really goes on in the OR? What does a trauma surgeon do? How do trauma surgeons stay cool and act decisively when a patient’s life hangs in the balance? Dr. Cohn is a 40-year veteran of trauma care, having served as a surgeon in the U.S. Army Medical Corp in Desert Storm and, later, division chief of trauma and surgical critical care at Yale University School of Medicine. Contact Lissa Warren at (617) 233-2853; LissaWarrenPR@gmail.com

9. ==> Why You Get SAD This Time of Year (and Ways to Fight It)

Many people dread this time of year, especially if they suffer from the Winter Blues. Invite Dr. Greg Hammer to share a tried-and-true way to help boost your mental resilience and give you the tools to thrive in the cold winter months. He’ll explain the science behind seasonal affective disorder (SAD), the physical and mental symptoms, and a simple, daily three-minute tool to combat negative thoughts and rewire the brain. Hammer is passionate about educating people on how they can prioritize and improve their mental health so that they may live peaceful and fulfilling lives. Greg Hammer, M.D., is a professor at Stanford University School of Medicine, a pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of “GAIN without Pain: The Happiness Handbook for Health Care Professionals.” Contact Mackenzie August at (661) 255-8283; mackenzie@steveallenmedia.com

10. ==> How You Can Avoid America’s No. 1 Killer

Did you know that heart disease is the number one cause of death among American men and women? The good news is, it can be avoided, according to long-time nurse Allen Daugherty. “The American health-care system is designed to focus on diseases after they happen,” he says. “So we need to change our mindset to focus on prevention.” Allen can share the types of screenings, lifestyle changes and other preventative steps we can take before becoming another statistic. He has worked in the medical field for almost 50 years, first as a U.S. Air Force medic then as an RN and certified dialysis nurse. He is the author of “An Ounce of Prevention is Worth More Than You Can Imagine.” Contact Allen at (540) 712-8704; adaugherty@rtirguests.com

11. ==> What Is Healthy Anger?

Our society often frowns upon anger, especially when women express the emotion. But clinical psychologist Dr. Karyne Wilner claims that anger can be a valuable tool for promoting personal growth and one’s overall well-being if released in constructive ways. “By working with our bodies in specific ways, we can transform our anger and improve our health,” she says. “Otherwise, anger can get trapped in our psyches and cause a host of physical and mental health issues.” Karyne can share body-based techniques to release anger in ways that lead to greater health overall. She is the author of the upcoming book “Releasing Toxic Anger for Women: Body-Based Practices to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself.” She is a leader in the field of Core Energetics and mind/body health. Contact Karyne Wilner at (401) 305-2278; kwilner@rtirguests.com

12. ==> This DJ Came Straight Out of Compton to Become a Loving Single Dad

While growing up on the mean streets of Compton, Calif., amidst police brutality, gangs, drugs and a broken home, Damon Grayson managed to become a productive member of society and a devoted single father to three boys. “I was eventually able to overcome the obstacles by focusing on myself, instead of focusing on the antagonistic reality that surrounded my daily life,” he says. Damon channeled his frustrations into music by becoming a successful DJ who worked with Dr. Dre, an entrepreneur who owned many successful businesses and a relationship expert who has counseled many couples. He is the acclaimed author of “When His Ways Meet Yours: When You Love You He Will Follow Suit.” Contact Damon Grayson at (760) 490-0656; dgrayson@rtirguests.com

13. ==> Can This Hypnotherapist Really Talk to Aliens?

Dozens of people suspect they have been visited by an alien, but do you know anyone personally who has conversed with one? Hypnotherapist and author Kryste Andrews recounts a year of gathering information from a Gray, one of the 81 extraterrestrial species currently acknowledged by experts. Working weekly with her client, former champion weightlifter Robert Nanez, Kryste was introduced to the Gray whom Robert met at the age of five. “Under hypnosis, we’ve uncovered the truth for Robert and can now share his story with the world,” she says. “His bravery may help others who suspect they are undergoing physical and emotional manipulation by aliens.” Kryste (pronounced Christy) spent 30 years as a performer/singing instructor in New York City where she prepared young singers for Broadway and international stages. Her work as a certified hypnotherapist began in 1994. She is the author of the critically acclaimed book “LEGACY Book One, Discovery: A Remote Time Viewer’s Journey to His Ancestors.” Contact Kryste Andrews at (201) 801-4551; Kandrews@rtirguests.com

14. ==> How Our Past Lives Affect Our Current Life

Do you frequently have a sense of déjà vu? Do you have fears or phobias that are unrelated to anything you’ve ever experienced? According to Jennifer Maag, we’ve all had past lives, and they have a profound impact on our current lives. “I believe the self-esteem you’re born with comes from the past lives you’ve already lived,” she says. “Tapping into that enables us to heal in our current existence.” Jennifer, a licensed massage therapist, and her son, Alexander Maag, are the co-authors of the critically acclaimed book “Take on God,” which explores how to transform our inner battles into healing tools to live our best lives. Contact Jennifer Maag at (419) 969-3259; jmaag@rtirguests.com

15. ==> Feel Good Show: Why ‘Dirty Dancing’ Continues to Offer Hope, Optimism

Everyone could use a shot of hope and optimism these days. Sue Tabashnik is just the person to supply it as she takes your audience back in time to relive the movie magic of “Dirty Dancing.” The movie starring Patrick Swayze and Jennifer Grey centers on a Catskills resort with a coming-of-age tale intertwined with a love story. Invite Sue to talk about the film’s enduring themes and the festivals that entice thousands of fans to gather to celebrate the film and its iconic soundtrack. She can also talk about the “Dirty Dancing” sequel planned for 2025. Sue has extensively researched “Dirty Dancing” and was the special guest speaker at a major “Dirty Dancing” festival. She met Swayze multiple times and his mother once. Among her books are “Patrick Swayze: The Dreamer” and “Patsy Swayze: Every Day, A Chance to Dance.” Contact Sue Tabashnik at (248) 617-0505; stabashnik@rtirguests.com