Archive | Health, Fitness

How to Use Your Brain to Heal Faster

Science has shown that a mind-body connection exists and your emotions can impact your physical health, but how much does it actually help? Discover the real power of positive thinking when you interview Stan Munslow. After helping his father beat 30% survival odds and fully recover from Stage 4 lymphoma, Stan shares his methods for faster […]

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How to Live Longer and Stronger, with Herbs

The idyllic Caribbean nation of Dominica, where herbs expert Gladstone Etienne grew up, is a nature paradise known for its pristine environment, organic foods and laid-back lifestyle. Gladstone claims that the citizens there live longer, and stronger, as a result. “According to the BBC, Dominica has the highest number of centenarians per capita in the […]

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Psychologist Reveals Hidden Causes of Depression, Addiction and More

Depression has reached epidemic proportions in modern society. According to psychologist/author Adriana Popescu, “Depression and issues such as low self-esteem and addiction are not just caused by mental distress. There are many other contributing factors such as hormone imbalances, and disruptions in the mind/body/spirit connection overall.” Adriana is a licensed clinical psychologist, addiction and trauma […]

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Toxic Anger: It’s Not Just a Male Problem

Heart disease is the number-one killer of women. According to clinical psychologist Dr. Karyne B. Wilner, anger is one well-known factor in women’s heart disease, along with our culture’s role in suppressing it. “Anger creates stress in the body that can lead to physical and emotional health problems,” she says. She can share body-based techniques […]

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Informed Consent Has Gone Too Far

In the modern world, informed consent lets patients participate in their own health care by knowing all their treatment options and any associated risks. However, full transparency in medicine can overwhelm patients and lead to poor decision-making. Is it really the best policy? Dr. Dinesh Verma reveals why we’ve taken informed consent too far. He’ll […]

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She’s Been Bombed, Shot at, and Nearly Kidnapped – What She Knows Can Help You Conquer Stress

Everyone could use some tips for handling stress better. Col. Debra M. Lewis(USA, Ret.) has already coached thousands of people on her battle-tested methods to overcome obstacles and use life’s daily stresses to their advantage. Col. Deb will share those tips and tools along with her action-packed life story as one of the first women to attend the […]

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Psychedelics: Should You Consider Taking Them?

While still prohibited by law, some once-considered “bad boys” of the drug culture (LSD, Psilocybin, MDMA), are now being seriously studied by science and found to be not only completely non-addictive, but more effective in the relief of anxiety, addiction, and depression than any known or traditional treatment. Sparrow Hart is available for interview on this timely […]

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Signs Your Spouse May Be Bipolar

For nearly 20 years, Shelly Sood lived with a man who suddenly morphed from a picture-perfect spouse into a “cold, vengeful, monster.” Unbeknownst to them, he had bipolar disorder, and, as Shelly will point out, 90 percent of marriages involving a bipolar spouse end in divorce. Shelly separated from her banker husband for nearly two years but never lost hope that […]

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