Archive | Relationships, Psychology

Psychologist Reveals Hidden Causes of Depression, Addiction and More

Depression has reached epidemic proportions in modern society. According to psychologist/author Adriana Popescu, “Depression and issues such as low self-esteem and addiction are not just caused by mental distress. There are many other contributing factors such as hormone imbalances, and disruptions in the mind/body/spirit connection overall.” Adriana is a licensed clinical psychologist, addiction and trauma […]

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Everyone Has Unconscious Biases. Uncover Yours

While bigotry is on the rise across the globe, author Sara Ting claims that there is hope for peace and harmony. “All humans have unconscious biases,” she says. “I have developed a tool that organizations can offer to their colleagues that takes 10 seconds or less to help cultivate a mindset to value all people […]

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Toxic Anger: It’s Not Just a Male Problem

Heart disease is the number-one killer of women. According to clinical psychologist Dr. Karyne B. Wilner, anger is one well-known factor in women’s heart disease, along with our culture’s role in suppressing it. “Anger creates stress in the body that can lead to physical and emotional health problems,” she says. She can share body-based techniques […]

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Signs Your Spouse May Be Bipolar

For nearly 20 years, Shelly Sood lived with a man who suddenly morphed from a picture-perfect spouse into a “cold, vengeful, monster.” Unbeknownst to them, he had bipolar disorder, and, as Shelly will point out, 90 percent of marriages involving a bipolar spouse end in divorce. Shelly separated from her banker husband for nearly two years but never lost hope that […]

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Why are So Many Families Reeling from Estrangement?

According to research from Cornell University, one out of four people are estranged from their families, destined to begin the year with bad memories, hurt feelings, and the prospect of yet more separation and misunderstandings. What can they do to find forgiveness? To begin a new era of communication, sharing, understanding and family affection?   Discuss the negative […]

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Is Your Deceased Parent Still Beating You Up? How to Exorcise Childhood Trauma, For Good

Adults may continue to experience the effects of a toxic parent long after said parent is dead, without even realizing it. “This may manifest as an ongoing pattern of unhealthy romantic relationships, dead-end jobs and debilitating low self-esteem,” says Arnoux Goran. His own horrific childhood led Arnoux to create the “7 Steps to Reprogramming Yourself,” which has […]

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