Archive | Self Help

Make 2014 Your Best Year Yet with Just 2 Choices

Ready to make a fresh new start for the New Year? You probably think that means making a bunch of complicated, demanding and even unrealistic resolutions. There’s a better way to create a hopeful new story for yourself, says sought-after speaker, author and motivational choice expert Rico Racosky. Invite this witty, articulate guest on-air to […]

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How to Lose the Winter Blues

Seasonal Affective Disorder is More Common Than You’d Think ‘Tis the season for seasonal affective disorder (SAD). The “winter blues” can start when temperatures are cold, nights are long, darkness begins early, the holidays wind down. Then:  You seem unusually listless, unmotivated and fatigued. Minor things seem to bother you more. Quarrels, squabbles and misunderstandings […]

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These Guests Traded the Jersey Shore for a Year in Italy

Does Italian Life Match Its Romantic Fantasy? After retiring and moving to the Jersey shore where they built a comfortable life, adventurous couple John and Nancy Petralia decided to take an Italian language class. That led them to pursue their dream of spending a year living like ordinary citizens in a non-touristy Italian city. Like […]

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The Fast Way to Make Your New Year’s Resolutions a Reality

Got a Minute? In just one minute twice a day you can make the change you’ve been planning. There are no tricks or gimmicks when you follow the “Minute Method” Carla R. Mancari has been using for decades to help individuals realize their potential for change and happiness. Mancari has shared her wildly effective secret […]

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Why You Should Be Willing to Get Fired Every Day … and Other Tips for Living on the Edge in the New Year

How you start your New Year is how you will live your year. Too many people settle for what they have in life – looking back fondly at their glory moments or fantasizing about a future that is not likely to come true. To juice things up, they try to add some adventure to their […]

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